Francesco Palermo -
Ironman 70.3 Elsinore 2019

Quick facts

257/233/4Alle/Geschlecht/AK

M55-59Altersklasse

159Startnummer

ITANationalität


29:40	2:26:48	1:29:17	4:34:43

Vergleiche Francesco Palermo mit anderen Athleten!

159 Palermo

337 Uhl ×

2542 Garcia ×

2334 Møller ×

329 Atterving ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-10:22 (7.) ●	-07:17 (195.) ●	-07:47 (240.) ●
Wechsel		00:36:03	00:06:23	-	-02:59 (9.) ●	-01:42 (449.) ●	-01:45 (582.) ●
Radfahren	6.6 km	00:47:36	00:11:33	34.29 km/h	-01:06 (19.) ●	-00:34 (627.) ●	-00:47 (698.) ●
Radfahren	18 km	01:06:48	00:19:12	35.63 km/h	-02:18 (9.) ●	-01:15 (529.) ●	-01:41 (579.) ●
Radfahren	31.6 km	01:29:38	00:22:50	35.74 km/h	-03:02 (8.) ●	-01:43 (476.) ●	-02:16 (516.) ●
Radfahren	56.5 km	02:09:22	00:39:44	37.6 km/h	-06:15 (6.) ●	-03:58 (336.) ●	-04:55 (359.) ●
Radfahren	74 km	02:38:42	00:29:20	35.8 km/h	-04:09 (8.) ●	-02:26 (453.) ●	-03:05 (494.) ●
Radfahren	90 km	03:02:51	00:24:09	39.75 km/h	-04:23 (3.) ●	-03:02 (270.) ●	-03:35 (292.) ●
Radfahren	90 km	03:02:51	02:26:48	36.78 km/h	-21:13 (7.) ●	-12:58 (399.) ●	-16:19 (430.) ●
Wechsel		03:05:26	00:02:35	-	-01:47 (12.) ●	-01:02 (521.) ●	-01:02 (691.) ●
Laufen	1.8 km	03:13:22	00:07:56	04:24 min/km	-02:02 (3.) ●	-01:18 (294.) ●	-01:29 (335.) ●
Laufen	4.6 km	03:24:59	00:11:37	04:08 min/km	-03:34 (3.) ●	-02:22 (239.) ●	-02:38 (271.) ●
Laufen	6.3 km	03:32:09	00:07:10	04:12 min/km	-02:25 (3.) ●	-01:42 (219.) ●	-01:52 (248.) ●
Laufen	8.2 km	03:40:04	00:07:55	04:10 min/km	-02:54 (1.) ●	-02:05 (170.) ●	-02:15 (192.) ●
Laufen	10.9 km	03:51:48	00:11:44	04:20 min/km	-04:21 (2.) ●	-03:08 (174.) ●	-03:23 (197.) ●
Laufen	12.6 km	03:59:01	00:07:13	04:14 min/km	-02:51 (1.) ●	-02:05 (173.) ●	-02:13 (198.) ●
Laufen	14.6 km	04:07:03	00:08:02	04:01 min/km	-03:17 (1.) ●	-02:27 (149.) ●	-02:36 (173.) ●
Laufen	17.2 km	04:19:00	00:11:57	04:35 min/km	-04:48 (3.) ●	-03:33 (169.) ●	-03:45 (196.) ●
Laufen	18.9 km	04:26:25	00:07:25	04:21 min/km	-02:51 (5.) ●	-02:05 (209.) ●	-02:13 (246.) ●
Laufen	20.8 km	04:34:25	00:08:00	04:12 min/km	-03:13 (3.) ●	-02:26 (167.) ●	-02:34 (195.) ●
Laufen	21.1 km	04:34:43	00:00:18	00:59 min/km	-00:03 (19.) ●	-00:02 (543.) ●	-00:02 (665.) ●
Laufen	21.1 km	04:34:43	01:29:17	04:13 min/km	-32:19 (2.) ●	-23:13 (189.) ●	-25:00 (217.) ●
Total	113 km	04:34:43	04:34:43	24.68 km/h	-01:08:40 (4.) ●	-46:12 (233.) ●	-51:53 (257.) ●

Ges	Sex	Ak	Name	#	AK
216	196	1	Lars Halkier	332	M55-59	DEN	00:32:28	02:18:41	01:32:46	04:31:36
253	229	2	Peter Uhl	337	M55-59	GER	00:28:36	02:29:37	01:28:45	04:34:28
256	232	3	Juan Garcia	2542	M55-59	ESP	00:34:26	02:20:21	01:30:13	04:34:43
257	233	4	Francesco Palermo	159	M55-59	ITA	00:29:40	02:26:48	01:29:17	04:34:43
315	286	5	John Hvass Møller	2334	M55-59	DEN	00:25:26	02:24:19	01:39:57	04:39:05
352	317	6	Mats Atterving	329	M55-59	SWE	00:27:40	02:29:15	01:37:36	04:41:50
391	351	7	Francesco Simeoni	2425	M55-59	ITA	00:28:57	02:26:08	01:41:46	04:44:33
420	374	8	Tom Kisbye	2427	M55-59	DEN	00:31:33	02:31:01	01:35:39	04:46:10
478	424	9	Azat Mulyukov	158	M55-59	RUS	00:36:10	02:29:59	01:31:55	04:48:58
535	473	10	Dieter Mallmann	2493	M55-59	GER	00:42:00	02:30:05	01:29:58	04:52:38