Jakob Høholt -
Ironman 70.3 Elsinore 2019

Quick facts

1628/1330/137Alle/Geschlecht/AK

M25-29Altersklasse

1185Startnummer

DENNationalität


39:29	2:49:15	2:09:05	5:53:08

Vergleiche Jakob Høholt mit anderen Athleten!

1185 Høholt

1209 Matz ×

1254 Szymula ×

2454 Thisted ×

1206 Løye ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:29	00:39:29	02:04 min/100m	+03:27 (127.) ●	+02:32 (1144.) ●	+02:02 (1417.) ●
Wechsel		00:49:31	00:10:02	-	+02:26 (146.) ●	+01:57 (1361.) ●	+01:54 (1758.) ●
Radfahren	6.6 km	01:02:22	00:12:51	30.82 km/h	+00:40 (129.) ●	+00:44 (1258.) ●	+00:31 (1499.) ●
Radfahren	18 km	01:24:25	00:22:03	31.02 km/h	+01:56 (140.) ●	+01:36 (1324.) ●	+01:10 (1575.) ●
Radfahren	31.6 km	01:51:03	00:26:38	30.64 km/h	+02:37 (145.) ●	+02:05 (1350.) ●	+01:32 (1615.) ●
Radfahren	56.5 km	02:37:27	00:46:24	32.2 km/h	+03:16 (135.) ●	+02:42 (1258.) ●	+01:45 (1486.) ●
Radfahren	74 km	03:10:52	00:33:25	31.42 km/h	+02:17 (126.) ●	+01:39 (1188.) ●	+01:00 (1409.) ●
Radfahren	90 km	03:38:46	00:27:54	34.41 km/h	+01:06 (109.) ●	+00:43 (1071.) ●	+00:10 (1242.) ●
Radfahren	90 km	03:38:46	02:49:15	31.91 km/h	+11:52 (130.) ●	+09:29 (1232.) ●	+06:08 (1456.) ●
Wechsel		03:44:03	00:05:17	-	+02:02 (149.) ●	+01:40 (1434.) ●	+01:40 (1866.) ●
Laufen	1.8 km	03:54:02	00:09:59	05:32 min/km	+00:55 (131.) ●	+00:45 (1238.) ●	+00:34 (1517.) ●
Laufen	4.6 km	04:09:36	00:15:34	05:33 min/km	+01:51 (137.) ●	+01:35 (1324.) ●	+01:19 (1640.) ●
Laufen	6.3 km	04:19:16	00:09:40	05:41 min/km	+00:57 (129.) ●	+00:48 (1234.) ●	+00:38 (1539.) ●
Laufen	8.2 km	04:30:22	00:11:06	05:50 min/km	+01:19 (131.) ●	+01:06 (1284.) ●	+00:56 (1611.) ●
Laufen	10.9 km	04:46:41	00:16:19	06:02 min/km	+01:47 (132.) ●	+01:27 (1254.) ●	+01:12 (1568.) ●
Laufen	12.6 km	04:56:44	00:10:03	05:54 min/km	+01:02 (128.) ●	+00:45 (1196.) ●	+00:37 (1501.) ●
Laufen	14.6 km	05:08:46	00:12:02	06:01 min/km	+01:49 (134.) ●	+01:33 (1321.) ●	+01:24 (1679.) ●
Laufen	17.2 km	05:27:33	00:18:47	07:13 min/km	+03:34 (141.) ●	+03:17 (1432.) ●	+03:05 (1830.) ●
Laufen	18.9 km	05:40:21	00:12:48	07:31 min/km	+03:27 (153.) ●	+03:18 (1560.) ●	+03:10 (2032.) ●
Laufen	20.8 km	05:52:48	00:12:27	06:33 min/km	+02:18 (138.) ●	+02:01 (1391.) ●	+01:53 (1781.) ●
Laufen	21.1 km	05:53:08	00:00:20	01:06 min/km	-00:01 (120.) ●	±00:00 (1000.) ●	±00:00 (1303.) ●
Laufen	21.1 km	05:53:08	02:09:05	06:07 min/km	+18:58 (135.) ●	+16:35 (1343.) ●	+14:48 (1703.) ●
Total	113 km	05:53:08	05:53:08	19.2 km/h	+38:45 (137.) ●	+32:13 (1330.) ●	+26:32 (1628.) ●

Ges	Sex	Ak	Name	#	AK
1586	1295	132	Mikkel Kjærsgaard	1194	M25-29	DEN	00:38:57	02:45:23	02:09:20	05:49:57
1593	1301	133	Martin Bregninge	1152	M25-29	DEN	00:49:08	02:50:49	01:53:30	05:50:39
1597	1305	134	Frederik Baumann Jensen	1188	M25-29	DEN	00:38:52	03:00:49	01:51:24	05:50:56
1622	1324	135	Jesper Matz	1209	M25-29	DEN	00:41:11	02:43:11	02:06:19	05:52:37
1625	1327	136	Jacob Szymula	1254	M25-29	DEN	00:35:46	02:48:17	02:16:54	05:52:54
1628	1330	137	Jakob Høholt	1185	M25-29	DEN	00:39:29	02:49:15	02:09:05	05:53:08
1636	1336	138	Christian Thisted	2454	M25-29	DEN	00:36:07	02:47:47	02:15:19	05:53:33
1637	1337	139	Oliver Løye	1206	M25-29	DEN	00:34:06	02:40:15	02:26:00	05:53:36
1643	1343	140	Erik Larsen	2519	M25-29	SWE	00:46:46	03:01:28	01:50:44	05:53:46
1652	1347	141	Andreas Baunehøj Jensen	1145	M25-29	DEN	00:47:26	02:56:44	01:55:28	05:54:02