August Lau Søberg -
Ironman 70.3 Elsinore 2019
Quick facts
1614/1317/76Alle/Geschlecht/AK
M18-24Altersklasse
1125Startnummer
DENNationalität
41:04 | 2:53:13 | 2:02:17 | 5:51:49 |
Vergleiche August Lau Søberg mit anderen Athleten!
1125 Søberg
1117 Schindler ×
1075 Duckert ×
1128 Tiedemann ×
1123 Stubbe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +05:38 (72.) ● | +04:07 (1273.) ● | +03:37 (1594.) ● |
Wechsel | 00:52:47 | 00:11:43 | - | +04:22 (85.) ● | +03:38 (1540.) ● | +03:35 (2002.) ● | |
Radfahren | 6.6 km | 01:05:45 | 00:12:58 | 30.54 km/h | +01:03 (69.) ● | +00:51 (1309.) ● | +00:38 (1570.) ● |
Radfahren | 18 km | 01:28:17 | 00:22:32 | 30.36 km/h | +02:21 (73.) ● | +02:05 (1405.) ● | +01:39 (1702.) ● |
Radfahren | 31.6 km | 01:54:49 | 00:26:32 | 30.75 km/h | +02:25 (73.) ● | +01:59 (1335.) ● | +01:26 (1594.) ● |
Radfahren | 56.5 km | 02:42:07 | 00:47:18 | 31.59 km/h | +04:12 (73.) ● | +03:36 (1341.) ● | +02:39 (1601.) ● |
Radfahren | 74 km | 03:16:47 | 00:34:40 | 30.29 km/h | +03:24 (72.) ● | +02:54 (1349.) ● | +02:15 (1637.) ● |
Radfahren | 90 km | 03:46:00 | 00:29:13 | 32.86 km/h | +02:15 (67.) ● | +02:02 (1288.) ● | +01:29 (1546.) ● |
Radfahren | 90 km | 03:46:00 | 02:53:13 | 31.17 km/h | +15:40 (73.) ● | +13:27 (1343.) ● | +10:06 (1615.) ● |
Wechsel | 03:49:32 | 00:03:32 | - | +00:16 (55.) ● | -00:05 (975.) ● | -00:05 (1267.) ● | |
Laufen | 1.8 km | 03:59:34 | 00:10:02 | 05:34 min/km | +01:22 (76.) ● | +00:48 (1258.) ● | +00:37 (1542.) ● |
Laufen | 4.6 km | 04:14:41 | 00:15:07 | 05:23 min/km | +01:54 (77.) ● | +01:08 (1232.) ● | +00:52 (1522.) ● |
Laufen | 6.3 km | 04:24:42 | 00:10:01 | 05:53 min/km | +01:38 (78.) ● | +01:09 (1327.) ● | +00:59 (1665.) ● |
Laufen | 8.2 km | 04:35:50 | 00:11:08 | 05:51 min/km | +01:36 (77.) ● | +01:08 (1303.) ● | +00:58 (1634.) ● |
Laufen | 10.9 km | 04:51:45 | 00:15:55 | 05:53 min/km | +01:54 (73.) ● | +01:03 (1180.) ● | +00:48 (1472.) ● |
Laufen | 12.6 km | 05:01:17 | 00:09:32 | 05:36 min/km | +00:29 (63.) ● | +00:14 (1030.) ● | +00:06 (1278.) ● |
Laufen | 14.6 km | 05:13:33 | 00:12:16 | 06:08 min/km | +02:24 (78.) ● | +01:47 (1365.) ● | +01:38 (1741.) ● |
Laufen | 17.2 km | 05:29:01 | 00:15:28 | 05:56 min/km | +00:58 (61.) ● | -00:02 (951.) ● | -00:14 (1174.) ● |
Laufen | 18.9 km | 05:39:55 | 00:10:54 | 06:24 min/km | +02:00 (78.) ● | +01:24 (1301.) ● | +01:16 (1671.) ● |
Laufen | 20.8 km | 05:51:31 | 00:11:36 | 06:06 min/km | +01:54 (75.) ● | +01:10 (1246.) ● | +01:02 (1588.) ● |
Laufen | 21.1 km | 05:51:49 | 00:00:18 | 00:59 min/km | ±00:00 (51.) ● | -00:02 (606.) ● | -00:02 (774.) ● |
Laufen | 21.1 km | 05:51:49 | 02:02:17 | 05:47 min/km | +16:09 (74.) ● | +09:47 (1209.) ● | +08:00 (1516.) ● |
Total | 113 km | 05:51:49 | 05:51:49 | 19.27 km/h | +42:05 (76.) ● | +30:54 (1317.) ● | +25:13 (1614.) ● |