Henrik Berner Rasmussen -
Ironman 70.3 Elsinore 2019

Quick facts

109/95/11Alle/Geschlecht/AK

M40-44Altersklasse

1641Startnummer

DENNationalität


28:53	2:14:58	1:27:37	4:18:31

Vergleiche Henrik Berner Rasmussen mit anderen Athleten!

1641 Berner Rasmussen

1667 De Man ×

135 Faessler ×

1821 Vasilevicius ×

277 Raunholt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:53	00:28:53	01:31 min/100m	-07:44 (23.) ●	-08:04 (151.) ●	-08:34 (186.) ●
Wechsel		00:33:43	00:04:50	-	-03:08 (10.) ●	-03:15 (77.) ●	-03:18 (103.) ●
Radfahren	6.6 km	00:44:03	00:10:20	38.32 km/h	-01:36 (15.) ●	-01:47 (110.) ●	-02:00 (122.) ●
Radfahren	18 km	01:01:19	00:17:16	39.61 km/h	-02:58 (12.) ●	-03:11 (81.) ●	-03:37 (88.) ●
Radfahren	31.6 km	01:22:06	00:20:47	39.26 km/h	-03:41 (10.) ●	-03:46 (78.) ●	-04:19 (81.) ●
Radfahren	56.5 km	01:59:12	00:37:06	40.27 km/h	-06:21 (11.) ●	-06:36 (82.) ●	-07:33 (84.) ●
Radfahren	74 km	02:25:58	00:26:46	39.23 km/h	-04:57 (15.) ●	-05:00 (116.) ●	-05:39 (120.) ●
Radfahren	90 km	02:48:41	00:22:43	42.26 km/h	-04:12 (8.) ●	-04:28 (72.) ●	-05:01 (75.) ●
Radfahren	90 km	02:48:41	02:14:58	40.01 km/h	-23:45 (9.) ●	-24:48 (74.) ●	-28:09 (76.) ●
Wechsel		02:50:54	00:02:13	-	-01:21 (48.) ●	-01:24 (335.) ●	-01:24 (462.) ●
Laufen	1.8 km	02:58:28	00:07:34	04:12 min/km	-01:41 (25.) ●	-01:40 (175.) ●	-01:51 (198.) ●
Laufen	4.6 km	03:09:40	00:11:12	04:00 min/km	-02:44 (18.) ●	-02:47 (142.) ●	-03:03 (161.) ●
Laufen	6.3 km	03:16:32	00:06:52	04:02 min/km	-01:58 (14.) ●	-02:00 (121.) ●	-02:10 (139.) ●
Laufen	8.2 km	03:24:26	00:07:54	04:09 min/km	-02:04 (25.) ●	-02:06 (169.) ●	-02:16 (191.) ●
Laufen	10.9 km	03:36:09	00:11:43	04:20 min/km	-03:06 (24.) ●	-03:09 (171.) ●	-03:24 (194.) ●
Laufen	12.6 km	03:43:11	00:07:02	04:08 min/km	-02:15 (16.) ●	-02:16 (125.) ●	-02:24 (144.) ●
Laufen	14.6 km	03:51:19	00:08:08	04:04 min/km	-02:19 (28.) ●	-02:21 (178.) ●	-02:30 (207.) ●
Laufen	17.2 km	04:03:11	00:11:52	04:33 min/km	-03:31 (22.) ●	-03:38 (156.) ●	-03:50 (182.) ●
Laufen	18.9 km	04:10:18	00:07:07	04:11 min/km	-02:18 (17.) ●	-02:23 (135.) ●	-02:31 (157.) ●
Laufen	20.8 km	04:18:16	00:07:58	04:11 min/km	-02:22 (23.) ●	-02:28 (161.) ●	-02:36 (187.) ●
Laufen	21.1 km	04:18:31	00:00:15	00:49 min/km	-00:04 (24.) ●	-00:05 (178.) ●	-00:05 (212.) ●
Laufen	21.1 km	04:18:31	01:27:37	04:09 min/km	-24:22 (19.) ●	-24:53 (142.) ●	-26:40 (162.) ●
Total	113 km	04:18:31	04:18:31	26.23 km/h	-01:00:20 (11.) ●	-01:02:24 (95.) ●	-01:08:05 (109.) ●

Ges	Sex	Ak	Name	#	AK
76	67	6	Radek Pawlowski	140	M40-44	POL	00:26:30	02:13:38	01:27:39	04:14:25
78	68	7	Torben Detlefsen	270	M40-44	GER	00:32:37	02:16:58	01:17:26	04:14:38
85	75	8	Søren Furbo	635	M40-44	DEN	00:33:12	02:15:16	01:20:11	04:15:46
97	85	9	Christoph De Man	1667	M40-44	BEL	00:30:56	02:16:55	01:22:04	04:16:59
105	92	10	Christian Faessler	135	M40-44	SUI	00:24:58	02:18:03	01:27:37	04:18:07
109	95	11	Henrik Berner Rasmussen	1641	M40-44	DEN	00:28:53	02:14:58	01:27:37	04:18:31
119	104	12	Vytas Vasilevicius	1821	M40-44	LTU	00:29:20	02:19:53	01:23:56	04:19:34
120	105	13	Søren Raunholt	277	M40-44	DEN	00:31:24	02:13:58	01:26:23	04:19:36
127	112	14	Artur Bury	2553	M40-44	GER	00:26:57	02:17:37	01:29:11	04:20:41
131	116	15	Erich Felbabel	2469	M40-44	FRA	00:29:53	02:16:43	01:28:37	04:21:30