Ismaïla Bangoura -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1553/1400/241Alle/Geschlecht/AK
M 45Altersklasse
2148Startnummer
FRANationalität
32:51 | 2:59:50 | 2:04:04 | 5:49:48 |
Vergleiche Ismaïla Bangoura mit anderen Athleten!
2148 Bangoura
2202 Colman ×
2365 Osmond ×
2196 Chupin ×
2313 Lecoq ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | +00:36 (213.) ● | +00:39 (1275.) ● | +00:29 (1452.) ● |
Wechsel | 00:39:26 | 00:06:35 | - | -00:06 (197.) ● | +00:06 (1192.) ● | +00:07 (1418.) ● | |
Radfahren | 17 km | 01:12:49 | 00:33:23 | 30.55 km/h | +01:58 (273.) ● | +02:04 (1566.) ● | +01:32 (1692.) ● |
Radfahren | 50 km | 02:15:32 | 01:02:43 | 31.57 km/h | +04:05 (271.) ● | +04:02 (1550.) ● | +02:50 (1677.) ● |
Radfahren | 72 km | 03:00:05 | 00:44:33 | 29.63 km/h | +03:11 (263.) ● | +02:58 (1517.) ● | +02:07 (1654.) ● |
Radfahren | 90 km | 03:39:16 | 00:39:11 | 27.56 km/h | +01:05 (219.) ● | +00:47 (1220.) ● | +00:07 (1314.) ● |
Radfahren | 90 km | 03:39:16 | 02:59:50 | 30.03 km/h | +10:19 (255.) ● | +09:51 (1469.) ● | +06:36 (1588.) ● |
Wechsel | 03:45:44 | 00:06:28 | - | +02:20 (309.) ● | +02:20 (1827.) ● | +02:20 (2156.) ● | |
Laufen | 2.5 km | 03:57:29 | 00:11:45 | 04:42 min/km | -00:30 (150.) ● | -00:21 (956.) ● | -00:33 (1033.) ● |
Laufen | 4.5 km | 04:08:36 | 00:11:07 | 05:33 min/km | -00:27 (166.) ● | -00:24 (978.) ● | -00:35 (1079.) ● |
Laufen | 6.5 km | 04:18:58 | 00:10:22 | 05:11 min/km | -00:10 (182.) ● | -00:07 (1072.) ● | -00:17 (1189.) ● |
Laufen | 8.6 km | 04:30:13 | 00:11:15 | 05:21 min/km | -00:33 (159.) ● | -00:26 (928.) ● | -00:36 (1022.) ● |
Laufen | 10.8 km | 04:43:17 | 00:13:04 | 05:56 min/km | +00:34 (221.) ● | +00:39 (1304.) ● | +00:30 (1488.) ● |
Laufen | 12.7 km | 04:55:40 | 00:12:23 | 06:31 min/km | +01:10 (261.) ● | +01:16 (1503.) ● | +01:08 (1746.) ● |
Laufen | 14.8 km | 05:08:02 | 00:12:22 | 05:53 min/km | -00:02 (193.) ● | +00:01 (1091.) ● | -00:07 (1238.) ● |
Laufen | 16.9 km | 05:22:55 | 00:14:53 | 07:05 min/km | +01:42 (267.) ● | +01:42 (1523.) ● | +01:35 (1787.) ● |
Laufen | 19 km | 05:35:59 | 00:13:04 | 06:13 min/km | +01:21 (264.) ● | +01:23 (1485.) ● | +01:17 (1742.) ● |
Laufen | 21 km | 05:49:21 | 00:13:22 | 06:41 min/km | +01:04 (251.) ● | +01:02 (1412.) ● | +00:55 (1636.) ● |
Laufen | 21.1 km | 05:49:48 | 00:00:27 | 04:29 min/km | +00:02 (235.) ● | +00:02 (1463.) ● | +00:02 (1724.) ● |
Laufen | 21.1 km | 05:49:48 | 02:04:04 | 05:52 min/km | +04:11 (220.) ● | +04:47 (1267.) ● | +03:19 (1441.) ● |
Total | 113 km | 05:49:48 | 05:49:48 | 19.38 km/h | +17:20 (241.) ● | +17:43 (1400.) ● | +12:51 (1553.) ● |