Jean-François Orhan -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1097/1017/33Alle/Geschlecht/AK

M 55Altersklasse

2682Startnummer

FRANationalität


32:38	2:45:16	2:01:48	5:29:11

Vergleiche Jean-François Orhan mit anderen Athleten!

2682 Orhan

2724 Lahlou ×

417 Lorvellec ×

2718 Hamard ×

2722 Kerouredan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:38	00:32:38	01:43 min/100m	+00:06 (55.) ●	+00:26 (1197.) ●	+00:16 (1358.) ●
Wechsel		00:38:24	00:05:46	-	-01:31 (21.) ●	-00:43 (799.) ●	-00:42 (967.) ●
Radfahren	17 km	01:10:06	00:31:42	32.18 km/h	-00:36 (42.) ●	+00:23 (1164.) ●	-00:09 (1226.) ●
Radfahren	50 km	02:06:20	00:56:14	35.21 km/h	-04:11 (25.) ●	-02:27 (769.) ●	-03:39 (800.) ●
Radfahren	72 km	02:45:06	00:38:46	34.05 km/h	-04:08 (17.) ●	-02:49 (649.) ●	-03:40 (678.) ●
Radfahren	90 km	03:23:40	00:38:34	28 km/h	-00:40 (40.) ●	+00:10 (1111.) ●	-00:30 (1188.) ●
Radfahren	90 km	03:23:40	02:45:16	32.67 km/h	-09:35 (30.) ●	-04:43 (884.) ●	-07:58 (926.) ●
Wechsel		03:27:23	00:03:43	-	-01:01 (31.) ●	-00:25 (1091.) ●	-00:25 (1283.) ●
Laufen	2.5 km	03:39:48	00:12:25	04:58 min/km	-00:56 (33.) ●	+00:19 (1248.) ●	+00:07 (1378.) ●
Laufen	4.5 km	03:50:47	00:10:59	05:29 min/km	-01:33 (19.) ●	-00:32 (917.) ●	-00:43 (1005.) ●
Laufen	6.5 km	04:01:44	00:10:57	05:28 min/km	-00:28 (48.) ●	+00:28 (1304.) ●	+00:18 (1466.) ●
Laufen	8.6 km	04:13:25	00:11:41	05:33 min/km	-01:01 (33.) ●	±00:00 (1083.) ●	-00:10 (1208.) ●
Laufen	10.8 km	04:25:54	00:12:29	05:40 min/km	-01:06 (39.) ●	+00:04 (1157.) ●	-00:05 (1298.) ●
Laufen	12.7 km	04:37:17	00:11:23	05:59 min/km	-00:38 (42.) ●	+00:16 (1224.) ●	+00:08 (1390.) ●
Laufen	14.8 km	04:50:04	00:12:47	06:05 min/km	-00:42 (39.) ●	+00:26 (1244.) ●	+00:18 (1419.) ●
Laufen	16.9 km	05:03:43	00:13:39	06:30 min/km	-00:32 (50.) ●	+00:28 (1252.) ●	+00:21 (1452.) ●
Laufen	19 km	05:16:05	00:12:22	05:53 min/km	-00:13 (51.) ●	+00:41 (1337.) ●	+00:35 (1554.) ●
Laufen	21 km	05:28:46	00:12:41	06:20 min/km	-00:38 (40.) ●	+00:21 (1200.) ●	+00:14 (1366.) ●
Laufen	21.1 km	05:29:11	00:00:25	04:09 min/km	-00:03 (40.) ●	±00:00 (1176.) ●	±00:00 (1370.) ●
Laufen	21.1 km	05:29:11	02:01:48	05:46 min/km	-07:50 (40.) ●	+02:31 (1190.) ●	+01:03 (1345.) ●
Total	113 km	05:29:11	05:29:11	20.6 km/h	-19:51 (33.) ●	-02:54 (1017.) ●	-07:46 (1097.) ●

Ges	Sex	Ak	Name	#	AK
996	927	28	Fabrice Robert	2754	M 55	FRA	00:34:23	02:44:59	01:57:58	05:24:49
1007	937	29	Pascal Prevost	2750	M 55	FRA	00:31:06	02:43:49	01:59:44	05:25:22
1024	952	30	Loic Lancou	2726	M 55	FRA	00:28:35	02:37:40	02:11:05	05:25:53
1045	968	31	Said Lahlou	2724	M 55	BEL	00:29:35	02:44:30	01:55:40	05:26:58
1053	975	32	Philippe Lorvellec	417	M 55	FRA	00:32:34	02:35:55	02:10:50	05:27:18
1097	1017	33	Jean-François Orhan	2682	M 55	FRA	00:32:38	02:45:16	02:01:48	05:29:11
1111	1030	34	Bruno Hamard	2718	M 55	FRA	00:31:02	02:53:57	01:55:03	05:29:48
1190	1096	35	Olivier Kerouredan	2722	M 55	FRA	00:31:30	02:53:49	01:58:38	05:33:22
1220	1123	36	Stéphane Ahn	321	M 55	BEL	00:32:07	02:42:09	02:11:38	05:34:43
1240	1138	37	Régis Hirault	2720	M 55	FRA	00:29:44	02:54:03	02:00:01	05:35:38