Søren Kongsted -
Ironman 70.3 Elsinore 2019

Quick facts

68/59/4Alle/Geschlecht/AK

M40-44Altersklasse

137Startnummer

DENNationalität


31:38	2:10:11	1:24:24	4:13:10

Vergleiche Søren Kongsted mit anderen Athleten!

137 Kongsted

2473 Martinou ×

134 Ekström ×

545 Schütt ×

140 Pawlowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:38	00:31:38	01:39 min/100m	-04:59 (55.) ●	-05:19 (330.) ●	-05:49 (397.) ●
Wechsel		00:36:35	00:04:57	-	-03:01 (12.) ●	-03:08 (89.) ●	-03:11 (118.) ●
Radfahren	6.6 km	00:46:51	00:10:16	38.57 km/h	-01:40 (14.) ●	-01:51 (96.) ●	-02:04 (107.) ●
Radfahren	18 km	01:03:34	00:16:43	40.92 km/h	-03:31 (2.) ●	-03:44 (27.) ●	-04:10 (29.) ●
Radfahren	31.6 km	01:23:51	00:20:17	40.23 km/h	-04:11 (2.) ●	-04:16 (40.) ●	-04:49 (41.) ●
Radfahren	56.5 km	01:59:59	00:36:08	41.35 km/h	-07:19 (2.) ●	-07:34 (35.) ●	-08:31 (36.) ●
Radfahren	74 km	02:25:14	00:25:15	41.58 km/h	-06:28 (2.) ●	-06:31 (19.) ●	-07:10 (20.) ●
Radfahren	90 km	02:46:46	00:21:32	44.58 km/h	-05:23 (2.) ●	-05:39 (12.) ●	-06:12 (12.) ●
Radfahren	90 km	02:46:46	02:10:11	41.48 km/h	-28:32 (2.) ●	-29:35 (28.) ●	-32:56 (29.) ●
Wechsel		02:48:46	00:02:00	-	-01:34 (25.) ●	-01:37 (224.) ●	-01:37 (318.) ●
Laufen	1.8 km	02:56:11	00:07:25	04:07 min/km	-01:50 (15.) ●	-01:49 (125.) ●	-02:00 (144.) ●
Laufen	4.6 km	03:07:17	00:11:06	03:57 min/km	-02:50 (14.) ●	-02:53 (123.) ●	-03:09 (141.) ●
Laufen	6.3 km	03:14:06	00:06:49	04:00 min/km	-02:01 (12.) ●	-02:03 (108.) ●	-02:13 (126.) ●
Laufen	8.2 km	03:21:47	00:07:41	04:02 min/km	-02:17 (12.) ●	-02:19 (111.) ●	-02:29 (128.) ●
Laufen	10.9 km	03:33:05	00:11:18	04:11 min/km	-03:31 (12.) ●	-03:34 (107.) ●	-03:49 (125.) ●
Laufen	12.6 km	03:39:55	00:06:50	04:01 min/km	-02:27 (10.) ●	-02:28 (89.) ●	-02:36 (103.) ●
Laufen	14.6 km	03:47:38	00:07:43	03:51 min/km	-02:44 (11.) ●	-02:46 (89.) ●	-02:55 (106.) ●
Laufen	17.2 km	03:58:45	00:11:07	04:16 min/km	-04:16 (7.) ●	-04:23 (69.) ●	-04:35 (82.) ●
Laufen	18.9 km	04:05:32	00:06:47	03:59 min/km	-02:38 (6.) ●	-02:43 (62.) ●	-02:51 (75.) ●
Laufen	20.8 km	04:12:54	00:07:22	03:52 min/km	-02:58 (6.) ●	-03:04 (51.) ●	-03:12 (60.) ●
Laufen	21.1 km	04:13:10	00:00:16	00:53 min/km	-00:03 (32.) ●	-00:04 (211.) ●	-00:04 (256.) ●
Laufen	21.1 km	04:13:10	01:24:24	03:59 min/km	-27:35 (12.) ●	-28:06 (95.) ●	-29:53 (111.) ●
Total	113 km	04:13:10	04:13:10	26.78 km/h	-01:05:41 (4.) ●	-01:07:45 (59.) ●	-01:13:26 (68.) ●

Ges	Sex	Ak	Name	#	AK
23	22	1	Claus Crone	2569	M40-44	DEN	00:24:17	02:04:34	01:23:31	03:58:31
46	41	2	Laurent Martinou	2473	M40-44	FRA	00:26:32	02:15:05	01:20:03	04:07:32
53	46	3	Fredrik Ekström	134	M40-44	SWE	00:28:49	02:13:00	01:21:16	04:09:38
68	59	4	Søren Kongsted	137	M40-44	DEN	00:31:38	02:10:11	01:24:24	04:13:10
75	66	5	Martin Schütt	545	M40-44	GER	00:28:01	02:16:03	01:23:32	04:14:04
76	67	6	Radek Pawlowski	140	M40-44	POL	00:26:30	02:13:38	01:27:39	04:14:25
78	68	7	Torben Detlefsen	270	M40-44	GER	00:32:37	02:16:58	01:17:26	04:14:38
85	75	8	Søren Furbo	635	M40-44	DEN	00:33:12	02:15:16	01:20:11	04:15:46
97	85	9	Christoph De Man	1667	M40-44	BEL	00:30:56	02:16:55	01:22:04	04:16:59
105	92	10	Christian Faessler	135	M40-44	SUI	00:24:58	02:18:03	01:27:37	04:18:07