Nicolas Länger -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
912/854/140Alle/Geschlecht/AK
M 45Altersklasse
2302Startnummer
FRANationalität
30:57 | 2:47:00 | 1:54:56 | 5:21:35 |
Vergleiche Nicolas Länger mit anderen Athleten!
2302 Länger
2205 Courel ×
2288 Jones ×
2160 Bicheron ×
2367 Paillat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -01:18 (108.) ● | -01:15 (635.) ● | -01:25 (711.) ● |
Wechsel | 00:36:03 | 00:05:06 | - | -01:35 (68.) ● | -01:23 (497.) ● | -01:22 (604.) ● | |
Radfahren | 17 km | 01:05:33 | 00:29:30 | 34.58 km/h | -01:55 (79.) ● | -01:49 (532.) ● | -02:21 (550.) ● |
Radfahren | 50 km | 02:01:38 | 00:56:05 | 35.3 km/h | -02:33 (121.) ● | -02:36 (746.) ● | -03:48 (774.) ● |
Radfahren | 72 km | 02:43:47 | 00:42:09 | 31.32 km/h | +00:47 (208.) ● | +00:34 (1198.) ● | -00:17 (1275.) ● |
Radfahren | 90 km | 03:23:03 | 00:39:16 | 27.5 km/h | +01:10 (222.) ● | +00:52 (1232.) ● | +00:12 (1328.) ● |
Radfahren | 90 km | 03:23:03 | 02:47:00 | 32.34 km/h | -02:31 (165.) ● | -02:59 (963.) ● | -06:14 (1015.) ● |
Wechsel | 03:26:39 | 00:03:36 | - | -00:32 (162.) ● | -00:32 (1021.) ● | -00:32 (1203.) ● | |
Laufen | 2.5 km | 03:37:53 | 00:11:14 | 04:29 min/km | -01:01 (103.) ● | -00:52 (692.) ● | -01:04 (743.) ● |
Laufen | 4.5 km | 03:48:38 | 00:10:45 | 05:22 min/km | -00:49 (133.) ● | -00:46 (786.) ● | -00:57 (856.) ● |
Laufen | 6.5 km | 03:58:27 | 00:09:49 | 04:54 min/km | -00:43 (141.) ● | -00:40 (808.) ● | -00:50 (880.) ● |
Laufen | 8.6 km | 04:09:42 | 00:11:15 | 05:21 min/km | -00:33 (160.) ● | -00:26 (929.) ● | -00:36 (1023.) ● |
Laufen | 10.8 km | 04:21:30 | 00:11:48 | 05:21 min/km | -00:42 (160.) ● | -00:37 (912.) ● | -00:46 (1019.) ● |
Laufen | 12.7 km | 04:32:02 | 00:10:32 | 05:32 min/km | -00:41 (152.) ● | -00:35 (899.) ● | -00:43 (1003.) ● |
Laufen | 14.8 km | 04:43:58 | 00:11:56 | 05:40 min/km | -00:28 (156.) ● | -00:25 (945.) ● | -00:33 (1062.) ● |
Laufen | 16.9 km | 04:56:35 | 00:12:37 | 06:00 min/km | -00:34 (162.) ● | -00:34 (950.) ● | -00:41 (1071.) ● |
Laufen | 19 km | 05:07:55 | 00:11:20 | 05:23 min/km | -00:23 (174.) ● | -00:21 (1023.) ● | -00:27 (1160.) ● |
Laufen | 21 km | 05:21:07 | 00:13:12 | 06:36 min/km | +00:54 (243.) ● | +00:52 (1370.) ● | +00:45 (1582.) ● |
Laufen | 21.1 km | 05:21:35 | 00:00:28 | 04:39 min/km | +00:03 (275.) ● | +00:03 (1598.) ● | +00:03 (1888.) ● |
Laufen | 21.1 km | 05:21:35 | 01:54:56 | 05:26 min/km | -04:57 (162.) ● | -04:21 (933.) ● | -05:49 (1036.) ● |
Total | 113 km | 05:21:35 | 05:21:35 | 21.08 km/h | -10:53 (140.) ● | -10:30 (854.) ● | -15:22 (912.) ● |