Adam Shaw -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
916/858/118Alle/Geschlecht/AK
M 25Altersklasse
245Startnummer
GBRNationalität
30:11 | 2:52:19 | 1:51:41 | 5:21:47 |
Vergleiche Adam Shaw mit anderen Athleten!
245 Shaw
954 Dupas ×
959 Fardouin ×
874 Adam ×
861 Aublé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -01:23 (58.) ● | -02:01 (399.) ● | -02:11 (446.) ● |
Wechsel | 00:35:20 | 00:05:09 | - | -00:53 (88.) ● | -01:20 (516.) ● | -01:19 (625.) ● | |
Radfahren | 17 km | 01:08:32 | 00:33:12 | 30.72 km/h | +02:22 (182.) ● | +01:53 (1522.) ● | +01:21 (1637.) ● |
Radfahren | 50 km | 02:08:53 | 01:00:21 | 32.81 km/h | +02:58 (166.) ● | +01:40 (1289.) ● | +00:28 (1370.) ● |
Radfahren | 72 km | 02:50:51 | 00:41:58 | 31.45 km/h | +01:15 (146.) ● | +00:23 (1165.) ● | -00:28 (1238.) ● |
Radfahren | 90 km | 03:27:39 | 00:36:48 | 29.35 km/h | -01:07 (103.) ● | -01:36 (813.) ● | -02:16 (858.) ● |
Radfahren | 90 km | 03:27:39 | 02:52:19 | 31.34 km/h | +05:28 (146.) ● | +02:20 (1173.) ● | -00:55 (1244.) ● |
Wechsel | 03:30:06 | 00:02:27 | - | -01:04 (59.) ● | -01:41 (327.) ● | -01:41 (415.) ● | |
Laufen | 2.5 km | 03:41:24 | 00:11:18 | 04:31 min/km | -00:19 (114.) ● | -00:48 (723.) ● | -01:00 (776.) ● |
Laufen | 4.5 km | 03:52:10 | 00:10:46 | 05:23 min/km | -00:22 (113.) ● | -00:45 (790.) ● | -00:56 (860.) ● |
Laufen | 6.5 km | 04:01:49 | 00:09:39 | 04:49 min/km | -00:26 (104.) ● | -00:50 (720.) ● | -01:00 (781.) ● |
Laufen | 8.6 km | 04:12:21 | 00:10:32 | 05:00 min/km | -00:40 (98.) ● | -01:09 (599.) ● | -01:19 (651.) ● |
Laufen | 10.8 km | 04:23:49 | 00:11:28 | 05:12 min/km | -00:26 (107.) ● | -00:57 (780.) ● | -01:06 (863.) ● |
Laufen | 12.7 km | 04:34:36 | 00:10:47 | 05:40 min/km | +00:03 (127.) ● | -00:20 (993.) ● | -00:28 (1110.) ● |
Laufen | 14.8 km | 04:46:27 | 00:11:51 | 05:38 min/km | -00:06 (120.) ● | -00:30 (902.) ● | -00:38 (1011.) ● |
Laufen | 16.9 km | 04:59:02 | 00:12:35 | 05:59 min/km | -00:05 (120.) ● | -00:36 (936.) ● | -00:43 (1055.) ● |
Laufen | 19 km | 05:09:46 | 00:10:44 | 05:06 min/km | -00:39 (112.) ● | -00:57 (785.) ● | -01:03 (875.) ● |
Laufen | 21 km | 05:21:23 | 00:11:37 | 05:48 min/km | -00:24 (116.) ● | -00:43 (851.) ● | -00:50 (949.) ● |
Laufen | 21.1 km | 05:21:47 | 00:00:24 | 03:59 min/km | ±00:00 (124.) ● | -00:01 (849.) ● | -00:01 (985.) ● |
Laufen | 21.1 km | 05:21:47 | 01:51:41 | 05:17 min/km | -03:24 (113.) ● | -07:36 (792.) ● | -09:04 (877.) ● |
Total | 113 km | 05:21:47 | 05:21:47 | 21.07 km/h | -01:16 (118.) ● | -10:18 (858.) ● | -15:10 (916.) ● |