Holly Grundon -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

568/23/6Alle/Geschlecht/AK

F 35Altersklasse

591Startnummer

GBRNationalität


30:25	2:46:33	1:41:16	5:04:58

Vergleiche Holly Grundon mit anderen Athleten!

591 Grundon

572 Stapleton ×

223 Vidal ×

583 Desclozeaux ×

607 Richard-Papin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:25	00:30:25	01:36 min/100m	-03:34 (6.) ●	-03:02 (40.) ●	-01:57 (512.) ●
Wechsel		00:34:19	00:03:54	-	-02:47 (3.) ●	-02:49 (13.) ●	-02:34 (137.) ●
Radfahren	17 km	01:06:07	00:31:48	32.08 km/h	-03:12 (9.) ●	-03:05 (48.) ●	-00:03 (1255.) ●
Radfahren	50 km	02:04:21	00:58:14	34 km/h	-09:14 (8.) ●	-08:18 (38.) ●	-01:39 (1085.) ●
Radfahren	72 km	02:44:12	00:39:51	33.12 km/h	-07:00 (7.) ●	-07:20 (33.) ●	-02:35 (874.) ●
Radfahren	90 km	03:20:52	00:36:40	29.45 km/h	-05:38 (8.) ●	-06:05 (34.) ●	-02:24 (825.) ●
Radfahren	90 km	03:20:52	02:46:33	32.42 km/h	-25:04 (8.) ●	-24:48 (39.) ●	-06:41 (994.) ●
Wechsel		03:23:42	00:02:50	-	-01:25 (11.) ●	-01:33 (70.) ●	-01:18 (711.) ●
Laufen	2.5 km	03:34:31	00:10:49	04:19 min/km	-02:16 (4.) ●	-02:43 (18.) ●	-01:29 (523.) ●
Laufen	4.5 km	03:44:18	00:09:47	04:53 min/km	-02:27 (4.) ●	-03:02 (16.) ●	-01:55 (404.) ●
Laufen	6.5 km	03:53:25	00:09:07	04:33 min/km	-02:00 (5.) ●	-02:35 (20.) ●	-01:32 (503.) ●
Laufen	8.6 km	04:03:38	00:10:13	04:51 min/km	-02:08 (6.) ●	-02:40 (22.) ●	-01:38 (510.) ●
Laufen	10.8 km	04:13:44	00:10:06	04:35 min/km	-02:56 (3.) ●	-03:34 (15.) ●	-02:28 (314.) ●
Laufen	12.7 km	04:22:46	00:09:02	04:45 min/km	-02:38 (3.) ●	-03:06 (14.) ●	-02:13 (318.) ●
Laufen	14.8 km	04:33:33	00:10:47	05:08 min/km	-02:15 (5.) ●	-02:39 (27.) ●	-01:42 (566.) ●
Laufen	16.9 km	04:44:09	00:10:36	05:02 min/km	-02:54 (3.) ●	-03:34 (16.) ●	-02:42 (349.) ●
Laufen	19 km	04:54:12	00:10:03	04:47 min/km	-02:00 (7.) ●	-02:29 (35.) ●	-01:44 (606.) ●
Laufen	21 km	05:04:35	00:10:23	05:11 min/km	-02:25 (5.) ●	-02:52 (25.) ●	-02:04 (436.) ●
Laufen	21.1 km	05:04:58	00:00:23	03:49 min/km	-00:02 (15.) ●	-00:03 (90.) ●	-00:02 (786.) ●
Laufen	21.1 km	05:04:58	01:41:16	04:47 min/km	-24:01 (3.) ●	-29:17 (17.) ●	-19:29 (420.) ●
Total	113 km	05:04:58	05:04:58	22.23 km/h	-56:51 (6.) ●	-01:01:29 (23.) ●	-31:59 (568.) ●

Ges	Sex	Ak	Name	#	AK
346	11	1	Adeline Beauchet	575	F 35	FRA	00:27:41	02:44:00	01:36:46	04:53:36
360	12	2	Nolwenn Daniel	567	F 35	FRA	00:32:54	02:42:19	01:32:35	04:54:22
384	13	3	Aurelie Beaurepaire	576	F 35	FRA	00:29:24	02:36:54	01:41:30	04:55:26
491	18	4	Sarah Stapleton	572	F 35	IRL	00:28:42	02:40:59	01:44:35	05:00:32
561	21	5	Florence Vidal	223	F 35	FRA	00:32:50	02:39:24	01:44:42	05:04:13
568	23	6	Holly Grundon	591	F 35	GBR	00:30:25	02:46:33	01:41:16	05:04:58
614	27	7	Audrey Desclozeaux	583	F 35	FRA	00:32:10	02:45:30	01:43:25	05:07:14
944	47	8	Elodie Richard-Papin	607	F 35	FRA	00:30:11	02:56:17	01:50:28	05:22:53
1090	62	9	Caroline Reumont	606	F 35	FRA	00:32:46	02:50:45	01:56:42	05:29:00
1117	65	10	Estelle LE Dizes	596	F 35	FRA	00:31:19	02:56:46	01:53:33	05:30:06