Carl Hofvendahl -
Ironman 70.3 Elsinore 2019

Quick facts

741/644/109Alle/Geschlecht/AK

M45-49Altersklasse

1922Startnummer

SWENationalität


38:27	2:34:45	1:42:39	5:04:10

Vergleiche Carl Hofvendahl mit anderen Athleten!

1922 Hofvendahl

2020 Roberts ×

299 Schlaack ×

492 Mortensen ×

477 Bianchi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:27	00:38:27	02:01 min/100m	+01:01 (180.) ●	+01:30 (1033.) ●	+01:00 (1273.) ●
Wechsel		00:43:52	00:05:25	-	-02:58 (19.) ●	-02:40 (201.) ●	-02:43 (253.) ●
Radfahren	6.6 km	00:55:46	00:11:54	33.28 km/h	-00:13 (141.) ●	-00:13 (817.) ●	-00:26 (923.) ●
Radfahren	18 km	01:16:09	00:20:23	33.56 km/h	-00:04 (157.) ●	-00:04 (893.) ●	-00:30 (1017.) ●
Radfahren	31.6 km	01:40:01	00:23:52	34.19 km/h	-00:43 (126.) ●	-00:41 (739.) ●	-01:14 (821.) ●
Radfahren	56.5 km	02:22:32	00:42:31	35.14 km/h	-01:20 (126.) ●	-01:11 (747.) ●	-02:08 (828.) ●
Radfahren	74 km	02:52:37	00:30:05	34.9 km/h	-01:48 (108.) ●	-01:41 (628.) ●	-02:20 (695.) ●
Radfahren	90 km	03:18:37	00:26:00	36.92 km/h	-01:15 (119.) ●	-01:11 (666.) ●	-01:44 (736.) ●
Radfahren	90 km	03:18:37	02:34:45	34.89 km/h	-05:23 (124.) ●	-05:01 (720.) ●	-08:22 (802.) ●
Wechsel		03:21:31	00:02:54	-	-00:55 (98.) ●	-00:43 (669.) ●	-00:43 (881.) ●
Laufen	1.8 km	03:29:52	00:08:21	04:38 min/km	-01:02 (73.) ●	-00:53 (482.) ●	-01:04 (550.) ●
Laufen	4.6 km	03:42:09	00:12:17	04:23 min/km	-01:51 (61.) ●	-01:42 (411.) ●	-01:58 (470.) ●
Laufen	6.3 km	03:49:43	00:07:34	04:27 min/km	-01:21 (55.) ●	-01:18 (376.) ●	-01:28 (429.) ●
Laufen	8.2 km	03:58:17	00:08:34	04:30 min/km	-01:31 (63.) ●	-01:26 (394.) ●	-01:36 (450.) ●
Laufen	10.9 km	04:10:54	00:12:37	04:40 min/km	-02:24 (54.) ●	-02:15 (357.) ●	-02:30 (410.) ●
Laufen	12.6 km	04:18:52	00:07:58	04:41 min/km	-01:26 (64.) ●	-01:20 (429.) ●	-01:28 (498.) ●
Laufen	14.6 km	04:28:08	00:09:16	04:38 min/km	-01:20 (93.) ●	-01:13 (540.) ●	-01:22 (636.) ●
Laufen	17.2 km	04:45:57	00:17:49	06:51 min/km	+02:03 (224.) ●	+02:19 (1315.) ●	+02:07 (1674.) ●
Laufen	18.9 km	04:54:19	00:08:22	04:55 min/km	-01:22 (86.) ●	-01:08 (540.) ●	-01:16 (636.) ●
Laufen	20.8 km	05:03:54	00:09:35	05:02 min/km	-01:04 (110.) ●	-00:51 (684.) ●	-00:59 (822.) ●
Laufen	21.1 km	05:04:10	00:00:16	00:53 min/km	-00:04 (37.) ●	-00:04 (312.) ●	-00:04 (379.) ●
Laufen	21.1 km	05:04:10	01:42:39	04:51 min/km	-11:22 (104.) ●	-09:51 (613.) ●	-11:38 (716.) ●
Total	113 km	05:04:10	05:04:10	22.29 km/h	-19:37 (109.) ●	-16:45 (644.) ●	-22:26 (741.) ●

Ges	Sex	Ak	Name	#	AK
726	631	104	Csaba Boda	1861	M45-49	HUN	00:34:17	02:35:41	01:43:45	05:03:01
732	636	105	Dariusz Swiderski	303	M45-49	POL	00:41:30	02:39:27	01:30:34	05:03:31
733	637	106	Arun Malik	2411	M45-49	IND	00:34:28	02:42:48	01:36:42	05:03:32
734	638	107	Justin Roberts	2020	M45-49	GBR	00:29:18	02:33:05	01:52:35	05:03:35
738	641	108	Andreas Schlaack	299	M45-49	GER	00:37:20	02:33:15	01:42:05	05:03:59
741	644	109	Carl Hofvendahl	1922	M45-49	SWE	00:38:27	02:34:45	01:42:39	05:04:10
747	650	110	Michael Krogh Mortensen	492	M45-49	DEN	00:40:32	02:28:14	01:44:56	05:04:23
762	662	111	Massimiliano Bianchi	477	M45-49	ITA	00:33:06	02:30:13	01:51:22	05:05:10
775	672	112	Radu Surdeanu	2036	M45-49	BEL	00:33:08	02:42:54	01:40:45	05:06:14
777	673	113	Steffen Villadsen	2056	M45-49	DEN	00:38:34	02:23:34	01:53:38	05:06:26