Frank Aarslew-Jensen -
Ironman 70.3 Elsinore 2019
Quick facts
1727/1395/218Alle/Geschlecht/AK
M40-44Altersklasse
1837Startnummer
DENNationalität
41:49 | 2:52:22 | 2:13:22 | 6:01:35 |
Vergleiche Frank Aarslew-Jensen mit anderen Athleten!
1837 Aarslew-Jensen
2524 Gode ×
1786 Sant ×
1709 Holy ×
1793 Sejer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +05:12 (211.) ● | +04:52 (1332.) ● | +04:22 (1670.) ● |
Wechsel | 00:50:54 | 00:09:05 | - | +01:07 (189.) ● | +01:00 (1203.) ● | +00:57 (1540.) ● | |
Radfahren | 6.6 km | 01:03:39 | 00:12:45 | 31.06 km/h | +00:49 (205.) ● | +00:38 (1222.) ● | +00:25 (1449.) ● |
Radfahren | 18 km | 01:25:32 | 00:21:53 | 31.26 km/h | +01:39 (211.) ● | +01:26 (1297.) ● | +01:00 (1539.) ● |
Radfahren | 31.6 km | 01:52:05 | 00:26:33 | 30.73 km/h | +02:05 (214.) ● | +02:00 (1338.) ● | +01:27 (1598.) ● |
Radfahren | 56.5 km | 02:38:55 | 00:46:50 | 31.9 km/h | +03:23 (208.) ● | +03:08 (1299.) ● | +02:11 (1541.) ● |
Radfahren | 74 km | 03:13:21 | 00:34:26 | 30.49 km/h | +02:43 (214.) ● | +02:40 (1323.) ● | +02:01 (1602.) ● |
Radfahren | 90 km | 03:43:16 | 00:29:55 | 32.09 km/h | +03:00 (216.) ● | +02:44 (1390.) ● | +02:11 (1692.) ● |
Radfahren | 90 km | 03:43:16 | 02:52:22 | 31.33 km/h | +13:39 (210.) ● | +12:36 (1313.) ● | +09:15 (1571.) ● |
Wechsel | 03:48:13 | 00:04:57 | - | +01:23 (219.) ● | +01:20 (1378.) ● | +01:20 (1786.) ● | |
Laufen | 1.8 km | 03:58:49 | 00:10:36 | 05:53 min/km | +01:21 (216.) ● | +01:22 (1399.) ● | +01:11 (1758.) ● |
Laufen | 4.6 km | 04:14:49 | 00:16:00 | 05:42 min/km | +02:04 (219.) ● | +02:01 (1386.) ● | +01:45 (1733.) ● |
Laufen | 6.3 km | 04:24:49 | 00:10:00 | 05:52 min/km | +01:10 (213.) ● | +01:08 (1323.) ● | +00:58 (1661.) ● |
Laufen | 8.2 km | 04:36:19 | 00:11:30 | 06:03 min/km | +01:32 (213.) ● | +01:30 (1356.) ● | +01:20 (1711.) ● |
Laufen | 10.9 km | 04:53:21 | 00:17:02 | 06:18 min/km | +02:13 (214.) ● | +02:10 (1351.) ● | +01:55 (1705.) ● |
Laufen | 12.6 km | 05:04:47 | 00:11:26 | 06:43 min/km | +02:09 (230.) ● | +02:08 (1466.) ● | +02:00 (1881.) ● |
Laufen | 14.6 km | 05:17:26 | 00:12:39 | 06:19 min/km | +02:12 (224.) ● | +02:10 (1420.) ● | +02:01 (1823.) ● |
Laufen | 17.2 km | 05:36:00 | 00:18:34 | 07:08 min/km | +03:11 (225.) ● | +03:04 (1412.) ● | +02:52 (1807.) ● |
Laufen | 18.9 km | 05:47:46 | 00:11:46 | 06:55 min/km | +02:21 (229.) ● | +02:16 (1447.) ● | +02:08 (1863.) ● |
Laufen | 20.8 km | 06:01:13 | 00:13:27 | 07:04 min/km | +03:07 (238.) ● | +03:01 (1507.) ● | +02:53 (1941.) ● |
Laufen | 21.1 km | 06:01:35 | 00:00:22 | 01:13 min/km | +00:03 (215.) ● | +00:02 (1332.) ● | +00:02 (1738.) ● |
Laufen | 21.1 km | 06:01:35 | 02:13:22 | 06:19 min/km | +21:23 (224.) ● | +20:52 (1410.) ● | +19:05 (1802.) ● |
Total | 113 km | 06:01:35 | 06:01:35 | 18.75 km/h | +42:44 (218.) ● | +40:40 (1395.) ● | +34:59 (1727.) ● |