Philippe Rock -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1790/1595/278Alle/Geschlecht/AK

M 45Altersklasse

2125Startnummer

FRANationalität


37:44	3:06:59	2:06:23	6:02:43

Vergleiche Philippe Rock mit anderen Athleten!

2125 Rock

2338 Mascot ×

2324 Lorin ×

2104 Villette ×

2190 Chenavard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:44	00:37:44	01:59 min/100m	+05:29 (333.) ●	+05:32 (1914.) ●	+05:22 (2269.) ●
Wechsel		00:44:54	00:07:10	-	+00:29 (239.) ●	+00:41 (1400.) ●	+00:42 (1666.) ●
Radfahren	17 km	01:19:07	00:34:13	29.81 km/h	+02:48 (298.) ●	+02:54 (1689.) ●	+02:22 (1869.) ●
Radfahren	50 km	02:24:23	01:05:16	30.34 km/h	+06:38 (304.) ●	+06:35 (1724.) ●	+05:23 (1907.) ●
Radfahren	72 km	03:10:50	00:46:27	28.42 km/h	+05:05 (299.) ●	+04:52 (1684.) ●	+04:01 (1877.) ●
Radfahren	90 km	03:51:53	00:41:03	26.31 km/h	+02:57 (263.) ●	+02:39 (1483.) ●	+01:59 (1647.) ●
Radfahren	90 km	03:51:53	03:06:59	28.88 km/h	+17:28 (297.) ●	+17:00 (1668.) ●	+13:45 (1844.) ●
Wechsel		03:56:20	00:04:27	-	+00:19 (230.) ●	+00:19 (1396.) ●	+00:19 (1634.) ●
Laufen	2.5 km	04:09:17	00:12:57	05:10 min/km	+00:42 (241.) ●	+00:51 (1446.) ●	+00:39 (1617.) ●
Laufen	4.5 km	04:21:12	00:11:55	05:57 min/km	+00:21 (214.) ●	+00:24 (1255.) ●	+00:13 (1402.) ●
Laufen	6.5 km	04:31:51	00:10:39	05:19 min/km	+00:07 (201.) ●	+00:10 (1191.) ●	±00:00 (1331.) ●
Laufen	8.6 km	04:43:58	00:12:07	05:46 min/km	+00:19 (212.) ●	+00:26 (1241.) ●	+00:16 (1397.) ●
Laufen	10.8 km	04:56:23	00:12:25	05:38 min/km	-00:05 (193.) ●	±00:00 (1133.) ●	-00:09 (1270.) ●
Laufen	12.7 km	05:07:41	00:11:18	05:56 min/km	+00:05 (203.) ●	+00:11 (1204.) ●	+00:03 (1357.) ●
Laufen	14.8 km	05:20:50	00:13:09	06:15 min/km	+00:45 (237.) ●	+00:48 (1358.) ●	+00:40 (1559.) ●
Laufen	16.9 km	05:34:41	00:13:51	06:35 min/km	+00:40 (224.) ●	+00:40 (1300.) ●	+00:33 (1512.) ●
Laufen	19 km	05:47:40	00:12:59	06:10 min/km	+01:16 (259.) ●	+01:18 (1472.) ●	+01:12 (1725.) ●
Laufen	21 km	06:02:14	00:14:34	07:17 min/km	+02:16 (291.) ●	+02:14 (1645.) ●	+02:07 (1942.) ●
Laufen	21.1 km	06:02:43	00:00:29	04:49 min/km	+00:04 (287.) ●	+00:04 (1683.) ●	+00:04 (2003.) ●
Laufen	21.1 km	06:02:43	02:06:23	05:59 min/km	+06:30 (232.) ●	+07:06 (1327.) ●	+05:38 (1514.) ●
Total	113 km	06:02:43	06:02:43	18.69 km/h	+30:15 (278.) ●	+30:38 (1595.) ●	+25:46 (1790.) ●

Ges	Sex	Ak	Name	#	AK
1756	1565	273	Sylvain Duthilleul	2231	M 45	FRA	00:39:20	02:45:17	02:22:57	06:00:28
1763	1571	274	Gaetan Ravier	2115	M 45	FRA	00:35:03	02:52:41	02:22:43	06:01:02
1768	1576	275	Geoffrey Lescaux	2105	M 45	FRA	00:34:03	03:04:34	02:05:19	06:01:25
1781	1587	276	Laurent Mascot	2338	M 45	FRA	00:31:50	02:58:02	02:20:45	06:02:04
1786	1592	277	David Lorin	2324	M 45	FRA	00:30:12	02:55:21	02:25:07	06:02:25
1790	1595	278	Philippe Rock	2125	M 45	FRA	00:37:44	03:06:59	02:06:23	06:02:43
1796	1599	279	Sebastien Villette	2104	M 45	REU	00:29:21	02:58:11	02:25:20	06:02:59
1797	1600	280	Jérôme Chenavard	2190	M 45	FRA	00:28:21	03:02:14	02:18:53	06:03:07
1813	1610	281	Jean-Pierre Gueffet	2264	M 45	FRA	00:35:13	03:12:16	02:01:31	06:04:13
1821	1617	282	Frederic Mato	2340	M 45	FRA	00:31:40	03:08:10	02:08:38	06:04:52