Andrew Holgate -
Ironman 70.3 Elsinore 2019

Quick facts

1480/1219/198Alle/Geschlecht/AK

M40-44Altersklasse

1707Startnummer

NZLNationalität


41:00	2:52:22	1:53:32	5:43:51

Vergleiche Andrew Holgate mit anderen Athleten!

1707 Holgate

1677 Faldaas ×

1645 Bjarnsholt ×

1743 Madsen ×

1697 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:00	00:41:00	02:09 min/100m	+04:23 (201.) ●	+04:03 (1270.) ●	+03:33 (1587.) ●
Wechsel		00:52:46	00:11:46	-	+03:48 (242.) ●	+03:41 (1545.) ●	+03:38 (2010.) ●
Radfahren	6.6 km	01:06:02	00:13:16	29.85 km/h	+01:20 (224.) ●	+01:09 (1409.) ●	+00:56 (1708.) ●
Radfahren	18 km	01:28:25	00:22:23	30.56 km/h	+02:09 (220.) ●	+01:56 (1376.) ●	+01:30 (1661.) ●
Radfahren	31.6 km	01:54:47	00:26:22	30.95 km/h	+01:54 (213.) ●	+01:49 (1312.) ●	+01:16 (1552.) ●
Radfahren	56.5 km	02:41:30	00:46:43	31.98 km/h	+03:16 (204.) ●	+03:01 (1284.) ●	+02:04 (1522.) ●
Radfahren	74 km	03:15:29	00:33:59	30.9 km/h	+02:16 (205.) ●	+02:13 (1266.) ●	+01:34 (1520.) ●
Radfahren	90 km	03:45:08	00:29:39	32.38 km/h	+02:44 (213.) ●	+02:28 (1355.) ●	+01:55 (1640.) ●
Radfahren	90 km	03:45:08	02:52:22	31.33 km/h	+13:39 (209.) ●	+12:36 (1312.) ●	+09:15 (1570.) ●
Wechsel		03:50:19	00:05:11	-	+01:37 (225.) ●	+01:34 (1418.) ●	+01:34 (1842.) ●
Laufen	1.8 km	04:00:22	00:10:03	05:35 min/km	+00:48 (201.) ●	+00:49 (1266.) ●	+00:38 (1554.) ●
Laufen	4.6 km	04:15:29	00:15:07	05:23 min/km	+01:11 (191.) ●	+01:08 (1233.) ●	+00:52 (1523.) ●
Laufen	6.3 km	04:24:34	00:09:05	05:20 min/km	+00:15 (166.) ●	+00:13 (1039.) ●	+00:03 (1275.) ●
Laufen	8.2 km	04:34:41	00:10:07	05:19 min/km	+00:09 (162.) ●	+00:07 (985.) ●	-00:03 (1209.) ●
Laufen	10.9 km	04:49:50	00:15:09	05:36 min/km	+00:20 (159.) ●	+00:17 (1011.) ●	+00:02 (1251.) ●
Laufen	12.6 km	04:59:02	00:09:12	05:24 min/km	-00:05 (142.) ●	-00:06 (920.) ●	-00:14 (1130.) ●
Laufen	14.6 km	05:09:24	00:10:22	05:11 min/km	-00:05 (152.) ●	-00:07 (915.) ●	-00:16 (1125.) ●
Laufen	17.2 km	05:24:52	00:15:28	05:56 min/km	+00:05 (155.) ●	-00:02 (952.) ●	-00:14 (1175.) ●
Laufen	18.9 km	05:33:50	00:08:58	05:16 min/km	-00:27 (122.) ●	-00:32 (754.) ●	-00:40 (919.) ●
Laufen	20.8 km	05:43:31	00:09:41	05:05 min/km	-00:39 (119.) ●	-00:45 (724.) ●	-00:53 (875.) ●
Laufen	21.1 km	05:43:51	00:00:20	01:06 min/km	+00:01 (163.) ●	±00:00 (1042.) ●	±00:00 (1345.) ●
Laufen	21.1 km	05:43:51	01:53:32	05:22 min/km	+01:33 (152.) ●	+01:02 (958.) ●	-00:45 (1179.) ●
Total	113 km	05:43:51	05:43:51	19.72 km/h	+25:00 (198.) ●	+22:56 (1219.) ●	+17:15 (1480.) ●

Ges	Sex	Ak	Name	#	AK
1422	1172	193	Marco Multari	1756	M40-44	ITA	00:36:32	02:43:05	02:08:52	05:40:32
1433	1180	194	Peer Lausen	1737	M40-44	DEN	00:40:40	02:42:41	02:02:21	05:41:30
1440	1186	195	Thomas Thaning Larsen	1816	M40-44	DEN	00:35:13	02:48:28	02:04:46	05:41:52
1441	1187	196	Bjørn Faldaas	1677	M40-44	NOR	00:38:53	02:49:31	02:00:53	05:42:02
1476	1215	197	Thomas Bjarnsholt	1645	M40-44	DEN	00:42:12	02:53:04	01:55:45	05:43:37
1480	1219	198	Andrew Holgate	1707	M40-44	NZL	00:41:00	02:52:22	01:53:32	05:43:51
1482	1221	199	Jesper Egede Madsen	1743	M40-44	DEN	00:40:02	02:44:08	02:06:26	05:43:53
1490	1227	200	Anders Berggren Hansen	1697	M40-44	DEN	00:43:17	03:04:14	01:39:17	05:44:19
1493	1228	201	Gokhan Aygun	1634	M40-44	AUS	00:36:19	03:01:17	01:50:41	05:44:29
1499	1233	202	Thomas Andersen	1628	M40-44	DEN	00:37:31	02:44:21	02:11:16	05:44:41