Jon Sehestedt -
Ironman 70.3 Elsinore 2019

Quick facts

563/496/83Alle/Geschlecht/AK

M40-44Altersklasse

1791Startnummer

DENNationalität


36:27	2:20:34	1:46:29	4:54:05

Vergleiche Jon Sehestedt mit anderen Athleten!

1791 Sehestedt

267 Almløf ×

1730 Krause ×

457 Bendtsen ×

1673 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-00:10 (137.) ●	-00:30 (814.) ●	-01:00 (1003.) ●
Wechsel		00:43:39	00:07:12	-	-00:46 (112.) ●	-00:53 (695.) ●	-00:56 (893.) ●
Radfahren	6.6 km	00:54:20	00:10:41	37.07 km/h	-01:15 (36.) ●	-01:26 (202.) ●	-01:39 (226.) ●
Radfahren	18 km	01:12:20	00:18:00	38 km/h	-02:14 (37.) ●	-02:27 (216.) ●	-02:53 (232.) ●
Radfahren	31.6 km	01:33:42	00:21:22	38.19 km/h	-03:06 (24.) ●	-03:11 (156.) ●	-03:44 (168.) ●
Radfahren	56.5 km	02:11:56	00:38:14	39.08 km/h	-05:13 (25.) ●	-05:28 (177.) ●	-06:25 (187.) ●
Radfahren	74 km	02:39:54	00:27:58	37.54 km/h	-03:45 (41.) ●	-03:48 (252.) ●	-04:27 (269.) ●
Radfahren	90 km	03:04:13	00:24:19	39.48 km/h	-02:36 (54.) ●	-02:52 (300.) ●	-03:25 (324.) ●
Radfahren	90 km	03:04:13	02:20:34	38.42 km/h	-18:09 (36.) ●	-19:12 (212.) ●	-22:33 (226.) ●
Wechsel		03:07:36	00:03:23	-	-00:11 (153.) ●	-00:14 (914.) ●	-00:14 (1181.) ●
Laufen	1.8 km	03:17:10	00:09:34	05:18 min/km	+00:19 (164.) ●	+00:20 (1073.) ●	+00:09 (1289.) ●
Laufen	4.6 km	03:30:43	00:13:33	04:50 min/km	-00:23 (122.) ●	-00:26 (787.) ●	-00:42 (940.) ●
Laufen	6.3 km	03:39:02	00:08:19	04:53 min/km	-00:31 (110.) ●	-00:33 (693.) ●	-00:43 (825.) ●
Laufen	8.2 km	03:48:58	00:09:56	05:13 min/km	-00:02 (143.) ●	-00:04 (905.) ●	-00:14 (1106.) ●
Laufen	10.9 km	04:03:06	00:14:08	05:14 min/km	-00:41 (114.) ●	-00:44 (754.) ●	-00:59 (910.) ●
Laufen	12.6 km	04:11:53	00:08:47	05:10 min/km	-00:30 (120.) ●	-00:31 (758.) ●	-00:39 (922.) ●
Laufen	14.6 km	04:21:31	00:09:38	04:49 min/km	-00:49 (108.) ●	-00:51 (676.) ●	-01:00 (811.) ●
Laufen	17.2 km	04:35:58	00:14:27	05:33 min/km	-00:56 (116.) ●	-01:03 (724.) ●	-01:15 (873.) ●
Laufen	18.9 km	04:44:41	00:08:43	05:07 min/km	-00:42 (108.) ●	-00:47 (669.) ●	-00:55 (801.) ●
Laufen	20.8 km	04:53:45	00:09:04	04:46 min/km	-01:16 (82.) ●	-01:22 (512.) ●	-01:30 (598.) ●
Laufen	21.1 km	04:54:05	00:00:20	01:06 min/km	+00:01 (169.) ●	±00:00 (1048.) ●	±00:00 (1351.) ●
Laufen	21.1 km	04:54:05	01:46:29	05:02 min/km	-05:30 (114.) ●	-06:01 (724.) ●	-07:48 (874.) ●
Total	113 km	04:54:05	04:54:05	23.05 km/h	-24:46 (83.) ●	-26:50 (496.) ●	-32:31 (563.) ●

Ges	Sex	Ak	Name	#	AK
529	467	78	Johan Westling	1831	M40-44	SWE	00:30:53	02:34:38	01:38:52	04:52:24
533	471	79	Georges Reding	1777	M40-44	LUX	00:36:13	02:24:57	01:42:20	04:52:35
545	482	80	Bo Vodstrup	615	M40-44	DEN	00:36:13	02:25:09	01:39:32	04:53:06
555	491	81	Joakim Almløf	267	M40-44	SWE	00:24:59	02:42:25	01:37:59	04:53:41
560	493	82	Nikolaj Howard Roehl Krause	1730	M40-44	DEN	00:36:23	02:22:43	01:44:52	04:53:54
563	496	83	Jon Sehestedt	1791	M40-44	DEN	00:36:27	02:20:34	01:46:29	04:54:05
567	499	84	Kim Bendtsen	457	M40-44	DEN	00:34:47	02:34:53	01:35:00	04:54:24
571	501	85	Aymsley Edwards	1673	M40-44	GBR	00:31:04	02:33:33	01:42:09	04:54:29
574	503	86	René Andreasen	1631	M40-44	DEN	00:36:10	02:27:02	01:43:08	04:54:41
576	505	87	Rasmus Nissen Hald	1694	M40-44	DEN	00:34:56	02:29:27	01:38:15	04:54:43