Asbjoern Bakken -
Ironman 70.3 Elsinore 2019

Quick facts

1240/1031/3Alle/Geschlecht/AK

M65-69Altersklasse

160Startnummer

NORNationalität


36:56	2:36:06	2:04:01	5:29:45

Vergleiche Asbjoern Bakken mit anderen Athleten!

160 Bakken

527 Sommer ×

535 Bentele ×

2400 Christiansen ×

612 If ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:56	00:36:56	01:56 min/100m	-07:41 (1.) ●	-00:01 (866.) ●	-00:31 (1066.) ●
Wechsel		00:45:45	00:08:49	-	-02:44 (4.) ●	+00:44 (1134.) ●	+00:41 (1448.) ●
Radfahren	6.6 km	00:57:13	00:11:28	34.53 km/h	-01:47 (1.) ●	-00:39 (579.) ●	-00:52 (643.) ●
Radfahren	18 km	01:16:50	00:19:37	34.87 km/h	-03:03 (1.) ●	-00:50 (653.) ●	-01:16 (720.) ●
Radfahren	31.6 km	01:40:54	00:24:04	33.91 km/h	-03:17 (3.) ●	-00:29 (808.) ●	-01:02 (901.) ●
Radfahren	56.5 km	02:23:16	00:42:22	35.26 km/h	-05:45 (1.) ●	-01:20 (717.) ●	-02:17 (794.) ●
Radfahren	74 km	02:54:01	00:30:45	34.15 km/h	-04:19 (2.) ●	-01:01 (759.) ●	-01:40 (851.) ●
Radfahren	90 km	03:21:51	00:27:50	34.49 km/h	-02:17 (3.) ●	+00:39 (1058.) ●	+00:06 (1226.) ●
Radfahren	90 km	03:21:51	02:36:06	34.59 km/h	-20:28 (2.) ●	-03:40 (778.) ●	-07:01 (872.) ●
Wechsel		03:25:44	00:03:53	-	-01:17 (3.) ●	+00:16 (1109.) ●	+00:16 (1421.) ●
Laufen	1.8 km	03:35:30	00:09:46	05:25 min/km	-00:59 (4.) ●	+00:32 (1150.) ●	+00:21 (1400.) ●
Laufen	4.6 km	03:50:25	00:14:55	05:19 min/km	-01:27 (3.) ●	+00:56 (1178.) ●	+00:40 (1444.) ●
Laufen	6.3 km	03:59:58	00:09:33	05:37 min/km	-00:48 (4.) ●	+00:41 (1196.) ●	+00:31 (1486.) ●
Laufen	8.2 km	04:10:38	00:10:40	05:36 min/km	-00:53 (4.) ●	+00:40 (1173.) ●	+00:30 (1460.) ●
Laufen	10.9 km	04:26:52	00:16:14	06:00 min/km	-00:59 (6.) ●	+01:22 (1242.) ●	+01:07 (1553.) ●
Laufen	12.6 km	04:37:13	00:10:21	06:05 min/km	-00:27 (7.) ●	+01:03 (1265.) ●	+00:55 (1599.) ●
Laufen	14.6 km	04:49:51	00:12:38	06:19 min/km	+00:28 (9.) ●	+02:09 (1416.) ●	+02:00 (1817.) ●
Laufen	17.2 km	05:08:03	00:18:12	07:00 min/km	+00:23 (9.) ●	+02:42 (1369.) ●	+02:30 (1746.) ●
Laufen	18.9 km	05:18:24	00:10:21	06:05 min/km	-00:25 (8.) ●	+00:51 (1177.) ●	+00:43 (1492.) ●
Laufen	20.8 km	05:29:28	00:11:04	05:49 min/km	-00:38 (7.) ●	+00:38 (1130.) ●	+00:30 (1422.) ●
Laufen	21.1 km	05:29:45	00:00:17	00:56 min/km	-00:04 (3.) ●	-00:03 (345.) ●	-00:03 (425.) ●
Laufen	21.1 km	05:29:45	02:04:01	05:52 min/km	-05:49 (7.) ●	+11:31 (1252.) ●	+09:44 (1575.) ●
Total	113 km	05:29:45	05:29:45	20.56 km/h	-37:59 (3.) ●	+08:50 (1031.) ●	+03:09 (1240.) ●

Ges	Sex	Ak	Name	#	AK
811	704	1	Frank Sommer	527	M65-69	GER	00:38:04	02:36:28	01:43:11	05:08:16
1102	927	2	Rene Bentele	535	M65-69	SUI	00:43:22	02:35:51	01:51:00	05:23:09
1240	1031	3	Asbjoern Bakken	160	M65-69	NOR	00:36:56	02:36:06	02:04:01	05:29:45
1374	1132	4	Carsten Christiansen	2400	M65-69	DEN	00:37:52	02:48:33	01:58:23	05:37:52
1512	1241	5	Henrik If	612	M65-69	DEN	00:38:38	02:46:47	02:03:06	05:45:14
1738	1401	6	Jens Karrebæk	2405	M65-69	DEN	00:48:57	02:57:30	01:59:31	06:02:12
1935	1537	7	Nikolaos Ritsonis	2408	M65-69	SUI	00:43:18	03:18:21	02:05:20	06:23:17
1939	1540	8	Bo Johansson	2403	M65-69	SWE	00:44:50	02:52:53	02:27:25	06:23:39
1971	1559	9	Flemming G. Jensen	690	M65-69	DEN	00:49:09	03:04:02	02:20:13	06:27:19
1973	1561	10	Oluf Julfeldt	2404	M65-69	DEN	00:56:59	02:58:32	02:05:23	06:27:33