Michael Mondrup -
Ironman 70.3 Elsinore 2019

Quick facts

1618/1320/210Alle/Geschlecht/AK

M40-44Altersklasse

1754Startnummer

DENNationalität


41:52	2:48:27	2:08:02	5:52:11

Vergleiche Michael Mondrup mit anderen Athleten!

1754 Mondrup

1784 Rønne ×

458 Borouhhin ×

1658 Christensen ×

1763 Olsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:52	00:41:52	02:12 min/100m	+05:15 (214.) ●	+04:55 (1337.) ●	+04:25 (1676.) ●
Wechsel		00:50:38	00:08:46	-	+00:48 (179.) ●	+00:41 (1121.) ●	+00:38 (1434.) ●
Radfahren	6.6 km	01:03:07	00:12:29	31.72 km/h	+00:33 (187.) ●	+00:22 (1108.) ●	+00:09 (1292.) ●
Radfahren	18 km	01:24:38	00:21:31	31.79 km/h	+01:17 (202.) ●	+01:04 (1211.) ●	+00:38 (1425.) ●
Radfahren	31.6 km	01:50:38	00:26:00	31.38 km/h	+01:32 (202.) ●	+01:27 (1247.) ●	+00:54 (1464.) ●
Radfahren	56.5 km	02:36:48	00:46:10	32.36 km/h	+02:43 (197.) ●	+02:28 (1232.) ●	+01:31 (1453.) ●
Radfahren	74 km	03:10:36	00:33:48	31.07 km/h	+02:05 (200.) ●	+02:02 (1242.) ●	+01:23 (1486.) ●
Radfahren	90 km	03:39:05	00:28:29	33.7 km/h	+01:34 (192.) ●	+01:18 (1169.) ●	+00:45 (1379.) ●
Radfahren	90 km	03:39:05	02:48:27	32.06 km/h	+09:44 (197.) ●	+08:41 (1210.) ●	+05:20 (1426.) ●
Wechsel		03:44:09	00:05:04	-	+01:30 (221.) ●	+01:27 (1396.) ●	+01:27 (1813.) ●
Laufen	1.8 km	03:54:02	00:09:53	05:29 min/km	+00:38 (187.) ●	+00:39 (1201.) ●	+00:28 (1468.) ●
Laufen	4.6 km	04:09:28	00:15:26	05:30 min/km	+01:30 (204.) ●	+01:27 (1296.) ●	+01:11 (1600.) ●
Laufen	6.3 km	04:19:18	00:09:50	05:47 min/km	+01:00 (205.) ●	+00:58 (1281.) ●	+00:48 (1595.) ●
Laufen	8.2 km	04:30:45	00:11:27	06:01 min/km	+01:29 (211.) ●	+01:27 (1349.) ●	+01:17 (1698.) ●
Laufen	10.9 km	04:48:20	00:17:35	06:30 min/km	+02:46 (223.) ●	+02:43 (1400.) ●	+02:28 (1783.) ●
Laufen	12.6 km	04:59:40	00:11:20	06:40 min/km	+02:03 (229.) ●	+02:02 (1455.) ●	+01:54 (1864.) ●
Laufen	14.6 km	05:11:37	00:11:57	05:58 min/km	+01:30 (211.) ●	+01:28 (1308.) ●	+01:19 (1665.) ●
Laufen	17.2 km	05:29:31	00:17:54	06:53 min/km	+02:31 (211.) ●	+02:24 (1329.) ●	+02:12 (1691.) ●
Laufen	18.9 km	05:40:14	00:10:43	06:18 min/km	+01:18 (198.) ●	+01:13 (1272.) ●	+01:05 (1626.) ●
Laufen	20.8 km	05:51:51	00:11:37	06:06 min/km	+01:17 (195.) ●	+01:11 (1251.) ●	+01:03 (1594.) ●
Laufen	21.1 km	05:52:11	00:00:20	01:06 min/km	+00:01 (167.) ●	±00:00 (1046.) ●	±00:00 (1349.) ●
Laufen	21.1 km	05:52:11	02:08:02	06:04 min/km	+16:03 (210.) ●	+15:32 (1323.) ●	+13:45 (1672.) ●
Total	113 km	05:52:11	05:52:11	19.25 km/h	+33:20 (210.) ●	+31:16 (1320.) ●	+25:35 (1618.) ●

Ges	Sex	Ak	Name	#	AK
1583	1292	205	Søren Hansen	1695	M40-44	DEN	00:52:02	03:07:16	01:36:42	05:49:50
1598	1306	206	Andréas Palmertz	1766	M40-44	SWE	00:43:04	02:51:27	02:04:23	05:50:58
1599	1307	207	Pj Kolijn	1725	M40-44	NED	00:35:50	02:47:45	02:15:17	05:50:59
1601	1308	208	Christian Rønne	1784	M40-44	DEN	00:41:51	02:43:15	02:13:49	05:51:01
1602	1309	209	Mihhail Borouhhin	458	M40-44	FIN	00:36:17	02:42:23	02:16:42	05:51:03
1618	1320	210	Michael Mondrup	1754	M40-44	DEN	00:41:52	02:48:27	02:08:02	05:52:11
1623	1325	211	Henrik Christensen	1658	M40-44	DEN	00:36:20	02:52:05	02:10:19	05:52:39
1631	1333	212	Andreas Olsson	1763	M40-44	SWE	00:41:46	03:13:30	01:46:59	05:53:15
1634	1335	213	Stig Michaelsen	1750	M40-44	DEN	00:32:45	02:52:50	02:14:32	05:53:24
1672	1360	214	Jakob Beukel	1643	M40-44	DEN	00:47:17	02:54:23	01:57:38	05:55:39