Héléna Herman -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

339/10/1Alle/Geschlecht/AK

F 18Altersklasse

436Startnummer

FRANationalität


29:30	2:36:45	1:40:32	4:53:13

Vergleiche Héléna Herman mit anderen Athleten!

436 Herman

443 Ratignier ×

440 Minguy ×

441 Moreau ×

445 Rouvière ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:30	00:29:30	01:33 min/100m	-03:38 (3.) ●	-03:57 (19.) ●	-02:52 (271.) ●
Wechsel		00:33:54	00:04:24	-	-02:05 (2.) ●	-02:19 (31.) ●	-02:04 (286.) ●
Radfahren	17 km	01:04:34	00:30:40	33.26 km/h	-04:48 (2.) ●	-04:13 (27.) ●	-01:11 (900.) ●
Radfahren	50 km	02:00:18	00:55:44	35.53 km/h	-12:58 (2.) ●	-10:48 (19.) ●	-04:09 (722.) ●
Radfahren	72 km	02:37:55	00:37:37	35.09 km/h	-11:36 (1.) ●	-09:34 (10.) ●	-04:49 (472.) ●
Radfahren	90 km	03:10:39	00:32:44	32.99 km/h	-11:36 (1.) ●	-10:01 (4.) ●	-06:20 (166.) ●
Radfahren	90 km	03:10:39	02:36:45	34.45 km/h	-40:58 (1.) ●	-34:36 (11.) ●	-16:29 (520.) ●
Wechsel		03:12:41	00:02:02	-	-02:41 (1.) ●	-02:21 (14.) ●	-02:06 (161.) ●
Laufen	2.5 km	03:23:26	00:10:45	04:18 min/km	-03:07 (1.) ●	-02:47 (16.) ●	-01:33 (495.) ●
Laufen	4.5 km	03:33:36	00:10:10	05:05 min/km	-03:25 (1.) ●	-02:39 (24.) ●	-01:32 (573.) ●
Laufen	6.5 km	03:42:44	00:09:08	04:34 min/km	-03:26 (1.) ●	-02:34 (21.) ●	-01:31 (513.) ●
Laufen	8.6 km	03:52:49	00:10:05	04:48 min/km	-03:36 (1.) ●	-02:48 (19.) ●	-01:46 (442.) ●
Laufen	10.8 km	04:03:04	00:10:15	04:39 min/km	-04:37 (1.) ●	-03:25 (17.) ●	-02:19 (370.) ●
Laufen	12.7 km	04:12:16	00:09:12	04:50 min/km	-03:57 (1.) ●	-02:56 (16.) ●	-02:03 (388.) ●
Laufen	14.8 km	04:22:36	00:10:20	04:55 min/km	-04:02 (1.) ●	-03:06 (16.) ●	-02:09 (376.) ●
Laufen	16.9 km	04:33:10	00:10:34	05:01 min/km	-04:39 (1.) ●	-03:36 (15.) ●	-02:44 (333.) ●
Laufen	19 km	04:42:38	00:09:28	04:30 min/km	-04:10 (1.) ●	-03:04 (14.) ●	-02:19 (351.) ●
Laufen	21 km	04:52:51	00:10:13	05:06 min/km	-03:49 (1.) ●	-03:02 (16.) ●	-02:14 (360.) ●
Laufen	21.1 km	04:53:13	00:00:22	03:39 min/km	-00:04 (1.) ●	-00:04 (49.) ●	-00:03 (543.) ●
Laufen	21.1 km	04:53:13	01:40:32	04:45 min/km	-38:52 (1.) ●	-30:01 (16.) ●	-20:13 (384.) ●
Total	113 km	04:53:13	04:53:13	23.12 km/h	-01:28:14 (1.) ●	-01:13:14 (10.) ●	-43:44 (339.) ●

Ges	Sex	Ak	Name	#	AK
339	10	1	Héléna Herman	436	F 18	FRA	00:29:30	02:36:45	01:40:32	04:53:13
608	26	2	Amelie Ratignier	443	F 18	FRA	00:30:16	02:40:30	01:49:56	05:07:01
770	34	3	Pauline Minguy	440	F 18	FRA	00:29:21	02:45:47	01:50:46	05:14:45
1243	78	4	Emelyne Moreau	441	F 18	FRA	00:29:20	02:56:24	02:03:36	05:35:56
1338	86	5	Marie Rouvière	445	F 18	FRA	00:35:07	02:54:17	02:00:23	05:39:47
1922	191	6	Louise Francois	431	F 18	FRA	00:36:03	03:09:31	02:17:11	06:13:08
1943	195	7	Elisa Beauple	423	F 18	FRA	00:35:48	03:07:06	02:22:37	06:14:29
1980	202	8	Charlotte Helle	404	F 18	FRA	00:34:50	03:26:01	02:08:59	06:18:13
1986	206	9	Pauline Dauvergne	427	F 18	FRA	00:30:24	03:08:19	02:32:16	06:18:43
2087	231	10	Mélanie Olichon	442	F 18	FRA	00:34:51	03:21:01	02:23:37	06:29:41