Helene Leger -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1552/118/19Alle/Geschlecht/AK

F 35Altersklasse

598Startnummer

FRANationalität


31:02	3:22:14	1:44:04	5:49:48

Vergleiche Helene Leger mit anderen Athleten!

598 Leger

233 Grandjean ×

586 Fournier Delange ×

349 Taylor ×

582 Defosseux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:02	00:31:02	01:38 min/100m	-02:57 (10.) ●	-02:25 (59.) ●	-01:20 (735.) ●
Wechsel		00:38:45	00:07:43	-	+01:02 (38.) ●	+01:00 (248.) ●	+01:15 (1844.) ●
Radfahren	17 km	01:15:47	00:37:02	27.54 km/h	+02:02 (37.) ●	+02:09 (258.) ●	+05:11 (2213.) ●
Radfahren	50 km	02:25:26	01:09:39	28.43 km/h	+02:11 (34.) ●	+03:07 (232.) ●	+09:46 (2146.) ●
Radfahren	72 km	03:16:32	00:51:06	25.83 km/h	+04:15 (36.) ●	+03:55 (242.) ●	+08:40 (2161.) ●
Radfahren	90 km	04:00:59	00:44:27	24.3 km/h	+02:09 (32.) ●	+01:42 (216.) ●	+05:23 (2032.) ●
Radfahren	90 km	04:00:59	03:22:14	26.7 km/h	+10:37 (34.) ●	+10:53 (230.) ●	+29:00 (2144.) ●
Wechsel		04:05:44	00:04:45	-	+00:30 (31.) ●	+00:22 (205.) ●	+00:37 (1756.) ●
Laufen	2.5 km	04:17:18	00:11:34	04:37 min/km	-01:31 (9.) ●	-01:58 (45.) ●	-00:44 (925.) ●
Laufen	4.5 km	04:28:13	00:10:55	05:27 min/km	-01:19 (11.) ●	-01:54 (55.) ●	-00:47 (959.) ●
Laufen	6.5 km	04:37:51	00:09:38	04:49 min/km	-01:29 (9.) ●	-02:04 (40.) ●	-01:01 (772.) ●
Laufen	8.6 km	04:48:01	00:10:10	04:50 min/km	-02:11 (5.) ●	-02:43 (20.) ●	-01:41 (489.) ●
Laufen	10.8 km	04:58:35	00:10:34	04:48 min/km	-02:28 (6.) ●	-03:06 (23.) ●	-02:00 (492.) ●
Laufen	12.7 km	05:07:50	00:09:15	04:52 min/km	-02:25 (4.) ●	-02:53 (17.) ●	-02:00 (402.) ●
Laufen	14.8 km	05:18:04	00:10:14	04:52 min/km	-02:48 (3.) ●	-03:12 (14.) ●	-02:15 (349.) ●
Laufen	16.9 km	05:29:01	00:10:57	05:12 min/km	-02:33 (4.) ●	-03:13 (19.) ●	-02:21 (456.) ●
Laufen	19 km	05:38:54	00:09:53	04:42 min/km	-02:10 (5.) ●	-02:39 (26.) ●	-01:54 (519.) ●
Laufen	21 km	05:49:28	00:10:34	05:17 min/km	-02:14 (7.) ●	-02:41 (32.) ●	-01:53 (504.) ●
Laufen	21.1 km	05:49:48	00:00:20	03:19 min/km	-00:05 (5.) ●	-00:06 (20.) ●	-00:05 (214.) ●
Laufen	21.1 km	05:49:48	01:44:04	04:55 min/km	-21:13 (6.) ●	-26:29 (25.) ●	-16:41 (537.) ●
Total	113 km	05:49:48	05:49:48	19.38 km/h	-12:01 (19.) ●	-16:39 (118.) ●	+12:51 (1552.) ●

Ges	Sex	Ak	Name	#	AK
1384	92	14	Alexandra Messager	222	F 35	FRA	00:35:45	02:53:08	02:02:24	05:41:16
1459	102	15	Stefania Bordoni	566	F 35	ITA	00:30:49	03:02:46	02:03:23	05:44:41
1460	103	16	Vanessa Mirial	600	F 35	FRA	00:30:31	02:58:21	02:07:18	05:44:45
1494	109	17	Roxane Grandjean	233	F 35	FRA	00:44:13	02:54:40	01:59:01	05:46:38
1545	117	18	Vanessa Fournier Delange	586	F 35	FRA	00:33:35	03:06:57	01:53:33	05:49:36
1552	118	19	Helene Leger	598	F 35	FRA	00:31:02	03:22:14	01:44:04	05:49:48
1589	124	20	Rowena Taylor	349	F 35	GBR	00:34:03	02:57:11	02:10:54	05:51:36
1635	130	21	Cecile Defosseux	582	F 35	FRA	00:35:43	03:05:39	02:00:48	05:53:48
1646	133	22	Geraldine Tizon	609	F 35	FRA	00:35:04	03:11:20	02:01:04	05:54:30
1647	134	23	Clémence Lancelle	595	F 35	FRA	00:33:23	03:04:20	02:07:46	05:54:33