Michael Rolsted -
Ironman 70.3 Elsinore 2019

Quick facts

240/218/30Alle/Geschlecht/AK

M40-44Altersklasse

164Startnummer

DENNationalität


32:28	2:23:23	1:28:09	4:33:45

Vergleiche Michael Rolsted mit anderen Athleten!

164 Rolsted

1799 Skollerud ×

132 Battista ×

471 Wograndl ×

1778 Reinecke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:28	00:32:28	01:42 min/100m	-04:09 (68.) ●	-04:29 (407.) ●	-04:59 (488.) ●
Wechsel		00:38:57	00:06:29	-	-01:29 (71.) ●	-01:36 (474.) ●	-01:39 (619.) ●
Radfahren	6.6 km	00:49:55	00:10:58	36.11 km/h	-00:58 (57.) ●	-01:09 (325.) ●	-01:22 (361.) ●
Radfahren	18 km	01:08:16	00:18:21	37.28 km/h	-01:53 (47.) ●	-02:06 (279.) ●	-02:32 (304.) ●
Radfahren	31.6 km	01:30:16	00:22:00	37.09 km/h	-02:28 (46.) ●	-02:33 (260.) ●	-03:06 (280.) ●
Radfahren	56.5 km	02:09:32	00:39:16	38.05 km/h	-04:11 (47.) ●	-04:26 (277.) ●	-05:23 (297.) ●
Radfahren	74 km	02:37:51	00:28:19	37.08 km/h	-03:24 (56.) ●	-03:27 (302.) ●	-04:06 (327.) ●
Radfahren	90 km	03:02:20	00:24:29	39.21 km/h	-02:26 (58.) ●	-02:42 (322.) ●	-03:15 (349.) ●
Radfahren	90 km	03:02:20	02:23:23	37.66 km/h	-15:20 (49.) ●	-16:23 (293.) ●	-19:44 (316.) ●
Wechsel		03:05:36	00:03:16	-	-00:18 (142.) ●	-00:21 (853.) ●	-00:21 (1108.) ●
Laufen	1.8 km	03:13:31	00:07:55	04:23 min/km	-01:20 (50.) ●	-01:19 (291.) ●	-01:30 (331.) ●
Laufen	4.6 km	03:25:04	00:11:33	04:07 min/km	-02:23 (32.) ●	-02:26 (226.) ●	-02:42 (253.) ●
Laufen	6.3 km	03:32:08	00:07:04	04:09 min/km	-01:46 (28.) ●	-01:48 (178.) ●	-01:58 (203.) ●
Laufen	8.2 km	03:40:07	00:07:59	04:12 min/km	-01:59 (30.) ●	-02:01 (191.) ●	-02:11 (217.) ●
Laufen	10.9 km	03:51:54	00:11:47	04:21 min/km	-03:02 (27.) ●	-03:05 (181.) ●	-03:20 (205.) ●
Laufen	12.6 km	03:59:00	00:07:06	04:10 min/km	-02:11 (19.) ●	-02:12 (136.) ●	-02:20 (156.) ●
Laufen	14.6 km	04:07:03	00:08:03	04:01 min/km	-02:24 (22.) ●	-02:26 (152.) ●	-02:35 (177.) ●
Laufen	17.2 km	04:18:39	00:11:36	04:27 min/km	-03:47 (13.) ●	-03:54 (118.) ●	-04:06 (137.) ●
Laufen	18.9 km	04:25:45	00:07:06	04:10 min/km	-02:19 (15.) ●	-02:24 (126.) ●	-02:32 (146.) ●
Laufen	20.8 km	04:33:31	00:07:46	04:05 min/km	-02:34 (14.) ●	-02:40 (119.) ●	-02:48 (138.) ●
Laufen	21.1 km	04:33:45	00:00:14	00:46 min/km	-00:05 (8.) ●	-00:06 (44.) ●	-00:06 (49.) ●
Laufen	21.1 km	04:33:45	01:28:09	04:10 min/km	-23:50 (23.) ●	-24:21 (156.) ●	-26:08 (176.) ●
Total	113 km	04:33:45	04:33:45	24.77 km/h	-45:06 (30.) ●	-47:10 (218.) ●	-52:51 (240.) ●

Ges	Sex	Ak	Name	#	AK
201	182	25	Robert Siwirski	2556	M40-44	POL	00:35:32	02:20:35	01:27:49	04:29:49
205	186	26	Nicolas Cougot	1664	M40-44	FRA	00:29:24	02:24:41	01:26:57	04:29:59
210	191	27	Jan Wolff	639	M40-44	DEN	00:32:06	02:14:49	01:35:06	04:30:50
215	195	28	Bjørn Skollerud	1799	M40-44	NOR	00:26:32	02:30:40	01:27:00	04:31:26
231	210	29	Emiliano Battista	132	M40-44	ARG	00:26:04	02:28:32	01:30:49	04:33:28
240	218	30	Michael Rolsted	164	M40-44	DEN	00:32:28	02:23:23	01:28:09	04:33:45
250	226	31	Hans-Peter Wograndl	471	M40-44	AUT	00:33:25	02:19:01	01:34:21	04:34:11
252	228	32	Ronny Reinecke	1778	M40-44	GER	00:33:28	02:16:15	01:36:14	04:34:17
254	230	33	Kjartan Astrup	1633	M40-44	DEN	00:29:53	02:18:45	01:37:45	04:34:32
261	237	34	Morten Steen	279	M40-44	DEN	00:36:19	02:18:42	01:30:53	04:35:17