Rasmus Nissen Hald -
Ironman 70.3 Elsinore 2019

Quick facts

576/505/87Alle/Geschlecht/AK

M40-44Altersklasse

1694Startnummer

DENNationalität


34:56	2:29:27	1:38:15	4:54:43

Vergleiche Rasmus Nissen Hald mit anderen Athleten!

1694 Hald

1673 Edwards ×

1631 Andreasen ×

1745 Mandrup ×

1672 Dutilleul Francoeur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-01:41 (106.) ●	-02:01 (654.) ●	-02:31 (797.) ●
Wechsel		00:43:37	00:08:41	-	+00:43 (170.) ●	+00:36 (1094.) ●	+00:33 (1402.) ●
Radfahren	6.6 km	00:54:42	00:11:05	35.73 km/h	-00:51 (72.) ●	-01:02 (402.) ●	-01:15 (442.) ●
Radfahren	18 km	01:13:46	00:19:04	35.87 km/h	-01:10 (85.) ●	-01:23 (480.) ●	-01:49 (522.) ●
Radfahren	31.6 km	01:37:21	00:23:35	34.6 km/h	-00:53 (109.) ●	-00:58 (661.) ●	-01:31 (727.) ●
Radfahren	56.5 km	02:18:26	00:41:05	36.37 km/h	-02:22 (90.) ●	-02:37 (534.) ●	-03:34 (582.) ●
Radfahren	74 km	02:47:36	00:29:10	36 km/h	-02:33 (76.) ●	-02:36 (423.) ●	-03:15 (459.) ●
Radfahren	90 km	03:13:04	00:25:28	37.7 km/h	-01:27 (87.) ●	-01:43 (533.) ●	-02:16 (581.) ●
Radfahren	90 km	03:13:04	02:29:27	36.13 km/h	-09:16 (86.) ●	-10:19 (493.) ●	-13:40 (538.) ●
Wechsel		03:16:28	00:03:24	-	-00:10 (154.) ●	-00:13 (922.) ●	-00:13 (1190.) ●
Laufen	1.8 km	03:24:52	00:08:24	04:40 min/km	-00:51 (78.) ●	-00:50 (502.) ●	-01:01 (572.) ●
Laufen	4.6 km	03:37:08	00:12:16	04:22 min/km	-01:40 (67.) ●	-01:43 (408.) ●	-01:59 (466.) ●
Laufen	6.3 km	03:44:50	00:07:42	04:31 min/km	-01:08 (67.) ●	-01:10 (427.) ●	-01:20 (487.) ●
Laufen	8.2 km	03:53:32	00:08:42	04:34 min/km	-01:16 (71.) ●	-01:18 (441.) ●	-01:28 (504.) ●
Laufen	10.9 km	04:06:30	00:12:58	04:48 min/km	-01:51 (73.) ●	-01:54 (452.) ●	-02:09 (518.) ●
Laufen	12.6 km	04:14:31	00:08:01	04:42 min/km	-01:16 (67.) ●	-01:17 (443.) ●	-01:25 (513.) ●
Laufen	14.6 km	04:23:29	00:08:58	04:29 min/km	-01:29 (67.) ●	-01:31 (440.) ●	-01:40 (510.) ●
Laufen	17.2 km	04:36:50	00:13:21	05:08 min/km	-02:02 (76.) ●	-02:09 (469.) ●	-02:21 (546.) ●
Laufen	18.9 km	04:45:09	00:08:19	04:53 min/km	-01:06 (86.) ●	-01:11 (516.) ●	-01:19 (609.) ●
Laufen	20.8 km	04:54:23	00:09:14	04:51 min/km	-01:06 (90.) ●	-01:12 (571.) ●	-01:20 (673.) ●
Laufen	21.1 km	04:54:43	00:00:20	01:06 min/km	+00:01 (161.) ●	±00:00 (1040.) ●	±00:00 (1343.) ●
Laufen	21.1 km	04:54:43	01:38:15	04:39 min/km	-13:44 (72.) ●	-14:15 (448.) ●	-16:02 (517.) ●
Total	113 km	04:54:43	04:54:43	23.01 km/h	-24:08 (87.) ●	-26:12 (505.) ●	-31:53 (576.) ●

Ges	Sex	Ak	Name	#	AK
560	493	82	Nikolaj Howard Roehl Krause	1730	M40-44	DEN	00:36:23	02:22:43	01:44:52	04:53:54
563	496	83	Jon Sehestedt	1791	M40-44	DEN	00:36:27	02:20:34	01:46:29	04:54:05
567	499	84	Kim Bendtsen	457	M40-44	DEN	00:34:47	02:34:53	01:35:00	04:54:24
571	501	85	Aymsley Edwards	1673	M40-44	GBR	00:31:04	02:33:33	01:42:09	04:54:29
574	503	86	René Andreasen	1631	M40-44	DEN	00:36:10	02:27:02	01:43:08	04:54:41
576	505	87	Rasmus Nissen Hald	1694	M40-44	DEN	00:34:56	02:29:27	01:38:15	04:54:43
588	517	88	Henrik Mandrup	1745	M40-44	DEN	00:31:00	02:30:14	01:45:04	04:55:23
594	523	89	Philippe Dutilleul Francoeur	1672	M40-44	SKN	00:31:09	02:33:10	01:41:14	04:55:34
600	529	90	Henrik Hornbæk Hansen	2544	M40-44	DEN	00:31:47	02:28:38	01:46:56	04:56:00
612	535	91	Christoffer Wilner	470	M40-44	NOR	00:37:03	02:30:04	01:39:47	04:56:21