Dmitry Rasskazov -
Ironman 70.3 Elsinore 2019
Quick facts
1224/1018/166Alle/Geschlecht/AK
M40-44Altersklasse
1776Startnummer
UKRNationalität
41:12 | 2:42:14 | 1:55:53 | 5:29:05 |
Vergleiche Dmitry Rasskazov mit anderen Athleten!
1776 Rasskazov
1785 Sahm ×
2527 Huijben ×
1828 Wejlgaard ×
1676 Eskilsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +04:35 (203.) ● | +04:15 (1287.) ● | +03:45 (1610.) ● |
Wechsel | 00:47:57 | 00:06:45 | - | -01:13 (88.) ● | -01:20 (549.) ● | -01:23 (715.) ● | |
Radfahren | 6.6 km | 00:59:53 | 00:11:56 | 33.18 km/h | ±00:00 (141.) ● | -00:11 (837.) ● | -00:24 (948.) ● |
Radfahren | 18 km | 01:20:44 | 00:20:51 | 32.81 km/h | +00:37 (175.) ● | +00:24 (1033.) ● | -00:02 (1192.) ● |
Radfahren | 31.6 km | 01:45:17 | 00:24:33 | 33.24 km/h | +00:05 (152.) ● | ±00:00 (931.) ● | -00:33 (1055.) ● |
Radfahren | 56.5 km | 02:28:54 | 00:43:37 | 34.25 km/h | +00:10 (144.) ● | -00:05 (899.) ● | -01:02 (1016.) ● |
Radfahren | 74 km | 03:01:36 | 00:32:42 | 32.11 km/h | +00:59 (174.) ● | +00:56 (1094.) ● | +00:17 (1281.) ● |
Radfahren | 90 km | 03:30:11 | 00:28:35 | 33.59 km/h | +01:40 (197.) ● | +01:24 (1186.) ● | +00:51 (1397.) ● |
Radfahren | 90 km | 03:30:11 | 02:42:14 | 33.29 km/h | +03:31 (161.) ● | +02:28 (999.) ● | -00:53 (1151.) ● |
Wechsel | 03:33:12 | 00:03:01 | - | -00:33 (120.) ● | -00:36 (729.) ● | -00:36 (954.) ● | |
Laufen | 1.8 km | 03:42:06 | 00:08:54 | 04:56 min/km | -00:21 (115.) ● | -00:20 (761.) ● | -00:31 (902.) ● |
Laufen | 4.6 km | 03:56:14 | 00:14:08 | 05:02 min/km | +00:12 (152.) ● | +00:09 (966.) ● | -00:07 (1170.) ● |
Laufen | 6.3 km | 04:05:19 | 00:09:05 | 05:20 min/km | +00:15 (167.) ● | +00:13 (1040.) ● | +00:03 (1276.) ● |
Laufen | 8.2 km | 04:15:22 | 00:10:03 | 05:17 min/km | +00:05 (154.) ● | +00:03 (961.) ● | -00:07 (1177.) ● |
Laufen | 10.9 km | 04:31:01 | 00:15:39 | 05:47 min/km | +00:50 (183.) ● | +00:47 (1127.) ● | +00:32 (1401.) ● |
Laufen | 12.6 km | 04:40:55 | 00:09:54 | 05:49 min/km | +00:37 (178.) ● | +00:36 (1148.) ● | +00:28 (1441.) ● |
Laufen | 14.6 km | 04:51:56 | 00:11:01 | 05:30 min/km | +00:34 (174.) ● | +00:32 (1107.) ● | +00:23 (1386.) ● |
Laufen | 17.2 km | 05:08:12 | 00:16:16 | 06:15 min/km | +00:53 (174.) ● | +00:46 (1093.) ● | +00:34 (1373.) ● |
Laufen | 18.9 km | 05:18:19 | 00:10:07 | 05:57 min/km | +00:42 (172.) ● | +00:37 (1120.) ● | +00:29 (1416.) ● |
Laufen | 20.8 km | 05:28:49 | 00:10:30 | 05:31 min/km | +00:10 (158.) ● | +00:04 (981.) ● | -00:04 (1227.) ● |
Laufen | 21.1 km | 05:29:05 | 00:00:16 | 00:53 min/km | -00:03 (45.) ● | -00:04 (302.) ● | -00:04 (369.) ● |
Laufen | 21.1 km | 05:29:05 | 01:55:53 | 05:29 min/km | +03:54 (165.) ● | +03:23 (1042.) ● | +01:36 (1291.) ● |
Total | 113 km | 05:29:05 | 05:29:05 | 20.6 km/h | +10:14 (166.) ● | +08:10 (1018.) ● | +02:29 (1224.) ● |