Fredrik Ekström -
Ironman 70.3 Elsinore 2019

Quick facts

53/46/3Alle/Geschlecht/AK

M40-44Altersklasse

134Startnummer

SWENationalität


28:49	2:13:00	1:21:16	4:09:38

Vergleiche Fredrik Ekström mit anderen Athleten!

134 Ekström

2569 Crone ×

2473 Martinou ×

137 Kongsted ×

545 Schütt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:49	00:28:49	01:31 min/100m	-07:48 (22.) ●	-08:08 (148.) ●	-08:38 (183.) ●
Wechsel		00:33:38	00:04:49	-	-03:09 (9.) ●	-03:16 (70.) ●	-03:19 (96.) ●
Radfahren	6.6 km	00:43:46	00:10:08	39.08 km/h	-01:48 (7.) ●	-01:59 (68.) ●	-02:12 (76.) ●
Radfahren	18 km	01:00:51	00:17:05	40.04 km/h	-03:09 (7.) ●	-03:22 (59.) ●	-03:48 (61.) ●
Radfahren	31.6 km	01:21:31	00:20:40	39.48 km/h	-03:48 (8.) ●	-03:53 (65.) ●	-04:26 (67.) ●
Radfahren	56.5 km	01:58:19	00:36:48	40.6 km/h	-06:39 (4.) ●	-06:54 (56.) ●	-07:51 (58.) ●
Radfahren	74 km	02:24:29	00:26:10	40.13 km/h	-05:33 (3.) ●	-05:36 (50.) ●	-06:15 (51.) ●
Radfahren	90 km	02:46:38	00:22:09	43.34 km/h	-04:46 (4.) ●	-05:02 (38.) ●	-05:35 (39.) ●
Radfahren	90 km	02:46:38	02:13:00	40.6 km/h	-25:43 (3.) ●	-26:46 (47.) ●	-30:07 (48.) ●
Wechsel		02:48:22	00:01:44	-	-01:50 (12.) ●	-01:53 (115.) ●	-01:53 (183.) ●
Laufen	1.8 km	02:55:25	00:07:03	03:55 min/km	-02:12 (5.) ●	-02:11 (52.) ●	-02:22 (61.) ●
Laufen	4.6 km	03:05:44	00:10:19	03:41 min/km	-03:37 (4.) ●	-03:40 (42.) ●	-03:56 (47.) ●
Laufen	6.3 km	03:12:03	00:06:19	03:42 min/km	-02:31 (2.) ●	-02:33 (35.) ●	-02:43 (40.) ●
Laufen	8.2 km	03:19:14	00:07:11	03:46 min/km	-02:47 (5.) ●	-02:49 (47.) ●	-02:59 (55.) ●
Laufen	10.9 km	03:29:56	00:10:42	03:57 min/km	-04:07 (6.) ●	-04:10 (47.) ●	-04:25 (54.) ●
Laufen	12.6 km	03:36:26	00:06:30	03:49 min/km	-02:47 (3.) ●	-02:48 (36.) ●	-02:56 (43.) ●
Laufen	14.6 km	03:43:51	00:07:25	03:42 min/km	-03:02 (5.) ●	-03:04 (50.) ●	-03:13 (61.) ●
Laufen	17.2 km	03:54:53	00:11:02	04:14 min/km	-04:21 (6.) ●	-04:28 (62.) ●	-04:40 (74.) ●
Laufen	18.9 km	04:01:46	00:06:53	04:02 min/km	-02:32 (10.) ●	-02:37 (88.) ●	-02:45 (103.) ●
Laufen	20.8 km	04:09:23	00:07:37	04:00 min/km	-02:43 (9.) ●	-02:49 (85.) ●	-02:57 (99.) ●
Laufen	21.1 km	04:09:38	00:00:15	00:49 min/km	-00:04 (17.) ●	-00:05 (111.) ●	-00:05 (133.) ●
Laufen	21.1 km	04:09:38	01:21:16	03:51 min/km	-30:43 (5.) ●	-31:14 (46.) ●	-33:01 (56.) ●
Total	113 km	04:09:38	04:09:38	27.16 km/h	-01:09:13 (3.) ●	-01:11:17 (46.) ●	-01:16:58 (53.) ●

Ges	Sex	Ak	Name	#	AK
23	22	1	Claus Crone	2569	M40-44	DEN	00:24:17	02:04:34	01:23:31	03:58:31
46	41	2	Laurent Martinou	2473	M40-44	FRA	00:26:32	02:15:05	01:20:03	04:07:32
53	46	3	Fredrik Ekström	134	M40-44	SWE	00:28:49	02:13:00	01:21:16	04:09:38
68	59	4	Søren Kongsted	137	M40-44	DEN	00:31:38	02:10:11	01:24:24	04:13:10
75	66	5	Martin Schütt	545	M40-44	GER	00:28:01	02:16:03	01:23:32	04:14:04
76	67	6	Radek Pawlowski	140	M40-44	POL	00:26:30	02:13:38	01:27:39	04:14:25
78	68	7	Torben Detlefsen	270	M40-44	GER	00:32:37	02:16:58	01:17:26	04:14:38
85	75	8	Søren Furbo	635	M40-44	DEN	00:33:12	02:15:16	01:20:11	04:15:46
97	85	9	Christoph De Man	1667	M40-44	BEL	00:30:56	02:16:55	01:22:04	04:16:59
105	92	10	Christian Faessler	135	M40-44	SUI	00:24:58	02:18:03	01:27:37	04:18:07