Jannik Blok-Riisom -
Ironman 70.3 Elsinore 2019

Quick facts

1304/1078/186Alle/Geschlecht/AK

M45-49Altersklasse

1860Startnummer

DENNationalität


40:00	2:38:43	1:59:26	5:33:48

Vergleiche Jannik Blok-Riisom mit anderen Athleten!

1860 Blok-Riisom

2062 Wilhelmsen ×

1947 Kohl ×

365 Gjerlufsen ×

1991 Odefey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:00	00:40:00	02:06 min/100m	+02:34 (209.) ●	+03:03 (1189.) ●	+02:33 (1476.) ●
Wechsel		00:51:04	00:11:04	-	+02:41 (265.) ●	+02:59 (1497.) ●	+02:56 (1936.) ●
Radfahren	6.6 km	01:02:55	00:11:51	33.42 km/h	-00:16 (130.) ●	-00:16 (782.) ●	-00:29 (884.) ●
Radfahren	18 km	01:22:47	00:19:52	34.43 km/h	-00:35 (127.) ●	-00:35 (724.) ●	-01:01 (809.) ●
Radfahren	31.6 km	01:47:01	00:24:14	33.67 km/h	-00:21 (149.) ●	-00:19 (851.) ●	-00:52 (955.) ●
Radfahren	56.5 km	02:30:26	00:43:25	34.41 km/h	-00:26 (155.) ●	-00:17 (875.) ●	-01:14 (983.) ●
Radfahren	74 km	03:02:19	00:31:53	32.93 km/h	±00:00 (174.) ●	+00:07 (960.) ●	-00:32 (1100.) ●
Radfahren	90 km	03:29:47	00:27:28	34.95 km/h	+00:13 (176.) ●	+00:17 (982.) ●	-00:16 (1132.) ●
Radfahren	90 km	03:29:47	02:38:43	34.02 km/h	-01:25 (156.) ●	-01:03 (870.) ●	-04:24 (985.) ●
Wechsel		03:34:22	00:04:35	-	+00:46 (228.) ●	+00:58 (1295.) ●	+00:58 (1678.) ●
Laufen	1.8 km	03:43:30	00:09:08	05:04 min/km	-00:15 (156.) ●	-00:06 (896.) ●	-00:17 (1064.) ●
Laufen	4.6 km	03:57:51	00:14:21	05:07 min/km	+00:13 (181.) ●	+00:22 (1037.) ●	+00:06 (1255.) ●
Laufen	6.3 km	04:07:02	00:09:11	05:24 min/km	+00:16 (190.) ●	+00:19 (1091.) ●	+00:09 (1342.) ●
Laufen	8.2 km	04:17:24	00:10:22	05:27 min/km	+00:17 (190.) ●	+00:22 (1082.) ●	+00:12 (1345.) ●
Laufen	10.9 km	04:33:04	00:15:40	05:48 min/km	+00:39 (198.) ●	+00:48 (1129.) ●	+00:33 (1406.) ●
Laufen	12.6 km	04:42:59	00:09:55	05:50 min/km	+00:31 (200.) ●	+00:37 (1158.) ●	+00:29 (1453.) ●
Laufen	14.6 km	04:54:14	00:11:15	05:37 min/km	+00:39 (203.) ●	+00:46 (1168.) ●	+00:37 (1468.) ●
Laufen	17.2 km	05:11:24	00:17:10	06:36 min/km	+01:24 (206.) ●	+01:40 (1232.) ●	+01:28 (1565.) ●
Laufen	18.9 km	05:21:46	00:10:22	06:05 min/km	+00:38 (199.) ●	+00:52 (1183.) ●	+00:44 (1500.) ●
Laufen	20.8 km	05:33:25	00:11:39	06:07 min/km	+01:00 (214.) ●	+01:13 (1255.) ●	+01:05 (1603.) ●
Laufen	21.1 km	05:33:48	00:00:23	01:16 min/km	+00:03 (240.) ●	+00:03 (1430.) ●	+00:03 (1865.) ●
Laufen	21.1 km	05:33:48	01:59:26	05:39 min/km	+05:25 (196.) ●	+06:56 (1136.) ●	+05:09 (1414.) ●
Total	113 km	05:33:48	05:33:48	20.31 km/h	+10:01 (186.) ●	+12:53 (1078.) ●	+07:12 (1304.) ●

Ges	Sex	Ak	Name	#	AK
1258	1048	181	Paolo Marcinnò	1966	M45-49	ITA	00:33:21	02:51:27	01:52:42	05:30:39
1277	1061	182	Michael Raimer	2011	M45-49	GER	00:39:11	02:47:46	01:54:31	05:32:13
1285	1066	183	Steffan Hansen	1906	M45-49	DEN	00:37:35	02:48:16	01:54:31	05:32:38
1291	1069	184	Peter Wilhelmsen	2062	M45-49	DEN	00:38:11	02:35:33	02:08:15	05:33:03
1292	1070	185	Thomas Kohl	1947	M45-49	DEN	00:42:09	02:42:25	01:51:20	05:33:12
1304	1078	186	Jannik Blok-Riisom	1860	M45-49	DEN	00:40:00	02:38:43	01:59:26	05:33:48
1311	1084	187	Tim Gjerlufsen	365	M45-49	DEN	00:45:06	02:42:36	01:50:43	05:34:09
1313	1086	188	Brian Odefey	1991	M45-49	DEN	00:36:44	02:54:28	01:47:46	05:34:15
1324	1095	189	Tim Street	2035	M45-49	AUS	00:32:21	02:43:03	02:08:05	05:34:47
1325	1096	190	Martin From	483	M45-49	DEN	00:37:48	02:46:24	02:00:09	05:34:48