Bjoern-Sigve Bergrud -
Ironman 70.3 Elsinore 2019

Quick facts

1524/1246/186Alle/Geschlecht/AK

M35-39Altersklasse

1457Startnummer

NORNationalität


38:37	2:58:42	1:55:44	5:46:03

Vergleiche Bjoern-Sigve Bergrud mit anderen Athleten!

1457 Bergrud

1446 Anastasi ×

1598 Skouboe ×

1444 Allard ×

1583 Schaufuss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	+02:19 (151.) ●	+01:40 (1051.) ●	+01:10 (1297.) ●
Wechsel		00:48:01	00:09:24	-	+01:44 (181.) ●	+01:19 (1251.) ●	+01:16 (1605.) ●
Radfahren	6.6 km	01:01:52	00:13:51	28.59 km/h	+01:56 (207.) ●	+01:44 (1530.) ●	+01:31 (1903.) ●
Radfahren	18 km	01:25:16	00:23:24	29.23 km/h	+03:05 (206.) ●	+02:57 (1514.) ●	+02:31 (1871.) ●
Radfahren	31.6 km	01:52:23	00:27:07	30.09 km/h	+02:47 (192.) ●	+02:34 (1411.) ●	+02:01 (1712.) ●
Radfahren	56.5 km	02:41:24	00:49:01	30.48 km/h	+05:56 (202.) ●	+05:19 (1467.) ●	+04:22 (1792.) ●
Radfahren	74 km	03:16:39	00:35:15	29.79 km/h	+03:56 (197.) ●	+03:29 (1415.) ●	+02:50 (1728.) ●
Radfahren	90 km	03:46:43	00:30:04	31.93 km/h	+03:07 (193.) ●	+02:53 (1406.) ●	+02:20 (1716.) ●
Radfahren	90 km	03:46:43	02:58:42	30.22 km/h	+20:47 (197.) ●	+18:56 (1447.) ●	+15:35 (1764.) ●
Wechsel		03:50:19	00:03:36	-	+00:15 (157.) ●	-00:01 (1004.) ●	-00:01 (1299.) ●
Laufen	1.8 km	04:01:03	00:10:44	05:57 min/km	+01:50 (203.) ●	+01:30 (1424.) ●	+01:19 (1803.) ●
Laufen	4.6 km	04:16:40	00:15:37	05:34 min/km	+02:08 (194.) ●	+01:38 (1337.) ●	+01:22 (1656.) ●
Laufen	6.3 km	04:25:58	00:09:18	05:28 min/km	+00:47 (167.) ●	+00:26 (1128.) ●	+00:16 (1391.) ●
Laufen	8.2 km	04:36:26	00:10:28	05:30 min/km	+00:49 (166.) ●	+00:28 (1101.) ●	+00:18 (1373.) ●
Laufen	10.9 km	04:51:43	00:15:17	05:39 min/km	+00:53 (155.) ●	+00:25 (1045.) ●	+00:10 (1291.) ●
Laufen	12.6 km	05:01:11	00:09:28	05:34 min/km	+00:32 (153.) ●	+00:10 (1014.) ●	+00:02 (1252.) ●
Laufen	14.6 km	05:11:44	00:10:33	05:16 min/km	+00:24 (145.) ●	+00:04 (974.) ●	-00:05 (1206.) ●
Laufen	17.2 km	05:26:44	00:15:00	05:46 min/km	+00:03 (131.) ●	-00:30 (839.) ●	-00:42 (1030.) ●
Laufen	18.9 km	05:35:48	00:09:04	05:20 min/km	-00:04 (127.) ●	-00:26 (787.) ●	-00:34 (964.) ●
Laufen	20.8 km	05:45:44	00:09:56	05:13 min/km	-00:16 (127.) ●	-00:30 (802.) ●	-00:38 (980.) ●
Laufen	21.1 km	05:46:03	00:00:19	01:03 min/km	±00:00 (132.) ●	-00:01 (842.) ●	-00:01 (1075.) ●
Laufen	21.1 km	05:46:03	01:55:44	05:29 min/km	+07:06 (157.) ●	+03:14 (1038.) ●	+01:27 (1286.) ●
Total	113 km	05:46:03	05:46:03	19.59 km/h	+32:11 (186.) ●	+25:08 (1246.) ●	+19:27 (1524.) ●

Ges	Sex	Ak	Name	#	AK
1494	1229	181	Carsten Jensch	1514	M35-39	GER	00:38:29	02:49:37	02:04:08	05:44:31
1497	1231	182	Thomas Fisker Engbjerg	1488	M35-39	DEN	00:38:21	02:45:05	02:08:00	05:44:35
1502	1235	183	Kristian Siewert	1597	M35-39	GER	00:37:28	03:02:41	01:50:11	05:44:50
1503	1236	184	Christian Anastasi	1446	M35-39	MLT	00:35:12	02:29:46	02:26:51	05:44:54
1509	1239	185	Michael Skouboe	1598	M35-39	DEN	00:34:14	02:44:53	02:14:40	05:45:07
1524	1246	186	Bjoern-Sigve Bergrud	1457	M35-39	NOR	00:38:37	02:58:42	01:55:44	05:46:03
1530	1251	187	Augustin Allard	1444	M35-39	FRA	00:51:29	02:54:24	01:44:37	05:46:27
1541	1260	188	Karsten Schaufuss	1583	M35-39	DEN	00:45:55	02:51:15	01:55:14	05:47:07
1558	1273	189	Javid Safarov	1579	M35-39	AZE	00:40:45	02:53:11	02:03:42	05:48:16
1563	1278	190	Mads Ole Selmer Mogensen	2531	M35-39	DEN	00:43:36	02:53:18	01:58:54	05:48:45