Knut Andreas Bostad -
Ironman 70.3 Elsinore 2019

Quick facts

1431/1179/202Alle/Geschlecht/AK

M45-49Altersklasse

1866Startnummer

NORNationalität


42:16	2:43:03	2:02:53	5:41:23

Vergleiche Knut Andreas Bostad mit anderen Athleten!

1866 Bostad

1962 Madsen ×

1885 Dudko ×

548 Bernaciak ×

2028 Sjöstrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:16	00:42:16	02:13 min/100m	+04:50 (244.) ●	+05:19 (1372.) ●	+04:49 (1722.) ●
Wechsel		00:51:49	00:09:33	-	+01:10 (228.) ●	+01:28 (1281.) ●	+01:25 (1645.) ●
Radfahren	6.6 km	01:04:06	00:12:17	32.24 km/h	+00:10 (176.) ●	+00:10 (1011.) ●	-00:03 (1168.) ●
Radfahren	18 km	01:25:00	00:20:54	32.73 km/h	+00:27 (189.) ●	+00:27 (1049.) ●	+00:01 (1216.) ●
Radfahren	31.6 km	01:50:33	00:25:33	31.94 km/h	+00:58 (204.) ●	+01:00 (1159.) ●	+00:27 (1347.) ●
Radfahren	56.5 km	02:35:45	00:45:12	33.05 km/h	+01:21 (198.) ●	+01:30 (1107.) ●	+00:33 (1293.) ●
Radfahren	74 km	03:07:42	00:31:57	32.86 km/h	+00:04 (178.) ●	+00:11 (976.) ●	-00:28 (1122.) ●
Radfahren	90 km	03:34:52	00:27:10	35.34 km/h	-00:05 (167.) ●	-00:01 (926.) ●	-00:34 (1060.) ●
Radfahren	90 km	03:34:52	02:43:03	33.12 km/h	+02:55 (187.) ●	+03:17 (1026.) ●	-00:04 (1191.) ●
Wechsel		03:38:30	00:03:38	-	-00:11 (166.) ●	+00:01 (1021.) ●	+00:01 (1316.) ●
Laufen	1.8 km	03:49:07	00:10:37	05:53 min/km	+01:14 (246.) ●	+01:23 (1404.) ●	+01:12 (1767.) ●
Laufen	4.6 km	04:04:33	00:15:26	05:30 min/km	+01:18 (229.) ●	+01:27 (1297.) ●	+01:11 (1601.) ●
Laufen	6.3 km	04:14:23	00:09:50	05:47 min/km	+00:55 (229.) ●	+00:58 (1283.) ●	+00:48 (1597.) ●
Laufen	8.2 km	04:25:29	00:11:06	05:50 min/km	+01:01 (227.) ●	+01:06 (1289.) ●	+00:56 (1616.) ●
Laufen	10.9 km	04:41:54	00:16:25	06:04 min/km	+01:24 (221.) ●	+01:33 (1265.) ●	+01:18 (1582.) ●
Laufen	12.6 km	04:52:03	00:10:09	05:58 min/km	+00:45 (211.) ●	+00:51 (1225.) ●	+00:43 (1544.) ●
Laufen	14.6 km	05:03:30	00:11:27	05:43 min/km	+00:51 (209.) ●	+00:58 (1202.) ●	+00:49 (1523.) ●
Laufen	17.2 km	05:20:04	00:16:34	06:22 min/km	+00:48 (191.) ●	+01:04 (1143.) ●	+00:52 (1439.) ●
Laufen	18.9 km	05:30:06	00:10:02	05:54 min/km	+00:18 (186.) ●	+00:32 (1101.) ●	+00:24 (1386.) ●
Laufen	20.8 km	05:41:02	00:10:56	05:45 min/km	+00:17 (186.) ●	+00:30 (1102.) ●	+00:22 (1385.) ●
Laufen	21.1 km	05:41:23	00:00:21	01:09 min/km	+00:01 (191.) ●	+00:01 (1208.) ●	+00:01 (1578.) ●
Laufen	21.1 km	05:41:23	02:02:53	05:49 min/km	+08:52 (214.) ●	+10:23 (1227.) ●	+08:36 (1538.) ●
Total	113 km	05:41:23	05:41:23	19.86 km/h	+17:36 (202.) ●	+20:28 (1179.) ●	+14:47 (1431.) ●

Ges	Sex	Ak	Name	#	AK
1398	1150	197	Troels Hansen	1905	M45-49	DEN	00:41:42	02:40:00	02:03:57	05:39:12
1399	1151	198	Jesper Rasmussen	2014	M45-49	DEN	00:43:45	02:38:07	02:03:12	05:39:23
1416	1167	199	Anders Jönzon	1938	M45-49	SWE	00:37:00	02:44:08	02:06:34	05:40:05
1421	1171	200	Claus Basballe Madsen	1962	M45-49	DEN	00:44:45	02:44:34	01:56:14	05:40:31
1430	1178	201	S?awomir Dudko	1885	M45-49	POL	00:44:05	02:54:09	01:49:39	05:41:22
1431	1179	202	Knut Andreas Bostad	1866	M45-49	NOR	00:42:16	02:43:03	02:02:53	05:41:23
1435	1182	203	Slawomir Bernaciak	548	M45-49	POL	00:44:05	02:44:11	02:00:41	05:41:40
1442	1188	204	Olof Sjöstrand	2028	M45-49	SWE	00:37:09	02:40:07	02:12:08	05:42:12
1445	1191	205	Kenny Deneke Sørensen	1883	M45-49	DEN	00:33:41	02:39:54	02:10:36	05:42:21
1449	1194	206	Jesper Thomsen	2042	M45-49	DEN	00:37:25	02:57:58	01:54:32	05:42:31