Annette Lichtenberg -
Ironman 70.3 Elsinore 2019

Quick facts

2179/458/43Alle/Geschlecht/AK

F50-54Altersklasse

1018Startnummer

DENNationalität


58:38	3:34:47	3:08:04	8:01:19

Vergleiche Annette Lichtenberg mit anderen Athleten!

1018 Lichtenberg

1030 Skelgaard ×

1003 Björnsdóttir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:38	00:58:38	03:05 min/100m	+15:53 (43.) ●	+19:08 (452.) ●	+21:11 (2167.) ●
Wechsel		01:10:33	00:11:55	-	+02:10 (36.) ●	+03:27 (417.) ●	+03:47 (2026.) ●
Radfahren	6.6 km	01:26:17	00:15:44	25.17 km/h	+02:03 (40.) ●	+02:34 (437.) ●	+03:24 (2137.) ●
Radfahren	18 km	01:53:29	00:27:12	25.15 km/h	+03:53 (42.) ●	+04:42 (440.) ●	+06:19 (2144.) ●
Radfahren	31.6 km	02:26:49	00:33:20	24.48 km/h	+05:02 (41.) ●	+06:13 (438.) ●	+08:14 (2145.) ●
Radfahren	56.5 km	03:25:07	00:58:18	25.63 km/h	+07:44 (41.) ●	+10:10 (440.) ●	+13:39 (2147.) ●
Radfahren	74 km	04:08:21	00:43:14	24.29 km/h	+06:42 (42.) ●	+08:23 (441.) ●	+10:49 (2142.) ●
Radfahren	90 km	04:45:20	00:36:59	25.96 km/h	+05:51 (42.) ●	+07:11 (445.) ●	+09:15 (2147.) ●
Radfahren	90 km	04:45:20	03:34:47	25.14 km/h	+31:15 (41.) ●	+39:13 (442.) ●	+51:40 (2151.) ●
Wechsel		04:53:15	00:07:55	-	+03:21 (40.) ●	+04:04 (444.) ●	+04:18 (2115.) ●
Laufen	1.8 km	05:07:21	00:14:06	07:50 min/km	+03:31 (42.) ●	+03:59 (447.) ●	+04:41 (2160.) ●
Laufen	4.6 km	05:29:54	00:22:33	08:03 min/km	+06:34 (43.) ●	+07:16 (455.) ●	+08:18 (2171.) ●
Laufen	6.3 km	05:44:44	00:14:50	08:43 min/km	+04:52 (43.) ●	+05:10 (450.) ●	+05:48 (2168.) ●
Laufen	8.2 km	06:01:29	00:16:45	08:48 min/km	+05:27 (43.) ●	+05:55 (457.) ●	+06:35 (2170.) ●
Laufen	10.9 km	06:26:52	00:25:23	09:24 min/km	+08:34 (43.) ●	+09:19 (457.) ●	+10:16 (2174.) ●
Laufen	12.6 km	06:42:21	00:15:29	09:06 min/km	+05:07 (43.) ●	+05:28 (453.) ●	+06:03 (2167.) ●
Laufen	14.6 km	07:01:00	00:18:39	09:19 min/km	+06:48 (43.) ●	+07:23 (459.) ●	+08:01 (2177.) ●
Laufen	17.2 km	07:27:59	00:26:59	10:22 min/km	+09:28 (43.) ●	+10:24 (459.) ●	+11:17 (2176.) ●
Laufen	18.9 km	07:43:33	00:15:34	09:09 min/km	+04:52 (42.) ●	+05:26 (453.) ●	+05:56 (2164.) ●
Laufen	20.8 km	08:00:54	00:17:21	09:07 min/km	+05:32 (43.) ●	+06:14 (455.) ●	+06:47 (2168.) ●
Laufen	21.1 km	08:01:19	00:00:25	01:23 min/km	+00:05 (43.) ●	+00:05 (438.) ●	+00:05 (2041.) ●
Laufen	21.1 km	08:01:19	03:08:04	08:54 min/km	+01:00:50 (43.) ●	+01:06:39 (457.) ●	+01:13:47 (2175.) ●
Total	113 km	08:01:19	08:01:19	14.09 km/h	+01:53:29 (43.) ●	+02:12:31 (458.) ●	+02:34:43 (2179.) ●

Ges	Sex	Ak	Name	#	AK
2108	419	38	Gitte Hebsgaard	571	F50-54	DEN	00:46:44	03:16:22	02:40:05	06:59:57
2111	422	39	Johanna Carlander	1005	F50-54	SWE	00:43:53	03:49:09	02:10:15	07:00:21
2120	429	40	Lotte Egsgaard	626	F50-54	DEN	00:46:33	03:25:13	02:31:17	07:04:01
2142	438	41	Christina Maria Skelgaard	1030	F50-54	DEN	00:48:21	03:31:19	02:31:59	07:16:43
2161	449	42	Guðbjörg Björnsdóttir	1003	F50-54	ISL	00:57:44	03:43:08	02:28:00	07:29:09
2179	458	43	Annette Lichtenberg	1018	F50-54	DEN	00:58:38	03:34:47	03:08:04	08:01:19