Sebastien Lericolais -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1999/1738/312Alle/Geschlecht/AK

M 45Altersklasse

2316Startnummer

FRANationalität


33:17	2:54:41	2:43:05	6:20:14

Vergleiche Sebastien Lericolais mit anderen Athleten!

2316 Lericolais

2176 Braunwald ×

2263 Greffier ×

2121 Lion ×

2300 Lambot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:17	00:33:17	01:45 min/100m	+01:02 (241.) ●	+01:05 (1407.) ●	+00:55 (1609.) ●
Wechsel		00:39:02	00:05:45	-	-00:56 (118.) ●	-00:44 (791.) ●	-00:43 (956.) ●
Radfahren	17 km	01:11:04	00:32:02	31.84 km/h	+00:37 (213.) ●	+00:43 (1251.) ●	+00:11 (1324.) ●
Radfahren	50 km	02:10:00	00:58:56	33.6 km/h	+00:18 (192.) ●	+00:15 (1114.) ●	-00:57 (1174.) ●
Radfahren	72 km	02:54:12	00:44:12	29.86 km/h	+02:50 (255.) ●	+02:37 (1479.) ●	+01:46 (1608.) ●
Radfahren	90 km	03:33:43	00:39:31	27.33 km/h	+01:25 (231.) ●	+01:07 (1274.) ●	+00:27 (1377.) ●
Radfahren	90 km	03:33:43	02:54:41	30.91 km/h	+05:10 (228.) ●	+04:42 (1281.) ●	+01:27 (1366.) ●
Wechsel		03:37:09	00:03:26	-	-00:42 (150.) ●	-00:42 (937.) ●	-00:42 (1106.) ●
Laufen	2.5 km	03:51:01	00:13:52	05:32 min/km	+01:37 (295.) ●	+01:46 (1691.) ●	+01:34 (1936.) ●
Laufen	4.5 km	04:04:35	00:13:34	06:47 min/km	+02:00 (299.) ●	+02:03 (1695.) ●	+01:52 (1972.) ●
Laufen	6.5 km	04:17:14	00:12:39	06:19 min/km	+02:07 (312.) ●	+02:10 (1759.) ●	+02:00 (2056.) ●
Laufen	8.6 km	04:31:50	00:14:36	06:57 min/km	+02:48 (316.) ●	+02:55 (1808.) ●	+02:45 (2128.) ●
Laufen	10.8 km	04:47:43	00:15:53	07:13 min/km	+03:23 (317.) ●	+03:28 (1808.) ●	+03:19 (2128.) ●
Laufen	12.7 km	05:02:49	00:15:06	07:56 min/km	+03:53 (327.) ●	+03:59 (1875.) ●	+03:51 (2230.) ●
Laufen	14.8 km	05:18:58	00:16:09	07:41 min/km	+03:45 (328.) ●	+03:48 (1864.) ●	+03:40 (2206.) ●
Laufen	16.9 km	05:41:06	00:22:08	10:32 min/km	+08:57 (340.) ●	+08:57 (1973.) ●	+08:50 (2352.) ●
Laufen	19 km	06:00:54	00:19:48	09:25 min/km	+08:05 (339.) ●	+08:07 (1969.) ●	+08:01 (2348.) ●
Laufen	21 km	06:19:50	00:18:56	09:28 min/km	+06:38 (338.) ●	+06:36 (1955.) ●	+06:29 (2332.) ●
Laufen	21.1 km	06:20:14	00:00:24	03:59 min/km	-00:01 (158.) ●	-00:01 (977.) ●	-00:01 (1139.) ●
Laufen	21.1 km	06:20:14	02:43:05	07:43 min/km	+43:12 (332.) ●	+43:48 (1903.) ●	+42:20 (2261.) ●
Total	113 km	06:20:14	06:20:14	17.83 km/h	+47:46 (312.) ●	+48:09 (1738.) ●	+43:17 (1999.) ●

Ges	Sex	Ak	Name	#	AK
1974	1723	307	Gregory David	2215	M 45	FRA	00:35:17	03:01:29	02:26:03	06:17:34
1975	1724	308	Philippe Melin	2343	M 45	FRA	00:31:11	03:01:35	02:32:30	06:17:35
1982	1729	309	Matthieu Perly	2371	M 45	FRA	00:34:50	03:19:55	02:02:07	06:18:24
1987	1731	310	Dominique Braunwald	2176	M 45	FRA	00:36:23	03:09:26	02:20:17	06:18:44
1997	1737	311	Philippe Greffier	2263	M 45	FRA	00:33:52	03:17:37	02:10:26	06:19:57
1999	1738	312	Sebastien Lericolais	2316	M 45	FRA	00:33:17	02:54:41	02:43:05	06:20:14
2000	1739	313	Philippe Lion	2121	M 45	FRA	00:29:45	03:08:32	02:30:03	06:20:34
2029	1765	314	Gaetan Lambot	2300	M 45	FRA	00:32:56	03:09:11	02:25:37	06:23:11
2031	1767	315	Friedrich Drollmann	2111	M 45	ITA	00:35:35	03:02:24	02:27:25	06:23:23
2048	1779	316	Paul Ramsay	366	M 45	GBR	00:31:21	03:01:56	02:33:48	06:24:55