François Guillou -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1431/1302/135Alle/Geschlecht/AK
M 50Altersklasse
2562Startnummer
FRANationalität
32:03 | 2:56:51 | 2:02:21 | 5:43:37 |
Vergleiche François Guillou mit anderen Athleten!
2562 Guillou
2542 Fimbel ×
2636 Rubio-Gomez ×
413 Douillard ×
2624 Pinon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -00:42 (91.) ● | -00:09 (995.) ● | -00:19 (1125.) ● |
Wechsel | 00:40:42 | 00:08:39 | - | +01:59 (203.) ● | +02:10 (1732.) ● | +02:11 (2058.) ● | |
Radfahren | 17 km | 01:12:26 | 00:31:44 | 32.14 km/h | +00:15 (135.) ● | +00:25 (1170.) ● | -00:07 (1235.) ● |
Radfahren | 50 km | 02:13:36 | 01:01:10 | 32.37 km/h | +02:13 (158.) ● | +02:29 (1381.) ● | +01:17 (1480.) ● |
Radfahren | 72 km | 02:57:26 | 00:43:50 | 30.11 km/h | +01:47 (161.) ● | +02:15 (1433.) ● | +01:24 (1553.) ● |
Radfahren | 90 km | 03:37:33 | 00:40:07 | 26.92 km/h | +01:54 (168.) ● | +01:43 (1375.) ● | +01:03 (1502.) ● |
Radfahren | 90 km | 03:37:33 | 02:56:51 | 30.53 km/h | +06:09 (157.) ● | +06:52 (1355.) ● | +03:37 (1457.) ● |
Wechsel | 03:41:16 | 00:03:43 | - | -00:14 (118.) ● | -00:25 (1089.) ● | -00:25 (1281.) ● | |
Laufen | 2.5 km | 03:53:37 | 00:12:21 | 04:56 min/km | -00:14 (121.) ● | +00:15 (1222.) ● | +00:03 (1345.) ● |
Laufen | 4.5 km | 04:04:53 | 00:11:16 | 05:38 min/km | -00:42 (99.) ● | -00:15 (1042.) ● | -00:26 (1154.) ● |
Laufen | 6.5 km | 04:15:33 | 00:10:40 | 05:20 min/km | -00:13 (121.) ● | +00:11 (1199.) ● | +00:01 (1341.) ● |
Laufen | 8.6 km | 04:27:38 | 00:12:05 | 05:45 min/km | -00:02 (129.) ● | +00:24 (1230.) ● | +00:14 (1382.) ● |
Laufen | 10.8 km | 04:40:29 | 00:12:51 | 05:50 min/km | -00:06 (131.) ● | +00:26 (1255.) ● | +00:17 (1425.) ● |
Laufen | 12.7 km | 04:52:15 | 00:11:46 | 06:11 min/km | +00:16 (138.) ● | +00:39 (1340.) ● | +00:31 (1539.) ● |
Laufen | 14.8 km | 05:04:55 | 00:12:40 | 06:01 min/km | -00:05 (125.) ● | +00:19 (1208.) ● | +00:11 (1377.) ● |
Laufen | 16.9 km | 05:18:28 | 00:13:33 | 06:27 min/km | -00:10 (124.) ● | +00:22 (1224.) ● | +00:15 (1412.) ● |
Laufen | 19 km | 05:30:25 | 00:11:57 | 05:41 min/km | -00:10 (130.) ● | +00:16 (1228.) ● | +00:10 (1409.) ● |
Laufen | 21 km | 05:43:09 | 00:12:44 | 06:22 min/km | -00:07 (123.) ● | +00:24 (1216.) ● | +00:17 (1388.) ● |
Laufen | 21.1 km | 05:43:37 | 00:00:28 | 04:39 min/km | ±00:00 (170.) ● | +00:03 (1614.) ● | +00:03 (1904.) ● |
Laufen | 21.1 km | 05:43:37 | 02:02:21 | 05:47 min/km | -01:33 (124.) ● | +03:04 (1212.) ● | +01:36 (1375.) ● |
Total | 113 km | 05:43:37 | 05:43:37 | 19.73 km/h | +05:39 (135.) ● | +11:32 (1302.) ● | +06:40 (1431.) ● |