Joachim Østergaard -
Ironman 70.3 Elsinore 2019
Quick facts
1552/1269/73Alle/Geschlecht/AK
M18-24Altersklasse
1134Startnummer
DENNationalität
34:19 | 2:58:48 | 2:04:19 | 5:48:00 |
Vergleiche Joachim Østergaard mit anderen Athleten!
1134 Østergaard
1082 Gustavsson ×
1127 Thagesen ×
1117 Schindler ×
1075 Duckert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -01:07 (42.) ● | -02:38 (579.) ● | -03:08 (707.) ● |
Wechsel | 00:41:11 | 00:06:52 | - | -00:29 (37.) ● | -01:13 (588.) ● | -01:16 (762.) ● | |
Radfahren | 6.6 km | 00:54:44 | 00:13:33 | 29.23 km/h | +01:38 (77.) ● | +01:26 (1474.) ● | +01:13 (1821.) ● |
Radfahren | 18 km | 01:17:48 | 00:23:04 | 29.65 km/h | +02:53 (75.) ● | +02:37 (1478.) ● | +02:11 (1813.) ● |
Radfahren | 31.6 km | 01:45:09 | 00:27:21 | 29.84 km/h | +03:14 (74.) ● | +02:48 (1441.) ● | +02:15 (1751.) ● |
Radfahren | 56.5 km | 02:33:36 | 00:48:27 | 30.84 km/h | +05:21 (75.) ● | +04:45 (1419.) ● | +03:48 (1727.) ● |
Radfahren | 74 km | 03:09:48 | 00:36:12 | 29.01 km/h | +04:56 (76.) ● | +04:26 (1483.) ● | +03:47 (1842.) ● |
Radfahren | 90 km | 03:39:59 | 00:30:11 | 31.81 km/h | +03:13 (76.) ● | +03:00 (1422.) ● | +02:27 (1738.) ● |
Radfahren | 90 km | 03:39:59 | 02:58:48 | 30.2 km/h | +21:15 (75.) ● | +19:02 (1450.) ● | +15:41 (1767.) ● |
Wechsel | 03:43:41 | 00:03:42 | - | +00:26 (65.) ● | +00:05 (1050.) ● | +00:05 (1350.) ● | |
Laufen | 1.8 km | 03:53:43 | 00:10:02 | 05:34 min/km | +01:22 (77.) ● | +00:48 (1259.) ● | +00:37 (1543.) ● |
Laufen | 4.6 km | 04:08:24 | 00:14:41 | 05:14 min/km | +01:28 (68.) ● | +00:42 (1116.) ● | +00:26 (1367.) ● |
Laufen | 6.3 km | 04:19:21 | 00:10:57 | 06:26 min/km | +02:34 (82.) ● | +02:05 (1492.) ● | +01:55 (1900.) ● |
Laufen | 8.2 km | 04:29:33 | 00:10:12 | 05:22 min/km | +00:40 (60.) ● | +00:12 (1020.) ● | +00:02 (1255.) ● |
Laufen | 10.9 km | 04:46:06 | 00:16:33 | 06:07 min/km | +02:32 (76.) ● | +01:41 (1283.) ● | +01:26 (1611.) ● |
Laufen | 12.6 km | 04:56:59 | 00:10:53 | 06:24 min/km | +01:50 (79.) ● | +01:35 (1389.) ● | +01:27 (1771.) ● |
Laufen | 14.6 km | 05:09:06 | 00:12:07 | 06:03 min/km | +02:15 (75.) ● | +01:38 (1333.) ● | +01:29 (1697.) ● |
Laufen | 17.2 km | 05:26:02 | 00:16:56 | 06:30 min/km | +02:26 (73.) ● | +01:26 (1199.) ● | +01:14 (1517.) ● |
Laufen | 18.9 km | 05:36:44 | 00:10:42 | 06:17 min/km | +01:48 (76.) ● | +01:12 (1259.) ● | +01:04 (1610.) ● |
Laufen | 20.8 km | 05:47:41 | 00:10:57 | 05:45 min/km | +01:15 (71.) ● | +00:31 (1106.) ● | +00:23 (1391.) ● |
Laufen | 21.1 km | 05:48:00 | 00:00:19 | 01:03 min/km | +00:01 (64.) ● | -00:01 (812.) ● | -00:01 (1045.) ● |
Laufen | 21.1 km | 05:48:00 | 02:04:19 | 05:53 min/km | +18:11 (76.) ● | +11:49 (1259.) ● | +10:02 (1583.) ● |
Total | 113 km | 05:48:00 | 05:48:00 | 19.48 km/h | +38:16 (73.) ● | +27:05 (1269.) ● | +21:24 (1552.) ● |