Jonas Sejer -
Ironman 70.3 Elsinore 2019

Quick facts

1733/1398/220Alle/Geschlecht/AK

M40-44Altersklasse

1793Startnummer

DENNationalität


37:01	2:41:08	2:31:46	6:01:52

Vergleiche Jonas Sejer mit anderen Athleten!

1793 Sejer

1837 Aarslew-Jensen ×

1709 Holy ×

2474 Ernstsen ×

1771 Persson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	+00:24 (149.) ●	+00:04 (882.) ●	-00:26 (1084.) ●
Wechsel		00:44:53	00:07:52	-	-00:06 (144.) ●	-00:13 (881.) ●	-00:16 (1127.) ●
Radfahren	6.6 km	00:56:47	00:11:54	33.28 km/h	-00:02 (138.) ●	-00:13 (815.) ●	-00:26 (921.) ●
Radfahren	18 km	01:17:03	00:20:16	33.75 km/h	+00:02 (141.) ●	-00:11 (856.) ●	-00:37 (972.) ●
Radfahren	31.6 km	01:41:36	00:24:33	33.24 km/h	+00:05 (153.) ●	±00:00 (932.) ●	-00:33 (1056.) ●
Radfahren	56.5 km	02:25:24	00:43:48	34.11 km/h	+00:21 (152.) ●	+00:06 (926.) ●	-00:51 (1055.) ●
Radfahren	74 km	02:57:42	00:32:18	32.51 km/h	+00:35 (164.) ●	+00:32 (1032.) ●	-00:07 (1199.) ●
Radfahren	90 km	03:26:01	00:28:19	33.9 km/h	+01:24 (188.) ●	+01:08 (1145.) ●	+00:35 (1345.) ●
Radfahren	90 km	03:26:01	02:41:08	33.51 km/h	+02:25 (156.) ●	+01:22 (968.) ●	-01:59 (1105.) ●
Wechsel		03:30:06	00:04:05	-	+00:31 (183.) ●	+00:28 (1158.) ●	+00:28 (1499.) ●
Laufen	1.8 km	03:41:37	00:11:31	06:23 min/km	+02:16 (239.) ●	+02:17 (1552.) ●	+02:06 (1984.) ●
Laufen	4.6 km	03:58:55	00:17:18	06:10 min/km	+03:22 (234.) ●	+03:19 (1527.) ●	+03:03 (1950.) ●
Laufen	6.3 km	04:09:57	00:11:02	06:29 min/km	+02:12 (233.) ●	+02:10 (1506.) ●	+02:00 (1920.) ●
Laufen	8.2 km	04:22:41	00:12:44	06:42 min/km	+02:46 (238.) ●	+02:44 (1529.) ●	+02:34 (1956.) ●
Laufen	10.9 km	04:42:13	00:19:32	07:14 min/km	+04:43 (241.) ●	+04:40 (1564.) ●	+04:25 (2008.) ●
Laufen	12.6 km	04:54:47	00:12:34	07:23 min/km	+03:17 (244.) ●	+03:16 (1572.) ●	+03:08 (2035.) ●
Laufen	14.6 km	05:09:33	00:14:46	07:23 min/km	+04:19 (247.) ●	+04:17 (1598.) ●	+04:08 (2076.) ●
Laufen	17.2 km	05:31:43	00:22:10	08:31 min/km	+06:47 (248.) ●	+06:40 (1606.) ●	+06:28 (2093.) ●
Laufen	18.9 km	05:46:47	00:15:04	08:51 min/km	+05:39 (258.) ●	+05:34 (1652.) ●	+05:26 (2153.) ●
Laufen	20.8 km	06:01:28	00:14:41	07:43 min/km	+04:21 (251.) ●	+04:15 (1600.) ●	+04:07 (2083.) ●
Laufen	21.1 km	06:01:52	00:00:24	01:19 min/km	+00:05 (241.) ●	+00:04 (1521.) ●	+00:04 (1983.) ●
Laufen	21.1 km	06:01:52	02:31:46	07:11 min/km	+39:47 (246.) ●	+39:16 (1589.) ●	+37:29 (2051.) ●
Total	113 km	06:01:52	06:01:52	18.74 km/h	+43:01 (220.) ●	+40:57 (1398.) ●	+35:16 (1733.) ●

Ges	Sex	Ak	Name	#	AK
1695	1373	215	Leon Versteeg	1824	M40-44	NED	00:39:42	02:54:45	02:08:31	05:58:56
1698	1375	216	Sandor Gode	2524	M40-44	HUN	00:39:45	03:01:52	01:59:21	05:59:06
1725	1393	217	Dominic Sant	1786	M40-44	GBR	00:37:35	02:58:48	02:10:22	06:01:26
1727	1395	218	Frank Aarslew-Jensen	1837	M40-44	DEN	00:41:49	02:52:22	02:13:22	06:01:35
1729	1396	219	Marek Holy	1709	M40-44	CZE	00:31:07	02:52:28	02:26:46	06:01:40
1733	1398	220	Jonas Sejer	1793	M40-44	DEN	00:37:01	02:41:08	02:31:46	06:01:52
1735	1400	221	Allan Ernstsen	2474	M40-44	DEN	00:40:58	02:37:53	02:31:31	06:01:56
1739	1402	222	Henrik Persson	1771	M40-44	SWE	00:36:58	02:59:38	02:12:52	06:02:14
1748	1408	223	Mikael Stenkilsson	1807	M40-44	SWE	00:40:10	03:15:12	01:53:28	06:03:13
1791	1437	224	Jonas Stæcker	1811	M40-44	DEN	00:42:40	02:59:37	02:12:54	06:06:35