Claus Sassenberg -
Ironman 70.3 Elsinore 2019

Quick facts

2009/1583/245Alle/Geschlecht/AK

M40-44Altersklasse

1788Startnummer

DENNationalität


50:26	3:04:53	2:21:55	6:33:55

Vergleiche Claus Sassenberg mit anderen Athleten!

1788 Sassenberg

1809 Stougaard ×

1630 Andersson ×

1638 Belcher ×

1767 Papais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:26	00:50:26	02:39 min/100m	+13:49 (252.) ●	+13:29 (1627.) ●	+12:59 (2115.) ●
Wechsel		01:02:01	00:11:35	-	+03:37 (239.) ●	+03:30 (1532.) ●	+03:27 (1991.) ●
Radfahren	6.6 km	01:15:53	00:13:52	28.56 km/h	+01:56 (240.) ●	+01:45 (1531.) ●	+01:32 (1906.) ●
Radfahren	18 km	01:39:21	00:23:28	29.15 km/h	+03:14 (237.) ●	+03:01 (1523.) ●	+02:35 (1887.) ●
Radfahren	31.6 km	02:07:38	00:28:17	28.85 km/h	+03:49 (235.) ●	+03:44 (1527.) ●	+03:11 (1891.) ●
Radfahren	56.5 km	02:58:08	00:50:30	29.58 km/h	+07:03 (240.) ●	+06:48 (1540.) ●	+05:51 (1918.) ●
Radfahren	74 km	03:35:49	00:37:41	27.86 km/h	+05:58 (240.) ●	+05:55 (1557.) ●	+05:16 (1959.) ●
Radfahren	90 km	04:06:54	00:31:05	30.88 km/h	+04:10 (235.) ●	+03:54 (1507.) ●	+03:21 (1874.) ●
Radfahren	90 km	04:06:54	03:04:53	29.21 km/h	+26:10 (240.) ●	+25:07 (1531.) ●	+21:46 (1908.) ●
Wechsel		04:12:00	00:05:06	-	+01:32 (223.) ●	+01:29 (1400.) ●	+01:29 (1821.) ●
Laufen	1.8 km	04:23:41	00:11:41	06:29 min/km	+02:26 (245.) ●	+02:27 (1578.) ●	+02:16 (2019.) ●
Laufen	4.6 km	04:41:05	00:17:24	06:12 min/km	+03:28 (236.) ●	+03:25 (1536.) ●	+03:09 (1962.) ●
Laufen	6.3 km	04:52:16	00:11:11	06:34 min/km	+02:21 (235.) ●	+02:19 (1519.) ●	+02:09 (1940.) ●
Laufen	8.2 km	05:05:31	00:13:15	06:58 min/km	+03:17 (243.) ●	+03:15 (1574.) ●	+03:05 (2022.) ●
Laufen	10.9 km	05:24:48	00:19:17	07:08 min/km	+04:28 (236.) ●	+04:25 (1547.) ●	+04:10 (1987.) ●
Laufen	12.6 km	05:37:18	00:12:30	07:21 min/km	+03:13 (243.) ●	+03:12 (1568.) ●	+03:04 (2029.) ●
Laufen	14.6 km	05:50:47	00:13:29	06:44 min/km	+03:02 (235.) ●	+03:00 (1514.) ●	+02:51 (1949.) ●
Laufen	17.2 km	06:09:23	00:18:36	07:09 min/km	+03:13 (226.) ●	+03:06 (1417.) ●	+02:54 (1812.) ●
Laufen	18.9 km	06:21:14	00:11:51	06:58 min/km	+02:26 (232.) ●	+02:21 (1453.) ●	+02:13 (1875.) ●
Laufen	20.8 km	06:33:32	00:12:18	06:28 min/km	+01:58 (216.) ●	+01:52 (1364.) ●	+01:44 (1749.) ●
Laufen	21.1 km	06:33:55	00:00:23	01:16 min/km	+00:04 (234.) ●	+00:03 (1425.) ●	+00:03 (1860.) ●
Laufen	21.1 km	06:33:55	02:21:55	06:43 min/km	+29:56 (236.) ●	+29:25 (1513.) ●	+27:38 (1938.) ●
Total	113 km	06:33:55	06:33:55	17.21 km/h	+01:15:04 (245.) ●	+01:13:00 (1583.) ●	+01:07:19 (2009.) ●

Ges	Sex	Ak	Name	#	AK
1950	1548	240	Peter Larsen	1733	M40-44	DEN	00:46:36	02:53:04	02:32:30	06:25:08
1961	1555	241	Mr M J Jones	1742	M40-44	GBR	00:52:24	03:03:56	02:16:49	06:26:14
1981	1567	242	Ivan Sommer	1802	M40-44	DEN	00:32:23	03:05:57	02:33:54	06:28:54
1994	1576	243	Jacob Stougaard	1809	M40-44	DEN	00:44:24	02:57:37	02:33:15	06:31:30
2001	1580	244	Marco Andersson	1630	M40-44	SWE	00:38:34	03:05:35	02:28:24	06:32:48
2009	1583	245	Claus Sassenberg	1788	M40-44	DEN	00:50:26	03:04:53	02:21:55	06:33:55
2041	1602	246	Stephen Belcher	1638	M40-44	GBR	00:41:15	02:50:37	02:54:58	06:43:17
2059	1613	247	Diego Papais	1767	M40-44	ITA	00:45:05	02:56:35	02:46:40	06:46:15
2067	1618	248	Hrafnkell Elísson	1674	M40-44	ISL	00:42:21	03:16:34	02:21:54	06:48:25
2076	1624	249	Johan Bengtsson	1639	M40-44	SWE	00:47:47	03:23:39	02:23:07	06:49:54