Denis Nikiforov -
Ironman 70.3 Elsinore 2019

Quick facts

402/359/57Alle/Geschlecht/AK

M30-34Altersklasse

1380Startnummer

RUSNationalität


30:09	2:34:46	1:33:38	4:45:18

Vergleiche Denis Nikiforov mit anderen Athleten!

1380 Nikiforov

430 Dovydaitis ×

1396 Rotariu ×

1300 Chavero Marron ×

1316 Feenstra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:09	00:30:09	01:35 min/100m	-05:21 (38.) ●	-06:48 (225.) ●	-07:18 (276.) ●
Wechsel		00:35:10	00:05:01	-	-02:31 (17.) ●	-03:04 (114.) ●	-03:07 (147.) ●
Radfahren	6.6 km	00:46:58	00:11:48	33.56 km/h	-00:05 (124.) ●	-00:19 (755.) ●	-00:32 (849.) ●
Radfahren	18 km	01:06:47	00:19:49	34.52 km/h	-00:19 (110.) ●	-00:38 (711.) ●	-01:04 (792.) ●
Radfahren	31.6 km	01:30:57	00:24:10	33.77 km/h	+00:06 (127.) ●	-00:23 (834.) ●	-00:56 (932.) ●
Radfahren	56.5 km	02:13:34	00:42:37	35.06 km/h	-00:14 (119.) ●	-01:05 (761.) ●	-02:02 (845.) ●
Radfahren	74 km	02:43:45	00:30:11	34.79 km/h	-00:55 (101.) ●	-01:35 (646.) ●	-02:14 (718.) ●
Radfahren	90 km	03:09:56	00:26:11	36.66 km/h	-00:33 (109.) ●	-01:00 (712.) ●	-01:33 (794.) ●
Radfahren	90 km	03:09:56	02:34:46	34.89 km/h	-02:00 (116.) ●	-05:00 (721.) ●	-08:21 (803.) ●
Wechsel		03:11:40	00:01:44	-	-01:25 (28.) ●	-01:53 (116.) ●	-01:53 (184.) ●
Laufen	1.8 km	03:19:18	00:07:38	04:14 min/km	-01:12 (37.) ●	-01:36 (192.) ●	-01:47 (215.) ●
Laufen	4.6 km	03:30:27	00:11:09	03:58 min/km	-02:16 (30.) ●	-02:50 (133.) ●	-03:06 (151.) ●
Laufen	6.3 km	03:37:26	00:06:59	04:06 min/km	-01:30 (32.) ●	-01:53 (151.) ●	-02:03 (174.) ●
Laufen	8.2 km	03:45:29	00:08:03	04:14 min/km	-01:32 (42.) ●	-01:57 (216.) ●	-02:07 (245.) ●
Laufen	10.9 km	03:57:33	00:12:04	04:28 min/km	-02:05 (47.) ●	-02:48 (236.) ●	-03:03 (269.) ●
Laufen	12.6 km	04:05:14	00:07:41	04:31 min/km	-01:11 (55.) ●	-01:37 (312.) ●	-01:45 (361.) ●
Laufen	14.6 km	04:14:19	00:09:05	04:32 min/km	-00:56 (83.) ●	-01:24 (487.) ●	-01:33 (566.) ●
Laufen	17.2 km	04:27:20	00:13:01	05:00 min/km	-01:43 (67.) ●	-02:29 (380.) ●	-02:41 (439.) ●
Laufen	18.9 km	04:35:35	00:08:15	04:51 min/km	-00:45 (81.) ●	-01:15 (492.) ●	-01:23 (581.) ●
Laufen	20.8 km	04:45:01	00:09:26	04:57 min/km	-00:27 (105.) ●	-01:00 (630.) ●	-01:08 (753.) ●
Laufen	21.1 km	04:45:18	00:00:17	00:56 min/km	-00:01 (90.) ●	-00:03 (449.) ●	-00:03 (565.) ●
Laufen	21.1 km	04:45:18	01:33:38	04:26 min/km	-13:38 (57.) ●	-18:52 (302.) ●	-20:39 (351.) ●
Total	113 km	04:45:18	04:45:18	23.76 km/h	-24:55 (57.) ●	-35:37 (359.) ●	-41:18 (402.) ●

Ges	Sex	Ak	Name	#	AK
355	320	52	Peter Høyer	433	M30-34	DEN	00:34:49	02:25:58	01:31:10	04:41:59
359	324	53	Mark Williams	1437	M30-34	GBR	00:32:32	02:32:48	01:29:11	04:42:40
372	335	54	Christian Petersen	1390	M30-34	DEN	00:35:48	02:17:58	01:40:06	04:43:31
380	342	55	Laurynas Dovydaitis	430	M30-34	LTU	00:30:02	02:23:05	01:43:12	04:44:02
389	350	56	Iulian Rotariu	1396	M30-34	ROU	00:31:44	02:18:50	01:46:48	04:44:24
402	359	57	Denis Nikiforov	1380	M30-34	RUS	00:30:09	02:34:46	01:33:38	04:45:18
410	365	58	Pablo Chavero Marron	1300	M30-34	ESP	00:32:56	02:33:15	01:32:25	04:45:44
412	366	59	Sierd Feenstra	1316	M30-34	NED	00:34:07	02:28:20	01:35:17	04:45:50
416	370	60	Max Strathmann	1415	M30-34	GER	00:36:12	02:29:37	01:30:11	04:46:00
426	379	61	Christian Liliegren Lorentzen	1364	M30-34	DEN	00:30:03	02:27:10	01:40:59	04:46:30