Marco Houlind -
Ironman 70.3 Elsinore 2019

Quick facts

1798/1442/226Alle/Geschlecht/AK

M40-44Altersklasse

1711Startnummer

DENNationalität


42:01	3:01:15	2:04:07	6:07:06

Vergleiche Marco Houlind mit anderen Athleten!

1711 Houlind

1811 Stæcker ×

1827 Wallér ×

692 Olsen ×

2548 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:01	00:42:01	02:12 min/100m	+05:24 (216.) ●	+05:04 (1349.) ●	+04:34 (1693.) ●
Wechsel		00:55:31	00:13:30	-	+05:32 (253.) ●	+05:25 (1615.) ●	+05:22 (2118.) ●
Radfahren	6.6 km	01:08:57	00:13:26	29.48 km/h	+01:30 (232.) ●	+01:19 (1456.) ●	+01:06 (1785.) ●
Radfahren	18 km	01:31:41	00:22:44	30.09 km/h	+02:30 (228.) ●	+02:17 (1445.) ●	+01:51 (1757.) ●
Radfahren	31.6 km	01:59:10	00:27:29	29.69 km/h	+03:01 (224.) ●	+02:56 (1454.) ●	+02:23 (1773.) ●
Radfahren	56.5 km	02:49:24	00:50:14	29.74 km/h	+06:47 (239.) ●	+06:32 (1533.) ●	+05:35 (1900.) ●
Radfahren	74 km	03:25:56	00:36:32	28.74 km/h	+04:49 (229.) ●	+04:46 (1499.) ●	+04:07 (1869.) ●
Radfahren	90 km	03:56:46	00:30:50	31.14 km/h	+03:55 (232.) ●	+03:39 (1481.) ●	+03:06 (1831.) ●
Radfahren	90 km	03:56:46	03:01:15	29.79 km/h	+22:32 (232.) ●	+21:29 (1494.) ●	+18:08 (1841.) ●
Wechsel		04:02:59	00:06:13	-	+02:39 (240.) ●	+02:36 (1548.) ●	+02:36 (2015.) ●
Laufen	1.8 km	04:14:11	00:11:12	06:13 min/km	+01:57 (232.) ●	+01:58 (1501.) ●	+01:47 (1911.) ●
Laufen	4.6 km	04:30:31	00:16:20	05:50 min/km	+02:24 (227.) ●	+02:21 (1428.) ●	+02:05 (1798.) ●
Laufen	6.3 km	04:40:21	00:09:50	05:47 min/km	+01:00 (204.) ●	+00:58 (1280.) ●	+00:48 (1594.) ●
Laufen	8.2 km	04:51:26	00:11:05	05:50 min/km	+01:07 (202.) ●	+01:05 (1280.) ●	+00:55 (1603.) ●
Laufen	10.9 km	05:07:35	00:16:09	05:58 min/km	+01:20 (197.) ●	+01:17 (1228.) ●	+01:02 (1535.) ●
Laufen	12.6 km	05:17:37	00:10:02	05:54 min/km	+00:45 (188.) ●	+00:44 (1194.) ●	+00:36 (1498.) ●
Laufen	14.6 km	05:28:44	00:11:07	05:33 min/km	+00:40 (176.) ●	+00:38 (1133.) ●	+00:29 (1424.) ●
Laufen	17.2 km	05:45:19	00:16:35	06:22 min/km	+01:12 (185.) ●	+01:05 (1145.) ●	+00:53 (1441.) ●
Laufen	18.9 km	05:55:32	00:10:13	06:00 min/km	+00:48 (179.) ●	+00:43 (1145.) ●	+00:35 (1449.) ●
Laufen	20.8 km	06:06:44	00:11:12	05:53 min/km	+00:52 (181.) ●	+00:46 (1170.) ●	+00:38 (1480.) ●
Laufen	21.1 km	06:07:06	00:00:22	01:13 min/km	+00:03 (209.) ●	+00:02 (1326.) ●	+00:02 (1732.) ●
Laufen	21.1 km	06:07:06	02:04:07	05:52 min/km	+12:08 (198.) ●	+11:37 (1255.) ●	+09:50 (1578.) ●
Total	113 km	06:07:06	06:07:06	18.47 km/h	+48:15 (226.) ●	+46:11 (1442.) ●	+40:30 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1735	1400	221	Allan Ernstsen	2474	M40-44	DEN	00:40:58	02:37:53	02:31:31	06:01:56
1739	1402	222	Henrik Persson	1771	M40-44	SWE	00:36:58	02:59:38	02:12:52	06:02:14
1748	1408	223	Mikael Stenkilsson	1807	M40-44	SWE	00:40:10	03:15:12	01:53:28	06:03:13
1791	1437	224	Jonas Stæcker	1811	M40-44	DEN	00:42:40	02:59:37	02:12:54	06:06:35
1793	1439	225	Odd Wallér	1827	M40-44	SWE	00:37:25	03:03:56	02:10:40	06:06:45
1798	1442	226	Marco Houlind	1711	M40-44	DEN	00:42:01	03:01:15	02:04:07	06:07:06
1815	1454	227	Per Olsen	692	M40-44	DEN	00:46:36	02:50:22	02:20:51	06:09:02
1839	1473	228	Heinz Skou Nielsen	2548	M40-44	DEN	00:43:12	03:19:07	01:53:55	06:11:39
1844	1476	229	Anders Jespersen	1717	M40-44	DEN	00:40:43	03:00:04	02:12:33	06:12:01
1845	1477	230	Lars Frost	1684	M40-44	DEN	00:44:50	02:46:25	02:28:18	06:12:05