Jörgen Hennekes -
Ironman 70.3 Elsinore 2019

Quick facts

1537/1256/219Alle/Geschlecht/AK

M45-49Altersklasse

1918Startnummer

NEDNationalität


37:09	2:47:21	2:11:36	5:46:52

Vergleiche Jörgen Hennekes mit anderen Athleten!

1918 Hennekes

1970 McFadzean ×

289 Klapwijk ×

2057 Villarruel ×

1940 Jørgensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-00:17 (146.) ●	+00:12 (894.) ●	-00:18 (1099.) ●
Wechsel		00:44:54	00:07:45	-	-00:38 (135.) ●	-00:20 (854.) ●	-00:23 (1092.) ●
Radfahren	6.6 km	00:58:00	00:13:06	30.23 km/h	+00:59 (236.) ●	+00:59 (1363.) ●	+00:46 (1638.) ●
Radfahren	18 km	01:19:29	00:21:29	31.84 km/h	+01:02 (212.) ●	+01:02 (1201.) ●	+00:36 (1413.) ●
Radfahren	31.6 km	01:44:24	00:24:55	32.75 km/h	+00:20 (182.) ●	+00:22 (1024.) ●	-00:11 (1172.) ●
Radfahren	56.5 km	02:29:41	00:45:17	32.99 km/h	+01:26 (202.) ●	+01:35 (1120.) ●	+00:38 (1308.) ●
Radfahren	74 km	03:03:22	00:33:41	31.17 km/h	+01:48 (217.) ●	+01:55 (1232.) ●	+01:16 (1473.) ●
Radfahren	90 km	03:32:15	00:28:53	33.24 km/h	+01:38 (219.) ●	+01:42 (1245.) ●	+01:09 (1478.) ●
Radfahren	90 km	03:32:15	02:47:21	32.27 km/h	+07:13 (208.) ●	+07:35 (1170.) ●	+04:14 (1376.) ●
Wechsel		03:35:16	00:03:01	-	-00:48 (111.) ●	-00:36 (731.) ●	-00:36 (956.) ●
Laufen	1.8 km	03:47:06	00:11:50	06:34 min/km	+02:27 (279.) ●	+02:36 (1592.) ●	+02:25 (2039.) ●
Laufen	4.6 km	04:03:36	00:16:30	05:53 min/km	+02:22 (255.) ●	+02:31 (1447.) ●	+02:15 (1829.) ●
Laufen	6.3 km	04:13:52	00:10:16	06:02 min/km	+01:21 (246.) ●	+01:24 (1382.) ●	+01:14 (1744.) ●
Laufen	8.2 km	04:25:10	00:11:18	05:56 min/km	+01:13 (236.) ●	+01:18 (1336.) ●	+01:08 (1679.) ●
Laufen	10.9 km	04:43:05	00:17:55	06:38 min/km	+02:54 (256.) ●	+03:03 (1444.) ●	+02:48 (1847.) ●
Laufen	12.6 km	04:53:49	00:10:44	06:18 min/km	+01:20 (241.) ●	+01:26 (1356.) ●	+01:18 (1723.) ●
Laufen	14.6 km	05:05:45	00:11:56	05:58 min/km	+01:20 (229.) ●	+01:27 (1306.) ●	+01:18 (1662.) ●
Laufen	17.2 km	05:23:40	00:17:55	06:53 min/km	+02:09 (230.) ●	+02:25 (1333.) ●	+02:13 (1696.) ●
Laufen	18.9 km	05:34:33	00:10:53	06:24 min/km	+01:09 (220.) ●	+01:23 (1298.) ●	+01:15 (1667.) ●
Laufen	20.8 km	05:46:31	00:11:58	06:17 min/km	+01:19 (223.) ●	+01:32 (1312.) ●	+01:24 (1683.) ●
Laufen	21.1 km	05:46:52	00:00:21	01:09 min/km	+00:01 (198.) ●	+00:01 (1215.) ●	+00:01 (1585.) ●
Laufen	21.1 km	05:46:52	02:11:36	06:14 min/km	+17:35 (247.) ●	+19:06 (1386.) ●	+17:19 (1760.) ●
Total	113 km	05:46:52	05:46:52	19.55 km/h	+23:05 (219.) ●	+25:57 (1256.) ●	+20:16 (1537.) ●

Ges	Sex	Ak	Name	#	AK
1513	1242	214	Jens Storm	2034	M45-49	DEN	00:41:28	02:45:42	01:59:54	05:45:16
1525	1247	215	Steven Haslam	287	M45-49	GBR	00:39:22	03:04:43	01:50:06	05:46:10
1526	1248	216	David Mora	1979	M45-49	GER	00:35:01	02:55:24	02:04:58	05:46:13
1528	1250	217	Richard McFadzean	1970	M45-49	GBR	00:38:51	02:50:31	02:03:28	05:46:20
1534	1255	218	Jelle Klapwijk	289	M45-49	NED	00:41:46	03:12:52	01:41:46	05:46:38
1537	1256	219	Jörgen Hennekes	1918	M45-49	NED	00:37:09	02:47:21	02:11:36	05:46:52
1561	1276	220	Victor Villarruel	2057	M45-49	DEN	00:42:10	02:52:27	02:02:04	05:48:31
1564	1279	221	Thomas Jørgensen	1940	M45-49	DEN	00:39:30	02:46:09	02:09:54	05:48:45
1570	1281	222	Per Mangor Carstensen	1869	M45-49	DEN	00:39:16	02:51:52	02:02:35	05:49:02
1577	1287	223	Bo Lindholm	1957	M45-49	DEN	00:38:10	02:51:28	02:08:27	05:49:24