Romain Adam -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
931/872/119Alle/Geschlecht/AK
M 25Altersklasse
874Startnummer
FRANationalität
33:15 | 2:45:49 | 1:55:09 | 5:22:15 |
Vergleiche Romain Adam mit anderen Athleten!
874 Adam
959 Fardouin ×
245 Shaw ×
861 Aublé ×
919 Chalabreysse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | +01:41 (180.) ● | +01:03 (1393.) ● | +00:53 (1592.) ● |
Wechsel | 00:39:00 | 00:05:45 | - | -00:17 (124.) ● | -00:44 (785.) ● | -00:43 (950.) ● | |
Radfahren | 17 km | 01:09:10 | 00:30:10 | 33.81 km/h | -00:40 (100.) ● | -01:09 (727.) ● | -01:41 (755.) ● |
Radfahren | 50 km | 02:06:09 | 00:56:59 | 34.75 km/h | -00:24 (112.) ● | -01:42 (862.) ● | -02:54 (901.) ● |
Radfahren | 72 km | 02:46:13 | 00:40:04 | 32.95 km/h | -00:39 (103.) ● | -01:31 (879.) ● | -02:22 (922.) ● |
Radfahren | 90 km | 03:24:49 | 00:38:36 | 27.98 km/h | +00:41 (133.) ● | +00:12 (1117.) ● | -00:28 (1196.) ● |
Radfahren | 90 km | 03:24:49 | 02:45:49 | 32.57 km/h | -01:02 (111.) ● | -04:10 (906.) ● | -07:25 (951.) ● |
Wechsel | 03:27:06 | 00:02:17 | - | -01:14 (42.) ● | -01:51 (235.) ● | -01:51 (311.) ● | |
Laufen | 2.5 km | 03:38:51 | 00:11:45 | 04:42 min/km | +00:08 (148.) ● | -00:21 (952.) ● | -00:33 (1029.) ● |
Laufen | 4.5 km | 03:49:44 | 00:10:53 | 05:26 min/km | -00:15 (124.) ● | -00:38 (859.) ● | -00:49 (936.) ● |
Laufen | 6.5 km | 03:59:32 | 00:09:48 | 04:54 min/km | -00:17 (113.) ● | -00:41 (795.) ● | -00:51 (864.) ● |
Laufen | 8.6 km | 04:10:27 | 00:10:55 | 05:11 min/km | -00:17 (114.) ● | -00:46 (776.) ● | -00:56 (850.) ● |
Laufen | 10.8 km | 04:22:25 | 00:11:58 | 05:26 min/km | +00:04 (131.) ● | -00:27 (971.) ● | -00:36 (1089.) ● |
Laufen | 12.7 km | 04:33:21 | 00:10:56 | 05:45 min/km | +00:12 (133.) ● | -00:11 (1047.) ● | -00:19 (1178.) ● |
Laufen | 14.8 km | 04:45:49 | 00:12:28 | 05:56 min/km | +00:31 (143.) ● | +00:07 (1120.) ● | -00:01 (1271.) ● |
Laufen | 16.9 km | 04:58:42 | 00:12:53 | 06:08 min/km | +00:13 (134.) ● | -00:18 (1027.) ● | -00:25 (1163.) ● |
Laufen | 19 km | 05:09:46 | 00:11:04 | 05:16 min/km | -00:19 (123.) ● | -00:37 (923.) ● | -00:43 (1039.) ● |
Laufen | 21 km | 05:21:54 | 00:12:08 | 06:04 min/km | +00:07 (134.) ● | -00:12 (1039.) ● | -00:19 (1172.) ● |
Laufen | 21.1 km | 05:22:15 | 00:00:21 | 03:29 min/km | -00:03 (54.) ● | -00:04 (323.) ● | -00:04 (384.) ● |
Laufen | 21.1 km | 05:22:15 | 01:55:09 | 05:27 min/km | +00:04 (124.) ● | -04:08 (943.) ● | -05:36 (1046.) ● |
Total | 113 km | 05:22:15 | 05:22:15 | 21.04 km/h | -00:48 (119.) ● | -09:50 (872.) ● | -14:42 (931.) ● |