Poul M. Hansen -
Ironman 70.3 Elsinore 2019

Quick facts

1175/987/168Alle/Geschlecht/AK

M45-49Altersklasse

1907Startnummer

DENNationalität


38:51	2:24:07	2:11:14	5:26:33

Vergleiche Poul M. Hansen mit anderen Athleten!

1907 Hansen

2063 Winther ×

493 Nielsen ×

1852 Bang ×

1993 Okeeffe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+01:25 (192.) ●	+01:54 (1086.) ●	+01:24 (1341.) ●
Wechsel		00:47:23	00:08:32	-	+00:09 (178.) ●	+00:27 (1058.) ●	+00:24 (1356.) ●
Radfahren	6.6 km	00:58:12	00:10:49	36.61 km/h	-01:18 (36.) ●	-01:18 (260.) ●	-01:31 (289.) ●
Radfahren	18 km	01:16:27	00:18:15	37.48 km/h	-02:12 (34.) ●	-02:12 (264.) ●	-02:38 (286.) ●
Radfahren	31.6 km	01:37:49	00:21:22	38.19 km/h	-03:13 (17.) ●	-03:11 (157.) ●	-03:44 (169.) ●
Radfahren	56.5 km	02:17:09	00:39:20	37.98 km/h	-04:31 (43.) ●	-04:22 (287.) ●	-05:19 (307.) ●
Radfahren	74 km	02:46:31	00:29:22	35.75 km/h	-02:31 (78.) ●	-02:24 (462.) ●	-03:03 (503.) ●
Radfahren	90 km	03:11:30	00:24:59	38.43 km/h	-02:16 (73.) ●	-02:12 (420.) ●	-02:45 (456.) ●
Radfahren	90 km	03:11:30	02:24:07	37.47 km/h	-16:01 (49.) ●	-15:39 (310.) ●	-19:00 (335.) ●
Wechsel		03:15:19	00:03:49	-	±00:00 (182.) ●	+00:12 (1092.) ●	+00:12 (1400.) ●
Laufen	1.8 km	03:25:00	00:09:41	05:22 min/km	+00:18 (198.) ●	+00:27 (1128.) ●	+00:16 (1366.) ●
Laufen	4.6 km	03:41:04	00:16:04	05:44 min/km	+01:56 (243.) ●	+02:05 (1394.) ●	+01:49 (1746.) ●
Laufen	6.3 km	03:50:50	00:09:46	05:44 min/km	+00:51 (225.) ●	+00:54 (1258.) ●	+00:44 (1571.) ●
Laufen	8.2 km	04:01:49	00:10:59	05:46 min/km	+00:54 (220.) ●	+00:59 (1257.) ●	+00:49 (1571.) ●
Laufen	10.9 km	04:19:04	00:17:15	06:23 min/km	+02:14 (243.) ●	+02:23 (1375.) ●	+02:08 (1742.) ●
Laufen	12.6 km	04:29:15	00:10:11	05:59 min/km	+00:47 (215.) ●	+00:53 (1233.) ●	+00:45 (1556.) ●
Laufen	14.6 km	04:41:51	00:12:36	06:18 min/km	+02:00 (251.) ●	+02:07 (1414.) ●	+01:58 (1814.) ●
Laufen	17.2 km	04:59:55	00:18:04	06:56 min/km	+02:18 (235.) ●	+02:34 (1351.) ●	+02:22 (1722.) ●
Laufen	18.9 km	05:11:17	00:11:22	06:41 min/km	+01:38 (239.) ●	+01:52 (1397.) ●	+01:44 (1793.) ●
Laufen	20.8 km	05:26:07	00:14:50	07:48 min/km	+04:11 (276.) ●	+04:24 (1606.) ●	+04:16 (2091.) ●
Laufen	21.1 km	05:26:33	00:00:26	01:26 min/km	+00:06 (279.) ●	+00:06 (1608.) ●	+00:06 (2103.) ●
Laufen	21.1 km	05:26:33	02:11:14	06:13 min/km	+17:13 (245.) ●	+18:44 (1379.) ●	+16:57 (1750.) ●
Total	113 km	05:26:33	05:26:33	20.76 km/h	+02:46 (168.) ●	+05:38 (987.) ●	-00:03 (1175.) ●

Ges	Sex	Ak	Name	#	AK
1135	955	163	Mads Pultz Hansen	1904	M45-49	DEN	00:35:15	02:51:46	01:45:09	05:24:57
1136	956	164	Nikolaj Andersen	1846	M45-49	DEN	00:43:36	02:30:19	01:56:02	05:25:07
1144	963	165	Peter Simonsen	2027	M45-49	DEN	00:43:12	02:40:46	01:50:34	05:25:19
1156	973	166	Martin Winther	2063	M45-49	DEN	00:37:28	02:35:02	01:55:58	05:25:50
1169	982	167	Johnny Nielsen	493	M45-49	DEN	00:41:50	02:34:58	01:56:40	05:26:16
1175	987	168	Poul M. Hansen	1907	M45-49	DEN	00:38:51	02:24:07	02:11:14	05:26:33
1185	991	169	Torben Bang	1852	M45-49	DEN	00:42:58	02:33:32	01:56:07	05:27:19
1204	1006	170	Graham Okeeffe	1993	M45-49	IRL	00:37:14	02:40:11	01:58:06	05:28:15
1209	1007	171	Henrik Simonsen	2026	M45-49	DEN	00:38:24	02:43:26	01:55:32	05:28:33
1210	1008	172	Michael Persson	2004	M45-49	DEN	00:37:34	02:43:14	01:55:14	05:28:37