Jean François Ruiz -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1337/1225/45Alle/Geschlecht/AK

M 55Altersklasse

2756Startnummer

FRANationalität


30:44	3:03:43	1:52:53	5:39:47

Vergleiche Jean François Ruiz mit anderen Athleten!

2756 Ruiz

2729 Lemarinier ×

2745 Parmantier ×

2705 Depaix ×

2683 Arnouil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:44	00:30:44	01:37 min/100m	-01:48 (20.) ●	-01:28 (559.) ●	-01:38 (627.) ●
Wechsel		00:38:35	00:07:51	-	+00:34 (67.) ●	+01:22 (1578.) ●	+01:23 (1880.) ●
Radfahren	17 km	01:11:50	00:33:15	30.68 km/h	+00:57 (67.) ●	+01:56 (1545.) ●	+01:24 (1664.) ●
Radfahren	50 km	02:14:29	01:02:39	31.6 km/h	+02:14 (69.) ●	+03:58 (1544.) ●	+02:46 (1670.) ●
Radfahren	72 km	02:57:46	00:43:17	30.5 km/h	+00:23 (57.) ●	+01:42 (1357.) ●	+00:51 (1463.) ●
Radfahren	90 km	03:42:18	00:44:32	24.25 km/h	+05:18 (85.) ●	+06:08 (1785.) ●	+05:28 (2041.) ●
Radfahren	90 km	03:42:18	03:03:43	29.39 km/h	+08:52 (76.) ●	+13:44 (1590.) ●	+10:29 (1733.) ●
Wechsel		03:46:54	00:04:36	-	-00:08 (48.) ●	+00:28 (1452.) ●	+00:28 (1696.) ●
Laufen	2.5 km	03:59:25	00:12:31	05:00 min/km	-00:50 (39.) ●	+00:25 (1286.) ●	+00:13 (1424.) ●
Laufen	4.5 km	04:10:26	00:11:01	05:30 min/km	-01:31 (20.) ●	-00:30 (928.) ●	-00:41 (1017.) ●
Laufen	6.5 km	04:20:23	00:09:57	04:58 min/km	-01:28 (21.) ●	-00:32 (876.) ●	-00:42 (957.) ●
Laufen	8.6 km	04:31:41	00:11:18	05:22 min/km	-01:24 (22.) ●	-00:23 (962.) ●	-00:33 (1060.) ●
Laufen	10.8 km	04:43:07	00:11:26	05:11 min/km	-02:09 (18.) ●	-00:59 (773.) ●	-01:08 (856.) ●
Laufen	12.7 km	04:53:21	00:10:14	05:23 min/km	-01:47 (19.) ●	-00:53 (774.) ●	-01:01 (854.) ●
Laufen	14.8 km	05:05:02	00:11:41	05:33 min/km	-01:48 (24.) ●	-00:40 (851.) ●	-00:48 (951.) ●
Laufen	16.9 km	05:17:06	00:12:04	05:44 min/km	-02:07 (22.) ●	-01:07 (781.) ●	-01:14 (874.) ●
Laufen	19 km	05:27:39	00:10:33	05:01 min/km	-02:02 (21.) ●	-01:08 (732.) ●	-01:14 (814.) ●
Laufen	21 km	05:39:24	00:11:45	05:52 min/km	-01:34 (31.) ●	-00:35 (913.) ●	-00:42 (1017.) ●
Laufen	21.1 km	05:39:47	00:00:23	03:49 min/km	-00:05 (24.) ●	-00:02 (838.) ●	-00:02 (965.) ●
Laufen	21.1 km	05:39:47	01:52:53	05:20 min/km	-16:45 (20.) ●	-06:24 (840.) ●	-07:52 (933.) ●
Total	113 km	05:39:47	05:39:47	19.95 km/h	-09:15 (45.) ●	+07:42 (1225.) ●	+02:50 (1337.) ●

Ges	Sex	Ak	Name	#	AK
1296	1188	40	Stephane Billard	2681	M 55	FRA	00:31:46	03:00:35	01:55:45	05:37:58
1301	1193	41	Vincent Bariteau	2685	M 55	FRA	00:34:24	02:31:03	02:21:04	05:38:15
1311	1201	42	Henri Monira	2738	M 55	FRA	00:34:15	02:52:20	02:01:01	05:38:34
1315	1204	43	Jean-François Lemarinier	2729	M 55	FRA	00:31:40	02:46:01	02:09:07	05:38:54
1316	1205	44	Philippe Parmantier	2745	M 55	FRA	00:31:46	02:51:20	02:03:50	05:38:54
1337	1225	45	Jean François Ruiz	2756	M 55	FRA	00:30:44	03:03:43	01:52:53	05:39:47
1353	1237	46	Bruno Depaix	2705	M 55	FRA	00:32:45	02:48:01	02:08:27	05:40:21
1391	1268	47	Patrick Arnouil	2683	M 55	FRA	00:29:44	02:49:52	02:08:37	05:41:33
1409	1283	48	Alain Lemee	2677	M 55	FRA	00:30:46	02:51:25	02:09:18	05:42:39
1432	1303	49	Philippe Loison	2732	M 55	FRA	00:32:49	02:46:48	02:14:58	05:43:38