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Ironman 70.3 Elsinore 2019
Quick facts
1660/1354/193Alle/Geschlecht/AK
M30-34Altersklasse
1441Startnummer
UKRNationalität
34:35 | 3:10:00 | 1:59:13 | 5:54:34 |
Vergleiche ???? ??????? mit anderen Athleten!
1441 ???????
1440 Zawadzki ×
1424 Tjalk-Bøggild ×
1287 Bomholt Jensen ×
1362 Lindberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -00:55 (101.) ● | -02:22 (608.) ● | -02:52 (740.) ● |
Wechsel | 00:42:16 | 00:07:41 | - | +00:09 (127.) ● | -00:24 (831.) ● | -00:27 (1067.) ● | |
Radfahren | 6.6 km | 00:56:48 | 00:14:32 | 27.25 km/h | +02:39 (213.) ● | +02:25 (1606.) ● | +02:12 (2044.) ● |
Radfahren | 18 km | 01:20:23 | 00:23:35 | 29 km/h | +03:27 (204.) ● | +03:08 (1535.) ● | +02:42 (1902.) ● |
Radfahren | 31.6 km | 01:48:41 | 00:28:18 | 28.83 km/h | +04:14 (207.) ● | +03:45 (1529.) ● | +03:12 (1894.) ● |
Radfahren | 56.5 km | 02:41:22 | 00:52:41 | 28.36 km/h | +09:50 (213.) ● | +08:59 (1598.) ● | +08:02 (2027.) ● |
Radfahren | 74 km | 03:19:47 | 00:38:25 | 27.33 km/h | +07:19 (208.) ● | +06:39 (1579.) ● | +06:00 (2004.) ● |
Radfahren | 90 km | 03:52:16 | 00:32:29 | 29.55 km/h | +05:45 (210.) ● | +05:18 (1580.) ● | +04:45 (2000.) ● |
Radfahren | 90 km | 03:52:16 | 03:10:00 | 28.42 km/h | +33:14 (210.) ● | +30:14 (1578.) ● | +26:53 (1993.) ● |
Wechsel | 03:55:21 | 00:03:05 | - | -00:04 (126.) ● | -00:32 (764.) ● | -00:32 (1002.) ● | |
Laufen | 1.8 km | 04:05:34 | 00:10:13 | 05:40 min/km | +01:23 (189.) ● | +00:59 (1318.) ● | +00:48 (1626.) ● |
Laufen | 4.6 km | 04:20:53 | 00:15:19 | 05:28 min/km | +01:54 (180.) ● | +01:20 (1265.) ● | +01:04 (1561.) ● |
Laufen | 6.3 km | 04:30:34 | 00:09:41 | 05:41 min/km | +01:12 (180.) ● | +00:49 (1238.) ● | +00:39 (1543.) ● |
Laufen | 8.2 km | 04:41:44 | 00:11:10 | 05:52 min/km | +01:35 (188.) ● | +01:10 (1312.) ● | +01:00 (1646.) ● |
Laufen | 10.9 km | 04:58:05 | 00:16:21 | 06:03 min/km | +02:12 (181.) ● | +01:29 (1257.) ● | +01:14 (1572.) ● |
Laufen | 12.6 km | 05:08:00 | 00:09:55 | 05:50 min/km | +01:03 (174.) ● | +00:37 (1155.) ● | +00:29 (1450.) ● |
Laufen | 14.6 km | 05:19:05 | 00:11:05 | 05:32 min/km | +01:04 (165.) ● | +00:36 (1128.) ● | +00:27 (1418.) ● |
Laufen | 17.2 km | 05:34:31 | 00:15:26 | 05:56 min/km | +00:42 (149.) ● | -00:04 (946.) ● | -00:16 (1169.) ● |
Laufen | 18.9 km | 05:43:51 | 00:09:20 | 05:29 min/km | +00:20 (144.) ● | -00:10 (890.) ● | -00:18 (1092.) ● |
Laufen | 20.8 km | 05:54:11 | 00:10:20 | 05:26 min/km | +00:27 (156.) ● | -00:06 (944.) ● | -00:14 (1164.) ● |
Laufen | 21.1 km | 05:54:34 | 00:00:23 | 01:16 min/km | +00:05 (201.) ● | +00:03 (1404.) ● | +00:03 (1839.) ● |
Laufen | 21.1 km | 05:54:34 | 01:59:13 | 05:39 min/km | +11:57 (172.) ● | +06:43 (1132.) ● | +04:56 (1408.) ● |
Total | 113 km | 05:54:34 | 05:54:34 | 19.12 km/h | +44:21 (193.) ● | +33:39 (1354.) ● | +27:58 (1660.) ● |