Marek Holy -
Ironman 70.3 Elsinore 2019

Quick facts

1729/1396/219Alle/Geschlecht/AK

M40-44Altersklasse

1709Startnummer

CZENationalität


31:07	2:52:28	2:26:46	6:01:40

Vergleiche Marek Holy mit anderen Athleten!

1709 Holy

1786 Sant ×

1837 Aarslew-Jensen ×

1793 Sejer ×

2474 Ernstsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:07	00:31:07	01:38 min/100m	-05:30 (47.) ●	-05:50 (284.) ●	-06:20 (346.) ●
Wechsel		00:38:47	00:07:40	-	-00:18 (137.) ●	-00:25 (829.) ●	-00:28 (1065.) ●
Radfahren	6.6 km	00:51:14	00:12:27	31.81 km/h	+00:31 (185.) ●	+00:20 (1095.) ●	+00:07 (1275.) ●
Radfahren	18 km	01:12:39	00:21:25	31.94 km/h	+01:11 (199.) ●	+00:58 (1178.) ●	+00:32 (1386.) ●
Radfahren	31.6 km	01:38:54	00:26:15	31.09 km/h	+01:47 (211.) ●	+01:42 (1293.) ●	+01:09 (1523.) ●
Radfahren	56.5 km	02:26:08	00:47:14	31.63 km/h	+03:47 (212.) ●	+03:32 (1333.) ●	+02:35 (1591.) ●
Radfahren	74 km	03:01:12	00:35:04	29.94 km/h	+03:21 (219.) ●	+03:18 (1395.) ●	+02:39 (1700.) ●
Radfahren	90 km	03:31:15	00:30:03	31.95 km/h	+03:08 (219.) ●	+02:52 (1402.) ●	+02:19 (1712.) ●
Radfahren	90 km	03:31:15	02:52:28	31.31 km/h	+13:45 (211.) ●	+12:42 (1318.) ●	+09:21 (1579.) ●
Wechsel		03:34:54	00:03:39	-	+00:05 (167.) ●	+00:02 (1031.) ●	+00:02 (1328.) ●
Laufen	1.8 km	03:46:10	00:11:16	06:15 min/km	+02:01 (234.) ●	+02:02 (1516.) ●	+01:51 (1930.) ●
Laufen	4.6 km	04:03:53	00:17:43	06:19 min/km	+03:47 (244.) ●	+03:44 (1561.) ●	+03:28 (1997.) ●
Laufen	6.3 km	04:15:06	00:11:13	06:35 min/km	+02:23 (238.) ●	+02:21 (1527.) ●	+02:11 (1949.) ●
Laufen	8.2 km	04:28:11	00:13:05	06:53 min/km	+03:07 (241.) ●	+03:05 (1564.) ●	+02:55 (2005.) ●
Laufen	10.9 km	04:47:41	00:19:30	07:13 min/km	+04:41 (240.) ●	+04:38 (1562.) ●	+04:23 (2005.) ●
Laufen	12.6 km	04:59:59	00:12:18	07:14 min/km	+03:01 (240.) ●	+03:00 (1559.) ●	+02:52 (2011.) ●
Laufen	14.6 km	05:14:26	00:14:27	07:13 min/km	+04:00 (244.) ●	+03:58 (1586.) ●	+03:49 (2055.) ●
Laufen	17.2 km	05:35:14	00:20:48	08:00 min/km	+05:25 (242.) ●	+05:18 (1554.) ●	+05:06 (2016.) ●
Laufen	18.9 km	05:48:03	00:12:49	07:32 min/km	+03:24 (247.) ●	+03:19 (1562.) ●	+03:11 (2036.) ●
Laufen	20.8 km	06:01:15	00:13:12	06:56 min/km	+02:52 (233.) ●	+02:46 (1485.) ●	+02:38 (1912.) ●
Laufen	21.1 km	06:01:40	00:00:25	01:23 min/km	+00:06 (248.) ●	+00:05 (1567.) ●	+00:05 (2053.) ●
Laufen	21.1 km	06:01:40	02:26:46	06:57 min/km	+34:47 (240.) ●	+34:16 (1553.) ●	+32:29 (1999.) ●
Total	113 km	06:01:40	06:01:40	18.75 km/h	+42:49 (219.) ●	+40:45 (1396.) ●	+35:04 (1729.) ●

Ges	Sex	Ak	Name	#	AK
1672	1360	214	Jakob Beukel	1643	M40-44	DEN	00:47:17	02:54:23	01:57:38	05:55:39
1695	1373	215	Leon Versteeg	1824	M40-44	NED	00:39:42	02:54:45	02:08:31	05:58:56
1698	1375	216	Sandor Gode	2524	M40-44	HUN	00:39:45	03:01:52	01:59:21	05:59:06
1725	1393	217	Dominic Sant	1786	M40-44	GBR	00:37:35	02:58:48	02:10:22	06:01:26
1727	1395	218	Frank Aarslew-Jensen	1837	M40-44	DEN	00:41:49	02:52:22	02:13:22	06:01:35
1729	1396	219	Marek Holy	1709	M40-44	CZE	00:31:07	02:52:28	02:26:46	06:01:40
1733	1398	220	Jonas Sejer	1793	M40-44	DEN	00:37:01	02:41:08	02:31:46	06:01:52
1735	1400	221	Allan Ernstsen	2474	M40-44	DEN	00:40:58	02:37:53	02:31:31	06:01:56
1739	1402	222	Henrik Persson	1771	M40-44	SWE	00:36:58	02:59:38	02:12:52	06:02:14
1748	1408	223	Mikael Stenkilsson	1807	M40-44	SWE	00:40:10	03:15:12	01:53:28	06:03:13