Gerard Ruenzi -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1860/1641/8Alle/Geschlecht/AK
M 65Altersklasse
330Startnummer
GERNationalität
34:32 | 2:59:38 | 2:19:59 | 6:07:54 |
Vergleiche Gerard Ruenzi mit anderen Athleten!
330 Ruenzi
2815 Logeais ×
213 Liverton ×
214 Rolando ×
2809 Bonnin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | +00:35 (10.) ● | +02:20 (1677.) ● | +02:10 (1940.) ● |
Wechsel | 00:42:23 | 00:07:51 | - | +00:08 (9.) ● | +01:22 (1576.) ● | +01:23 (1876.) ● | |
Radfahren | 17 km | 01:15:27 | 00:33:04 | 30.85 km/h | -00:01 (7.) ● | +01:45 (1487.) ● | +01:13 (1597.) ● |
Radfahren | 50 km | 02:17:35 | 01:02:08 | 31.87 km/h | -00:20 (7.) ● | +03:27 (1477.) ● | +02:15 (1592.) ● |
Radfahren | 72 km | 03:02:16 | 00:44:41 | 29.54 km/h | -00:25 (9.) ● | +03:06 (1531.) ● | +02:15 (1671.) ● |
Radfahren | 90 km | 03:42:01 | 00:39:45 | 27.17 km/h | -00:31 (8.) ● | +01:21 (1314.) ● | +00:41 (1425.) ● |
Radfahren | 90 km | 03:42:01 | 02:59:38 | 30.06 km/h | -01:17 (9.) ● | +09:39 (1461.) ● | +06:24 (1578.) ● |
Wechsel | 03:47:55 | 00:05:54 | - | +00:59 (11.) ● | +01:46 (1750.) ● | +01:46 (2064.) ● | |
Laufen | 2.5 km | 04:01:19 | 00:13:24 | 05:21 min/km | -00:35 (7.) ● | +01:18 (1583.) ● | +01:06 (1791.) ● |
Laufen | 4.5 km | 04:14:15 | 00:12:56 | 06:28 min/km | -00:21 (8.) ● | +01:25 (1561.) ● | +01:14 (1788.) ● |
Laufen | 6.5 km | 04:26:14 | 00:11:59 | 05:59 min/km | -00:21 (8.) ● | +01:30 (1621.) ● | +01:20 (1870.) ● |
Laufen | 8.6 km | 04:39:52 | 00:13:38 | 06:29 min/km | -00:16 (8.) ● | +01:57 (1672.) ● | +01:47 (1949.) ● |
Laufen | 10.8 km | 04:54:05 | 00:14:13 | 06:27 min/km | -00:31 (6.) ● | +01:48 (1585.) ● | +01:39 (1845.) ● |
Laufen | 12.7 km | 05:07:02 | 00:12:57 | 06:48 min/km | -00:04 (8.) ● | +01:50 (1629.) ● | +01:42 (1905.) ● |
Laufen | 14.8 km | 05:21:31 | 00:14:29 | 06:53 min/km | -00:02 (9.) ● | +02:08 (1660.) ● | +02:00 (1947.) ● |
Laufen | 16.9 km | 05:36:38 | 00:15:07 | 07:11 min/km | -00:07 (8.) ● | +01:56 (1557.) ● | +01:49 (1828.) ● |
Laufen | 19 km | 05:51:49 | 00:15:11 | 07:13 min/km | +01:37 (10.) ● | +03:30 (1799.) ● | +03:24 (2138.) ● |
Laufen | 21 km | 06:07:07 | 00:15:18 | 07:39 min/km | +00:47 (10.) ● | +02:58 (1773.) ● | +02:51 (2100.) ● |
Laufen | 21.1 km | 06:07:54 | 00:00:47 | 07:49 min/km | +00:17 (13.) ● | +00:22 (1972.) ● | +00:22 (2351.) ● |
Laufen | 21.1 km | 06:07:54 | 02:19:59 | 06:38 min/km | +00:24 (8.) ● | +20:42 (1668.) ● | +19:14 (1947.) ● |
Total | 113 km | 06:07:54 | 06:07:54 | 18.43 km/h | +00:49 (8.) ● | +35:49 (1641.) ● | +30:57 (1860.) ● |