Paloma Hamadache -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1500/110/22Alle/Geschlecht/AK

F 25Altersklasse

475Startnummer

FRANationalität


31:13	3:06:36	2:00:30	5:46:57

Vergleiche Paloma Hamadache mit anderen Athleten!

475 Hamadache

471 Guérin ×

464 Englebert ×

491 Mauger ×

466 Garon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-01:35 (14.) ●	-02:14 (66.) ●	-01:09 (815.) ●
Wechsel		00:35:41	00:04:28	-	-01:46 (10.) ●	-02:15 (36.) ●	-02:00 (309.) ●
Radfahren	17 km	01:09:15	00:33:34	30.39 km/h	-00:48 (22.) ●	-01:19 (109.) ●	+01:43 (1732.) ●
Radfahren	50 km	02:15:05	01:05:50	30.08 km/h	+00:12 (30.) ●	-00:42 (164.) ●	+05:57 (1954.) ●
Radfahren	72 km	03:01:14	00:46:09	28.6 km/h	-00:19 (29.) ●	-01:02 (156.) ●	+03:43 (1845.) ●
Radfahren	90 km	03:42:17	00:41:03	26.31 km/h	-01:25 (26.) ●	-01:42 (137.) ●	+01:59 (1645.) ●
Radfahren	90 km	03:42:17	03:06:36	28.94 km/h	-02:20 (28.) ●	-04:45 (147.) ●	+13:22 (1830.) ●
Wechsel		03:46:27	00:04:10	-	±00:00 (31.) ●	-00:13 (168.) ●	+00:02 (1510.) ●
Laufen	2.5 km	03:59:07	00:12:40	05:04 min/km	-00:36 (26.) ●	-00:52 (119.) ●	+00:22 (1490.) ●
Laufen	4.5 km	04:11:03	00:11:56	05:58 min/km	-00:40 (25.) ●	-00:53 (113.) ●	+00:14 (1407.) ●
Laufen	6.5 km	04:21:52	00:10:49	05:24 min/km	-00:37 (23.) ●	-00:53 (115.) ●	+00:10 (1402.) ●
Laufen	8.6 km	04:33:51	00:11:59	05:42 min/km	-00:49 (22.) ●	-00:54 (111.) ●	+00:08 (1336.) ●
Laufen	10.8 km	04:46:13	00:12:22	05:37 min/km	-01:03 (21.) ●	-01:18 (101.) ●	-00:12 (1248.) ●
Laufen	12.7 km	04:57:06	00:10:53	05:43 min/km	-01:08 (20.) ●	-01:15 (94.) ●	-00:22 (1155.) ●
Laufen	14.8 km	05:09:29	00:12:23	05:53 min/km	-00:56 (20.) ●	-01:03 (113.) ●	-00:06 (1243.) ●
Laufen	16.9 km	05:22:52	00:13:23	06:22 min/km	-00:43 (25.) ●	-00:47 (138.) ●	+00:05 (1349.) ●
Laufen	19 km	05:34:42	00:11:50	05:38 min/km	-00:37 (25.) ●	-00:42 (134.) ●	+00:03 (1363.) ●
Laufen	21 km	05:46:35	00:11:53	05:56 min/km	-01:11 (20.) ●	-01:22 (91.) ●	-00:34 (1069.) ●
Laufen	21.1 km	05:46:57	00:00:22	03:39 min/km	-00:03 (17.) ●	-00:04 (54.) ●	-00:03 (548.) ●
Laufen	21.1 km	05:46:57	02:00:30	05:42 min/km	-08:23 (22.) ●	-10:03 (107.) ●	-00:15 (1288.) ●
Total	113 km	05:46:57	05:46:57	19.54 km/h	-14:04 (22.) ●	-19:30 (110.) ●	+10:00 (1500.) ●

Ges	Sex	Ak	Name	#	AK
1285	79	17	Charline Dubos	461	F 25	FRA	00:34:00	02:58:02	01:56:39	05:37:39
1307	83	18	Flore Magnard	378	F 25	FRA	00:36:08	02:55:19	01:57:54	05:38:24
1371	88	19	Zelda Petit Prevost Weygand	497	F 25	FRA	00:32:33	03:06:24	01:53:27	05:40:52
1379	91	20	Céline Guérin	471	F 25	FRA	00:30:39	02:55:34	02:08:28	05:41:04
1394	93	21	Anne Englebert	464	F 25	FRA	00:33:32	03:00:19	01:54:56	05:41:50
1500	110	22	Paloma Hamadache	475	F 25	FRA	00:31:13	03:06:36	02:00:30	05:46:57
1509	113	23	Amélie Mauger	491	F 25	FRA	00:32:49	03:05:26	02:01:54	05:47:45
1566	119	24	Charlotte Garon	466	F 25	FRA	00:29:36	03:10:19	02:03:12	05:50:20
1603	126	25	Fantine Georges	468	F 25	FRA	00:31:06	02:56:47	02:16:25	05:52:22
1631	129	26	Camille Delchambre	458	F 25	FRA	00:35:18	03:11:01	01:59:58	05:53:38