Martin Lang -
Ironman 70.3 Elsinore 2019
Quick facts
740/643/110Alle/Geschlecht/AK
M30-34Altersklasse
1359Startnummer
DENNationalität
39:14 | 2:33:29 | 1:43:09 | 5:04:07 |
Vergleiche Martin Lang mit anderen Athleten!
1359 Lang
1283 Björn ×
1406 Schmidt ×
1342 Jensen ×
614 Ikonomakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | +03:44 (166.) ● | +02:17 (1120.) ● | +01:47 (1388.) ● |
Wechsel | 00:45:25 | 00:06:11 | - | -01:21 (74.) ● | -01:54 (402.) ● | -01:57 (519.) ● | |
Radfahren | 6.6 km | 00:56:19 | 00:10:54 | 36.33 km/h | -00:59 (46.) ● | -01:13 (296.) ● | -01:26 (329.) ● |
Radfahren | 18 km | 01:15:36 | 00:19:17 | 35.47 km/h | -00:51 (88.) ● | -01:10 (560.) ● | -01:36 (613.) ● |
Radfahren | 31.6 km | 01:39:41 | 00:24:05 | 33.88 km/h | +00:01 (123.) ● | -00:28 (813.) ● | -01:01 (908.) ● |
Radfahren | 56.5 km | 02:21:50 | 00:42:09 | 35.44 km/h | -00:42 (106.) ● | -01:33 (686.) ● | -02:30 (758.) ● |
Radfahren | 74 km | 02:52:38 | 00:30:48 | 34.09 km/h | -00:18 (122.) ● | -00:58 (766.) ● | -01:37 (861.) ● |
Radfahren | 90 km | 03:18:54 | 00:26:16 | 36.55 km/h | -00:28 (113.) ● | -00:55 (737.) ● | -01:28 (825.) ● |
Radfahren | 90 km | 03:18:54 | 02:33:29 | 35.18 km/h | -03:17 (108.) ● | -06:17 (673.) ● | -09:38 (741.) ● |
Wechsel | 03:20:58 | 00:02:04 | - | -01:05 (56.) ● | -01:33 (263.) ● | -01:33 (367.) ● | |
Laufen | 1.8 km | 03:28:48 | 00:07:50 | 04:21 min/km | -01:00 (51.) ● | -01:24 (265.) ● | -01:35 (302.) ● |
Laufen | 4.6 km | 03:40:58 | 00:12:10 | 04:20 min/km | -01:15 (68.) ● | -01:49 (376.) ● | -02:05 (429.) ● |
Laufen | 6.3 km | 03:48:36 | 00:07:38 | 04:29 min/km | -00:51 (70.) ● | -01:14 (401.) ● | -01:24 (457.) ● |
Laufen | 8.2 km | 03:57:29 | 00:08:53 | 04:40 min/km | -00:42 (86.) ● | -01:07 (491.) ● | -01:17 (566.) ● |
Laufen | 10.9 km | 04:10:38 | 00:13:09 | 04:52 min/km | -01:00 (86.) ● | -01:43 (493.) ● | -01:58 (574.) ● |
Laufen | 12.6 km | 04:19:42 | 00:09:04 | 05:20 min/km | +00:12 (146.) ● | -00:14 (868.) ● | -00:22 (1066.) ● |
Laufen | 14.6 km | 04:29:19 | 00:09:37 | 04:48 min/km | -00:24 (111.) ● | -00:52 (669.) ● | -01:01 (801.) ● |
Laufen | 17.2 km | 04:43:58 | 00:14:39 | 05:38 min/km | -00:05 (126.) ● | -00:51 (769.) ● | -01:03 (935.) ● |
Laufen | 18.9 km | 04:53:47 | 00:09:49 | 05:46 min/km | +00:49 (166.) ● | +00:19 (1037.) ● | +00:11 (1301.) ● |
Laufen | 20.8 km | 05:03:46 | 00:09:59 | 05:15 min/km | +00:06 (138.) ● | -00:27 (821.) ● | -00:35 (1004.) ● |
Laufen | 21.1 km | 05:04:07 | 00:00:21 | 01:09 min/km | +00:03 (173.) ● | +00:01 (1164.) ● | +00:01 (1534.) ● |
Laufen | 21.1 km | 05:04:07 | 01:43:09 | 04:53 min/km | -04:07 (102.) ● | -09:21 (624.) ● | -11:08 (731.) ● |
Total | 113 km | 05:04:07 | 05:04:07 | 22.29 km/h | -06:06 (110.) ● | -16:48 (643.) ● | -22:29 (740.) ● |