Laurent Porcher -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1201/1106/114Alle/Geschlecht/AK
M 50Altersklasse
2626Startnummer
FRANationalität
33:30 | 2:49:11 | 1:59:49 | 5:33:54 |
Vergleiche Laurent Porcher mit anderen Athleten!
2626 Porcher
2568 Iznasni ×
2558 Girard ×
2501 Brianceau ×
2643 Segura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | +00:45 (149.) ● | +01:18 (1470.) ● | +01:08 (1683.) ● |
Wechsel | 00:40:26 | 00:06:56 | - | +00:16 (145.) ● | +00:27 (1324.) ● | +00:28 (1572.) ● | |
Radfahren | 17 km | 01:11:11 | 00:30:45 | 33.17 km/h | -00:44 (105.) ● | -00:34 (895.) ● | -01:06 (935.) ● |
Radfahren | 50 km | 02:08:59 | 00:57:48 | 34.26 km/h | -01:09 (109.) ● | -00:53 (974.) ● | -02:05 (1020.) ● |
Radfahren | 72 km | 02:51:08 | 00:42:09 | 31.32 km/h | +00:06 (136.) ● | +00:34 (1200.) ● | -00:17 (1277.) ● |
Radfahren | 90 km | 03:29:37 | 00:38:29 | 28.06 km/h | +00:16 (129.) ● | +00:05 (1094.) ● | -00:35 (1168.) ● |
Radfahren | 90 km | 03:29:37 | 02:49:11 | 31.92 km/h | -01:31 (120.) ● | -00:48 (1056.) ● | -04:03 (1114.) ● |
Wechsel | 03:34:05 | 00:04:28 | - | +00:31 (168.) ● | +00:20 (1404.) ● | +00:20 (1642.) ● | |
Laufen | 2.5 km | 03:46:22 | 00:12:17 | 04:54 min/km | -00:18 (116.) ● | +00:11 (1197.) ● | -00:01 (1317.) ● |
Laufen | 4.5 km | 03:58:31 | 00:12:09 | 06:04 min/km | +00:11 (138.) ● | +00:38 (1340.) ● | +00:27 (1506.) ● |
Laufen | 6.5 km | 04:08:51 | 00:10:20 | 05:10 min/km | -00:33 (100.) ● | -00:09 (1059.) ● | -00:19 (1173.) ● |
Laufen | 8.6 km | 04:20:40 | 00:11:49 | 05:37 min/km | -00:18 (115.) ● | +00:08 (1137.) ● | -00:02 (1269.) ● |
Laufen | 10.8 km | 04:32:56 | 00:12:16 | 05:34 min/km | -00:41 (109.) ● | -00:09 (1076.) ● | -00:18 (1205.) ● |
Laufen | 12.7 km | 04:44:00 | 00:11:04 | 05:49 min/km | -00:26 (118.) ● | -00:03 (1110.) ● | -00:11 (1248.) ● |
Laufen | 14.8 km | 04:57:07 | 00:13:07 | 06:14 min/km | +00:22 (142.) ● | +00:46 (1348.) ● | +00:38 (1545.) ● |
Laufen | 16.9 km | 05:11:02 | 00:13:55 | 06:37 min/km | +00:12 (136.) ● | +00:44 (1312.) ● | +00:37 (1526.) ● |
Laufen | 19 km | 05:21:54 | 00:10:52 | 05:10 min/km | -01:15 (81.) ● | -00:49 (844.) ● | -00:55 (949.) ● |
Laufen | 21 km | 05:33:31 | 00:11:37 | 05:48 min/km | -01:14 (81.) ● | -00:43 (857.) ● | -00:50 (956.) ● |
Laufen | 21.1 km | 05:33:54 | 00:00:23 | 03:49 min/km | -00:05 (79.) ● | -00:02 (831.) ● | -00:02 (958.) ● |
Laufen | 21.1 km | 05:33:54 | 01:59:49 | 05:40 min/km | -04:05 (114.) ● | +00:32 (1126.) ● | -00:56 (1259.) ● |
Total | 113 km | 05:33:54 | 05:33:54 | 20.31 km/h | -04:04 (114.) ● | +01:49 (1106.) ● | -03:03 (1201.) ● |