Håkon Vestby -
Ironman 70.3 Elsinore 2019

Quick facts

323/292/46Alle/Geschlecht/AK

M30-34Altersklasse

1429Startnummer

NORNationalität


32:49	2:23:32	1:36:32	4:40:04

Vergleiche Håkon Vestby mit anderen Athleten!

1429 Vestby

1412 Sonne ×

1367 Lund ×

1288 Bontempo Santos ×

1307 Dolzikov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	-02:41 (76.) ●	-04:08 (440.) ●	-04:38 (528.) ●
Wechsel		00:38:22	00:05:33	-	-01:59 (46.) ●	-02:32 (244.) ●	-02:35 (308.) ●
Radfahren	6.6 km	00:49:10	00:10:48	36.67 km/h	-01:05 (38.) ●	-01:19 (256.) ●	-01:32 (283.) ●
Radfahren	18 km	01:07:24	00:18:14	37.51 km/h	-01:54 (43.) ●	-02:13 (258.) ●	-02:39 (279.) ●
Radfahren	31.6 km	01:29:32	00:22:08	36.87 km/h	-01:56 (49.) ●	-02:25 (292.) ●	-02:58 (314.) ●
Radfahren	56.5 km	02:09:11	00:39:39	37.68 km/h	-03:12 (54.) ●	-04:03 (322.) ●	-05:00 (345.) ●
Radfahren	74 km	02:37:35	00:28:24	36.97 km/h	-02:42 (49.) ●	-03:22 (316.) ●	-04:01 (342.) ●
Radfahren	90 km	03:01:54	00:24:19	39.48 km/h	-02:25 (49.) ●	-02:52 (299.) ●	-03:25 (323.) ●
Radfahren	90 km	03:01:54	02:23:32	37.62 km/h	-13:14 (49.) ●	-16:14 (296.) ●	-19:35 (320.) ●
Wechsel		03:03:32	00:01:38	-	-01:31 (21.) ●	-01:59 (90.) ●	-01:59 (154.) ●
Laufen	1.8 km	03:11:42	00:08:10	04:32 min/km	-00:40 (75.) ●	-01:04 (403.) ●	-01:15 (461.) ●
Laufen	4.6 km	03:24:02	00:12:20	04:24 min/km	-01:05 (77.) ●	-01:39 (432.) ●	-01:55 (492.) ●
Laufen	6.3 km	03:31:45	00:07:43	04:32 min/km	-00:46 (78.) ●	-01:09 (431.) ●	-01:19 (492.) ●
Laufen	8.2 km	03:40:15	00:08:30	04:28 min/km	-01:05 (66.) ●	-01:30 (361.) ●	-01:40 (416.) ●
Laufen	10.9 km	03:52:39	00:12:24	04:35 min/km	-01:45 (61.) ●	-02:28 (316.) ●	-02:43 (362.) ●
Laufen	12.6 km	04:00:22	00:07:43	04:32 min/km	-01:09 (60.) ●	-01:35 (327.) ●	-01:43 (378.) ●
Laufen	14.6 km	04:09:17	00:08:55	04:27 min/km	-01:06 (73.) ●	-01:34 (416.) ●	-01:43 (480.) ●
Laufen	17.2 km	04:22:33	00:13:16	05:06 min/km	-01:28 (77.) ●	-02:14 (444.) ●	-02:26 (516.) ●
Laufen	18.9 km	04:30:48	00:08:15	04:51 min/km	-00:45 (82.) ●	-01:15 (493.) ●	-01:23 (582.) ●
Laufen	20.8 km	04:39:47	00:08:59	04:43 min/km	-00:54 (77.) ●	-01:27 (481.) ●	-01:35 (558.) ●
Laufen	21.1 km	04:40:04	00:00:17	00:56 min/km	-00:01 (93.) ●	-00:03 (452.) ●	-00:03 (568.) ●
Laufen	21.1 km	04:40:04	01:36:32	04:34 min/km	-10:44 (69.) ●	-15:58 (388.) ●	-17:45 (445.) ●
Total	113 km	04:40:04	04:40:04	24.21 km/h	-30:09 (46.) ●	-40:51 (292.) ●	-46:32 (323.) ●

Ges	Sex	Ak	Name	#	AK
223	203	41	Eugene Timchenko	1422	M30-34	UKR	00:31:18	02:19:48	01:33:25	04:32:38
234	212	42	Ralph Anstis	428	M30-34	GBR	00:24:31	02:21:57	01:39:15	04:33:34
243	220	43	Samuel Wilkinson	1436	M30-34	AUS	00:30:24	02:25:27	01:32:21	04:33:54
308	279	44	Oliver Sonne	1412	M30-34	DEN	00:32:38	02:32:17	01:23:15	04:38:40
311	282	45	Jesper Lund	1367	M30-34	DEN	00:34:02	02:23:53	01:34:21	04:38:48
323	292	46	Håkon Vestby	1429	M30-34	NOR	00:32:49	02:23:32	01:36:32	04:40:04
325	294	47	Andre Bontempo Santos	1288	M30-34	BRA	00:29:11	02:30:33	01:32:40	04:40:15
332	300	48	Gleb Dolzikov	1307	M30-34	UKR	00:32:37	02:24:42	01:36:04	04:40:27
335	303	49	Jürgen Berghaus	1279	M30-34	GER	00:35:47	02:25:52	01:31:33	04:40:40
344	310	50	Jacob Olsen	351	M30-34	DEN	00:36:28	02:22:26	01:33:42	04:40:59