Henrik Mandrup -
Ironman 70.3 Elsinore 2019
Quick facts
588/517/88Alle/Geschlecht/AK
M40-44Altersklasse
1745Startnummer
DENNationalität
31:00 | 2:30:14 | 1:45:04 | 4:55:23 |
Vergleiche Henrik Mandrup mit anderen Athleten!
1745 Mandrup
1631 Andreasen ×
1694 Hald ×
1672 Dutilleul Francoeur ×
2544 Hornbæk Hansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -05:37 (45.) ● | -05:57 (273.) ● | -06:27 (335.) ● |
Wechsel | 00:37:45 | 00:06:45 | - | -01:13 (87.) ● | -01:20 (548.) ● | -01:23 (714.) ● | |
Radfahren | 6.6 km | 00:49:11 | 00:11:26 | 34.64 km/h | -00:30 (97.) ● | -00:41 (560.) ● | -00:54 (620.) ● |
Radfahren | 18 km | 01:08:25 | 00:19:14 | 35.56 km/h | -01:00 (99.) ● | -01:13 (545.) ● | -01:39 (597.) ● |
Radfahren | 31.6 km | 01:31:00 | 00:22:35 | 36.13 km/h | -01:53 (66.) ● | -01:58 (409.) ● | -02:31 (440.) ● |
Radfahren | 56.5 km | 02:12:28 | 00:41:28 | 36.03 km/h | -01:59 (102.) ● | -02:14 (583.) ● | -03:11 (640.) ● |
Radfahren | 74 km | 02:42:36 | 00:30:08 | 34.85 km/h | -01:35 (108.) ● | -01:38 (633.) ● | -02:17 (702.) ● |
Radfahren | 90 km | 03:07:59 | 00:25:23 | 37.82 km/h | -01:32 (83.) ● | -01:48 (509.) ● | -02:21 (556.) ● |
Radfahren | 90 km | 03:07:59 | 02:30:14 | 35.94 km/h | -08:29 (92.) ● | -09:32 (530.) ● | -12:53 (580.) ● |
Wechsel | 03:10:19 | 00:02:20 | - | -01:14 (54.) ● | -01:17 (389.) ● | -01:17 (532.) ● | |
Laufen | 1.8 km | 03:18:49 | 00:08:30 | 04:43 min/km | -00:45 (86.) ● | -00:44 (559.) ● | -00:55 (635.) ● |
Laufen | 4.6 km | 03:31:40 | 00:12:51 | 04:35 min/km | -01:05 (91.) ● | -01:08 (583.) ● | -01:24 (666.) ● |
Laufen | 6.3 km | 03:39:54 | 00:08:14 | 04:50 min/km | -00:36 (107.) ● | -00:38 (658.) ● | -00:48 (777.) ● |
Laufen | 8.2 km | 03:49:09 | 00:09:15 | 04:52 min/km | -00:43 (103.) ● | -00:45 (644.) ● | -00:55 (759.) ● |
Laufen | 10.9 km | 04:02:49 | 00:13:40 | 05:03 min/km | -01:09 (106.) ● | -01:12 (642.) ● | -01:27 (756.) ● |
Laufen | 12.6 km | 04:11:30 | 00:08:41 | 05:06 min/km | -00:36 (114.) ● | -00:37 (716.) ● | -00:45 (867.) ● |
Laufen | 14.6 km | 04:21:12 | 00:09:42 | 04:51 min/km | -00:45 (111.) ● | -00:47 (701.) ● | -00:56 (846.) ● |
Laufen | 17.2 km | 04:35:38 | 00:14:26 | 05:33 min/km | -00:57 (113.) ● | -01:04 (720.) ● | -01:16 (869.) ● |
Laufen | 18.9 km | 04:44:57 | 00:09:19 | 05:28 min/km | -00:06 (144.) ● | -00:11 (884.) ● | -00:19 (1084.) ● |
Laufen | 20.8 km | 04:55:03 | 00:10:06 | 05:18 min/km | -00:14 (142.) ● | -00:20 (861.) ● | -00:28 (1056.) ● |
Laufen | 21.1 km | 04:55:23 | 00:00:20 | 01:06 min/km | +00:01 (165.) ● | ±00:00 (1044.) ● | ±00:00 (1347.) ● |
Laufen | 21.1 km | 04:55:23 | 01:45:04 | 04:58 min/km | -06:55 (111.) ● | -07:26 (696.) ● | -09:13 (829.) ● |
Total | 113 km | 04:55:23 | 04:55:23 | 22.95 km/h | -23:28 (88.) ● | -25:32 (517.) ● | -31:13 (588.) ● |