Lars Aamand Dahl -
Ironman 70.3 Elsinore 2019

Quick facts

1323/1094/182Alle/Geschlecht/AK

M40-44Altersklasse

1665Startnummer

DENNationalität


35:57	2:49:49	1:55:38	5:34:45

Vergleiche Lars Aamand Dahl mit anderen Athleten!

1665 Dahl

1798 Skjold Klamer ×

1792 Sejer ×

1680 Fellinger ×

1772 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:57	00:35:57	01:53 min/100m	-00:40 (118.) ●	-01:00 (756.) ●	-01:30 (925.) ●
Wechsel		00:44:40	00:08:43	-	+00:45 (174.) ●	+00:38 (1109.) ●	+00:35 (1419.) ●
Radfahren	6.6 km	00:57:22	00:12:42	31.18 km/h	+00:46 (203.) ●	+00:35 (1197.) ●	+00:22 (1414.) ●
Radfahren	18 km	01:18:49	00:21:27	31.89 km/h	+01:13 (200.) ●	+01:00 (1190.) ●	+00:34 (1401.) ●
Radfahren	31.6 km	01:45:03	00:26:14	31.11 km/h	+01:46 (210.) ●	+01:41 (1289.) ●	+01:08 (1518.) ●
Radfahren	56.5 km	02:31:23	00:46:20	32.24 km/h	+02:53 (199.) ●	+02:38 (1251.) ●	+01:41 (1477.) ●
Radfahren	74 km	03:05:05	00:33:42	31.16 km/h	+01:59 (198.) ●	+01:56 (1233.) ●	+01:17 (1474.) ●
Radfahren	90 km	03:34:29	00:29:24	32.65 km/h	+02:29 (210.) ●	+02:13 (1317.) ●	+01:40 (1589.) ●
Radfahren	90 km	03:34:29	02:49:49	31.8 km/h	+11:06 (201.) ●	+10:03 (1245.) ●	+06:42 (1475.) ●
Wechsel		03:39:07	00:04:38	-	+01:04 (207.) ●	+01:01 (1306.) ●	+01:01 (1694.) ●
Laufen	1.8 km	03:48:46	00:09:39	05:21 min/km	+00:24 (171.) ●	+00:25 (1110.) ●	+00:14 (1339.) ●
Laufen	4.6 km	04:03:12	00:14:26	05:09 min/km	+00:30 (167.) ●	+00:27 (1060.) ●	+00:11 (1287.) ●
Laufen	6.3 km	04:12:18	00:09:06	05:21 min/km	+00:16 (168.) ●	+00:14 (1050.) ●	+00:04 (1287.) ●
Laufen	8.2 km	04:22:33	00:10:15	05:23 min/km	+00:17 (168.) ●	+00:15 (1038.) ●	+00:05 (1279.) ●
Laufen	10.9 km	04:37:48	00:15:15	05:38 min/km	+00:26 (164.) ●	+00:23 (1039.) ●	+00:08 (1283.) ●
Laufen	12.6 km	04:47:06	00:09:18	05:28 min/km	+00:01 (149.) ●	±00:00 (949.) ●	-00:08 (1170.) ●
Laufen	14.6 km	04:57:40	00:10:34	05:17 min/km	+00:07 (160.) ●	+00:05 (980.) ●	-00:04 (1215.) ●
Laufen	17.2 km	05:13:32	00:15:52	06:06 min/km	+00:29 (159.) ●	+00:22 (1021.) ●	+00:10 (1274.) ●
Laufen	18.9 km	05:23:24	00:09:52	05:48 min/km	+00:27 (164.) ●	+00:22 (1052.) ●	+00:14 (1320.) ●
Laufen	20.8 km	05:34:34	00:11:10	05:52 min/km	+00:50 (179.) ●	+00:44 (1163.) ●	+00:36 (1470.) ●
Laufen	21.1 km	05:34:45	00:00:11	00:36 min/km	-00:08 (2.) ●	-00:09 (5.) ●	-00:09 (5.) ●
Laufen	21.1 km	05:34:45	01:55:38	05:28 min/km	+03:39 (163.) ●	+03:08 (1035.) ●	+01:21 (1280.) ●
Total	113 km	05:34:45	05:34:45	20.25 km/h	+15:54 (182.) ●	+13:50 (1094.) ●	+08:09 (1323.) ●

Ges	Sex	Ak	Name	#	AK
1272	1058	177	Ole Karstoft Lund	1741	M40-44	DEN	00:37:12	02:41:24	02:02:45	05:31:37
1279	1062	178	Heinrich Dalby	1666	M40-44	DEN	00:36:02	02:39:06	02:04:56	05:32:17
1306	1080	179	Christian Nilsson	1760	M40-44	SWE	00:36:21	02:46:21	02:01:34	05:33:56
1318	1091	180	Morten Skjold Klamer	1798	M40-44	DEN	00:37:27	02:51:35	01:52:11	05:34:30
1320	1092	181	Sune Sejer	1792	M40-44	DEN	00:34:21	02:45:16	02:02:53	05:34:42
1323	1094	182	Lars Aamand Dahl	1665	M40-44	DEN	00:35:57	02:49:49	01:55:38	05:34:45
1327	1098	183	Patrick Fellinger	1680	M40-44	GER	00:33:56	02:43:30	02:07:35	05:34:55
1339	1106	184	Dennis Petersen	1772	M40-44	DEN	00:38:24	02:40:12	02:04:30	05:35:41
1347	1111	185	Dennis Kilsdonk	1722	M40-44	NED	00:34:08	02:43:52	02:08:09	05:36:07
1367	1126	186	Johan Carlsgart	669	M40-44	DEN	00:31:31	02:53:33	02:04:09	05:37:26