Jarek Osmolik -
Ironman 70.3 Elsinore 2019

Quick facts

451/402/67Alle/Geschlecht/AK

M40-44Altersklasse

1765Startnummer

POLNationalität


36:16	2:26:53	1:37:07	4:47:32

Vergleiche Jarek Osmolik mit anderen Athleten!

1765 Osmolik

274 Markussen ×

271 Evenas ×

1721 Kayser ×

465 Lundqvist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:16	00:36:16	01:54 min/100m	-00:21 (126.) ●	-00:41 (789.) ●	-01:11 (969.) ●
Wechsel		00:41:40	00:05:24	-	-02:34 (33.) ●	-02:41 (198.) ●	-02:44 (250.) ●
Radfahren	6.6 km	00:52:50	00:11:10	35.46 km/h	-00:46 (81.) ●	-00:57 (436.) ●	-01:10 (480.) ●
Radfahren	18 km	01:11:38	00:18:48	36.38 km/h	-01:26 (71.) ●	-01:39 (410.) ●	-02:05 (445.) ●
Radfahren	31.6 km	01:34:18	00:22:40	36 km/h	-01:48 (73.) ●	-01:53 (432.) ●	-02:26 (467.) ●
Radfahren	56.5 km	02:14:22	00:40:04	37.29 km/h	-03:23 (66.) ●	-03:38 (368.) ●	-04:35 (396.) ●
Radfahren	74 km	02:43:46	00:29:24	35.71 km/h	-02:19 (81.) ●	-02:22 (473.) ●	-03:01 (515.) ●
Radfahren	90 km	03:08:33	00:24:47	38.74 km/h	-02:08 (63.) ●	-02:24 (383.) ●	-02:57 (414.) ●
Radfahren	90 km	03:08:33	02:26:53	36.76 km/h	-11:50 (68.) ●	-12:53 (405.) ●	-16:14 (436.) ●
Wechsel		03:10:25	00:01:52	-	-01:42 (21.) ●	-01:45 (177.) ●	-01:45 (257.) ●
Laufen	1.8 km	03:19:02	00:08:37	04:47 min/km	-00:38 (93.) ●	-00:37 (618.) ●	-00:48 (707.) ●
Laufen	4.6 km	03:31:51	00:12:49	04:34 min/km	-01:07 (90.) ●	-01:10 (570.) ●	-01:26 (652.) ●
Laufen	6.3 km	03:39:37	00:07:46	04:34 min/km	-01:04 (72.) ●	-01:06 (455.) ●	-01:16 (520.) ●
Laufen	8.2 km	03:48:18	00:08:41	04:34 min/km	-01:17 (67.) ●	-01:19 (429.) ●	-01:29 (490.) ●
Laufen	10.9 km	04:01:06	00:12:48	04:44 min/km	-02:01 (65.) ●	-02:04 (404.) ●	-02:19 (464.) ●
Laufen	12.6 km	04:08:52	00:07:46	04:34 min/km	-01:31 (54.) ●	-01:32 (352.) ●	-01:40 (403.) ●
Laufen	14.6 km	04:17:34	00:08:42	04:21 min/km	-01:45 (50.) ●	-01:47 (342.) ●	-01:56 (394.) ●
Laufen	17.2 km	04:30:40	00:13:06	05:02 min/km	-02:17 (62.) ●	-02:24 (403.) ●	-02:36 (468.) ●
Laufen	18.9 km	04:38:37	00:07:57	04:40 min/km	-01:28 (57.) ●	-01:33 (376.) ●	-01:41 (437.) ●
Laufen	20.8 km	04:47:14	00:08:37	04:32 min/km	-01:43 (52.) ●	-01:49 (345.) ●	-01:57 (401.) ●
Laufen	21.1 km	04:47:32	00:00:18	00:59 min/km	-00:01 (98.) ●	-00:02 (679.) ●	-00:02 (847.) ●
Laufen	21.1 km	04:47:32	01:37:07	04:36 min/km	-14:52 (62.) ●	-15:23 (414.) ●	-17:10 (474.) ●
Total	113 km	04:47:32	04:47:32	23.58 km/h	-31:19 (67.) ●	-33:23 (402.) ●	-39:04 (451.) ●

Ges	Sex	Ak	Name	#	AK
414	368	62	Peter Sant	2539	M40-44	DEN	00:32:41	02:24:56	01:38:26	04:45:56
425	378	63	Rhodri James	461	M40-44	GBR	00:32:39	02:26:51	01:38:39	04:46:29
434	386	64	Daniel Snedker	1800	M40-44	DEN	00:35:34	02:28:14	01:35:35	04:47:02
436	388	65	Kasper Markussen	274	M40-44	DEN	00:32:01	02:19:11	01:48:43	04:47:08
442	394	66	Anders Evenas	271	M40-44	SWE	00:34:33	02:23:13	01:37:17	04:47:13
451	402	67	Jarek Osmolik	1765	M40-44	POL	00:36:16	02:26:53	01:37:07	04:47:32
469	419	68	Michael Kayser	1721	M40-44	USA	00:28:46	02:34:11	01:33:07	04:48:24
481	427	69	Patrik Lundqvist	465	M40-44	SWE	00:30:22	02:27:21	01:42:23	04:49:08
482	428	70	Mattias Liljenberg	464	M40-44	SWE	00:33:00	02:26:57	01:39:33	04:49:12
488	430	71	Christian Ank Jensen	554	M40-44	DEN	00:28:45	02:25:35	01:47:02	04:49:24