Delphine Bense -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1022/56/11Alle/Geschlecht/AK

F 40Altersklasse

338Startnummer

FRANationalität


31:18	2:56:59	1:49:36	5:25:47

Vergleiche Delphine Bense mit anderen Athleten!

338 Bense

225 Markwalder ×

227 Southorn ×

226 Roßkopf ×

641 Milne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:18	00:31:18	01:38 min/100m	-02:13 (8.) ●	-02:09 (67.) ●	-01:04 (841.) ●
Wechsel		00:36:35	00:05:17	-	-01:17 (9.) ●	-01:26 (75.) ●	-01:11 (689.) ●
Radfahren	17 km	01:10:23	00:33:48	30.18 km/h	-00:29 (23.) ●	-01:05 (124.) ●	+01:57 (1781.) ●
Radfahren	50 km	02:11:37	01:01:14	32.34 km/h	-03:18 (16.) ●	-05:18 (82.) ●	+01:21 (1490.) ●
Radfahren	72 km	02:54:58	00:43:21	30.45 km/h	-02:41 (16.) ●	-03:50 (87.) ●	+00:55 (1477.) ●
Radfahren	90 km	03:33:34	00:38:36	27.98 km/h	-03:00 (12.) ●	-04:09 (64.) ●	-00:28 (1194.) ●
Radfahren	90 km	03:33:34	02:56:59	30.51 km/h	-09:28 (17.) ●	-14:22 (83.) ●	+03:45 (1462.) ●
Wechsel		03:36:11	00:02:37	-	-01:42 (8.) ●	-01:46 (55.) ●	-01:31 (545.) ●
Laufen	2.5 km	03:48:29	00:12:18	04:55 min/km	-00:49 (18.) ●	-01:14 (89.) ●	±00:00 (1319.) ●
Laufen	4.5 km	03:59:17	00:10:48	05:24 min/km	-01:35 (11.) ●	-02:01 (50.) ●	-00:54 (883.) ●
Laufen	6.5 km	04:09:06	00:09:49	04:54 min/km	-01:31 (9.) ●	-01:53 (47.) ●	-00:50 (871.) ●
Laufen	8.6 km	04:20:04	00:10:58	05:13 min/km	-01:26 (10.) ●	-01:55 (51.) ●	-00:53 (877.) ●
Laufen	10.8 km	04:31:03	00:10:59	04:59 min/km	-02:09 (5.) ●	-02:41 (41.) ●	-01:35 (672.) ●
Laufen	12.7 km	04:41:02	00:09:59	05:15 min/km	-01:36 (7.) ●	-02:09 (47.) ●	-01:16 (740.) ●
Laufen	14.8 km	04:52:12	00:11:10	05:19 min/km	-01:42 (8.) ●	-02:16 (47.) ●	-01:19 (724.) ●
Laufen	16.9 km	05:03:38	00:11:26	05:26 min/km	-02:17 (7.) ●	-02:44 (44.) ●	-01:52 (635.) ●
Laufen	19 km	05:14:02	00:10:24	04:57 min/km	-01:30 (10.) ●	-02:08 (55.) ●	-01:23 (749.) ●
Laufen	21 km	05:25:24	00:11:22	05:41 min/km	-01:24 (12.) ●	-01:53 (64.) ●	-01:05 (852.) ●
Laufen	21.1 km	05:25:47	00:00:23	03:49 min/km	-00:02 (13.) ●	-00:03 (73.) ●	-00:02 (760.) ●
Laufen	21.1 km	05:25:47	01:49:36	05:11 min/km	-16:01 (10.) ●	-20:57 (50.) ●	-11:09 (793.) ●
Total	113 km	05:25:47	05:25:47	20.81 km/h	-30:41 (11.) ●	-40:40 (56.) ●	-11:10 (1022.) ●

Ges	Sex	Ak	Name	#	AK
783	36	6	Sophie Baldi	619	F 40	FRA	00:31:55	02:43:06	01:50:21	05:15:27
943	46	7	Rocío Rueda Hoya	655	F 40	ESP	00:35:02	02:53:54	01:44:53	05:22:45
978	51	8	Anne Sophie Remy	652	F 40	FRA	00:30:48	02:56:14	01:49:06	05:24:12
1001	54	9	Elena Markwalder	225	F 40	SUI	00:33:29	02:52:19	01:50:01	05:24:59
1015	55	10	Kate Southorn	227	F 40	GBR	00:34:12	02:52:33	01:49:41	05:25:38
1022	56	11	Delphine Bense	338	F 40	FRA	00:31:18	02:56:59	01:49:36	05:25:47
1050	61	12	Silke Roßkopf	226	F 40	GER	00:34:35	02:56:54	01:48:55	05:27:07
1239	77	13	Lynda Milne	641	F 40	FRA	00:32:28	03:04:26	01:49:32	05:35:37
1286	80	14	Janina Howell	638	F 40	JEY	00:31:26	02:50:26	02:04:27	05:37:40
1347	87	15	Carole Muller	647	F 40	FRA	00:36:44	02:55:31	01:58:59	05:40:01