Mark Romans -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1075/997/168Alle/Geschlecht/AK

M 40Altersklasse

363Startnummer

GBRNationalität


36:41	2:49:02	1:55:01	5:27:53

Vergleiche Mark Romans mit anderen Athleten!

363 Romans

1845 Cauchard ×

1862 Derensy ×

1888 Garaud ×

1968 Logeais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	+04:31 (310.) ●	+04:29 (1875.) ●	+04:19 (2212.) ●
Wechsel		00:41:17	00:04:36	-	-01:45 (47.) ●	-01:53 (284.) ●	-01:52 (365.) ●
Radfahren	17 km	01:12:29	00:31:12	32.69 km/h	+00:04 (181.) ●	-00:07 (1019.) ●	-00:39 (1071.) ●
Radfahren	50 km	02:10:16	00:57:47	34.27 km/h	-00:22 (167.) ●	-00:54 (966.) ●	-02:06 (1012.) ●
Radfahren	72 km	02:51:40	00:41:24	31.88 km/h	+00:23 (192.) ●	-00:11 (1089.) ●	-01:02 (1152.) ●
Radfahren	90 km	03:30:19	00:38:39	27.94 km/h	+00:33 (195.) ●	+00:15 (1125.) ●	-00:25 (1205.) ●
Radfahren	90 km	03:30:19	02:49:02	31.95 km/h	+00:38 (186.) ●	-00:57 (1050.) ●	-04:12 (1108.) ●
Wechsel		03:32:52	00:02:33	-	-01:19 (58.) ●	-01:35 (393.) ●	-01:35 (493.) ●
Laufen	2.5 km	03:44:50	00:11:58	04:47 min/km	-00:04 (170.) ●	-00:08 (1057.) ●	-00:20 (1151.) ●
Laufen	4.5 km	03:56:28	00:11:38	05:49 min/km	+00:13 (197.) ●	+00:07 (1166.) ●	-00:04 (1297.) ●
Laufen	6.5 km	04:06:55	00:10:27	05:13 min/km	+00:03 (184.) ●	-00:02 (1107.) ●	-00:12 (1230.) ●
Laufen	8.6 km	04:18:32	00:11:37	05:31 min/km	-00:04 (179.) ●	-00:04 (1057.) ●	-00:14 (1177.) ●
Laufen	10.8 km	04:30:32	00:12:00	05:27 min/km	-00:23 (168.) ●	-00:25 (983.) ●	-00:34 (1103.) ●
Laufen	12.7 km	04:41:07	00:10:35	05:34 min/km	-00:31 (156.) ●	-00:32 (916.) ●	-00:40 (1024.) ●
Laufen	14.8 km	04:53:03	00:11:56	05:40 min/km	-00:24 (154.) ●	-00:25 (935.) ●	-00:33 (1052.) ●
Laufen	16.9 km	05:05:13	00:12:10	05:47 min/km	-00:59 (128.) ●	-01:01 (799.) ●	-01:08 (893.) ●
Laufen	19 km	05:16:08	00:10:55	05:11 min/km	-00:47 (144.) ●	-00:46 (861.) ●	-00:52 (969.) ●
Laufen	21 km	05:27:30	00:11:22	05:41 min/km	-00:56 (127.) ●	-00:58 (768.) ●	-01:05 (853.) ●
Laufen	21.1 km	05:27:53	00:00:23	03:49 min/km	-00:02 (110.) ●	-00:02 (665.) ●	-00:02 (764.) ●
Laufen	21.1 km	05:27:53	01:55:01	05:27 min/km	-03:54 (152.) ●	-04:16 (935.) ●	-05:44 (1038.) ●
Total	113 km	05:27:53	05:27:53	20.68 km/h	-01:49 (168.) ●	-04:12 (997.) ●	-09:04 (1075.) ●

Ges	Sex	Ak	Name	#	AK
1029	956	163	Karim Marolleau	1977	M 40	FRA	00:33:32	02:41:18	02:01:44	05:26:16
1030	957	164	Matthieu Steff	2056	M 40	FRA	00:31:28	02:47:46	01:58:25	05:26:17
1037	961	165	Corvione Laurent	1753	M 40	FRA	00:29:43	02:54:52	01:48:54	05:26:35
1041	964	166	Jean-Hubert Cauchard	1845	M 40	FRA	00:31:43	02:41:43	02:03:17	05:26:44
1052	974	167	David Derensy	1862	M 40	FRA	00:31:18	02:50:33	01:56:33	05:27:15
1075	997	168	Mark Romans	363	M 40	GBR	00:36:41	02:49:02	01:55:01	05:27:53
1080	1002	169	Alexandre Garaud	1888	M 40	FRA	00:35:28	02:48:17	01:55:24	05:28:25
1087	1009	170	Alderic Logeais	1968	M 40	FRA	00:33:06	02:52:39	01:51:29	05:28:44
1088	1010	171	Winoch Billette	1825	M 40	FRA	00:30:58	02:49:54	01:56:33	05:28:50
1100	1020	172	Tim Zander	2081	M 40	GER	00:32:02	02:38:44	02:10:07	05:29:17